19 Salads That Conquered My Household’s Veggie Phobia

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19 Salads That Conquered My Household’s Veggie Phobia

Are you tired of picky eaters turning mealtime into a battleground? These 19 salad ideas might be the perfect solution you’ve been searching for. Say goodbye to veggie battles at the dinner table and hello to harmony. Each salad is loaded with various textures and flavors, making vegetables much more appealing to even the fussiest eaters. With these fun recipes, a peaceful and enjoyable meal is now within reach for everyone in the family.

Bowl of Amish macaroni salad with some on a spoon.
Amish Macaroni Salad. Photo credit: Upstate Ramblings.

Spicy Korean Cucumber Salad

Slices of cucumber tossed in spicy Korean dressing.
Spicy Korean Cucumber Salad. Photo credit: Splash of Taste.

You’ll love how this Spicy Korean Cucumber Salad adds a bit of excitement to your meal. The bold flavors make it a hit at our house, transforming ordinary cucumbers into a spicy treat. It’s a fantastic way to get everyone to enjoy their veggies, even the more reluctant eaters. Plus, it’s incredibly easy to prepare. Give it a try for your next meal, and watch it become a new favorite at your table.
Get the Recipe: Spicy Korean Cucumber Salad

Chicken Salad with Cranberries & Walnuts

Chicken Salad with Walnuts and Cranberries in a bowl.
Chicken Salad with Cranberries & Walnuts. Photo credit: Cook What You Love.

In our home, Chicken Salad with Cranberries & Walnuts has become a lunchtime favorite. It offers a lovely mix of textures that keeps each bite interesting and heartwarming . This salad doesn’t just taste great; it’s also quite filling, making it an excellent choice for a hearty meal. We’ve found that even picky eaters enjoy it, thanks to its amusing balance of flavors and ingredients.
Get the Recipe: Chicken Salad with Cranberries & Walnuts

Asian Cucumber Salad

A bowl featuring pickled cucumbers and chopsticks.
Asian Cucumber Salad. Photo credit: Food Plus Words.

Whenever we crave something light and refreshing, Asian Cucumber Salad is our go-to. Its simple ingredients harmonize to create a wonderfully fresh taste that’s hard to resist. Perfect for hot days or as a vibrant side dish, it delivers a cooling relief to any meal. This salad has even managed to convert our most staunch veggie skeptics, proving its universal appeal. It’s a staple in our kitchen, especially when we need a quick and pleasant bite.
Get the Recipe: Asian Cucumber Salad

California Steak Salad

California steak salad with strawberries and avocados.
California Steak Salad. Photo credit: Renee Nicole’s Kitchen.

If you’re craving something substantial yet healthy, California Steak Salad hits the spot. It brilliantly combines the heartiness of steak with a variety of fresh veggies, making every bite both satisfying and nutritious. This salad is a hit even with those who usually avoid greens, thanks to its irresistible flavors and textures. It’s one of those dishes you’ll keep coming back for more, perfect for a fulfilling and balanced meal.
Get the Recipe: California Steak Salad

Low Carb Taco Salad Bowl with Mexican Ground Beef

Taco salad in edible salad bowl.
Low Carb Taco Salad Bowl with Mexican Ground Beef. Photo credit: Low Carb – No Carb.

Breaking away from traditional carbs, Low Carb Taco Salad Bowl with Mexican Ground Beef offers all the flavors you love without the guilt. It’s packed with delicious ingredients that everyone enjoys, making it a fantastic way to enjoy a classic dish in a healthier form. Our family loves it every time, and it’s a great choice for anyone looking to indulge in a tasty meal while keeping things light and nutritious.
Get the Recipe: Low Carb Taco Salad Bowl with Mexican Ground Beef

Feta Beet Salad

Beet salad with crumbled feta, pistachios and fresh herbs on a plate with serving spoon.
Feta Beet Salad. Photo credit: Running to the Kitchen.

Even those least interested in vegetables can’t resist Feta Beet Salad. The flavors and textures blend so well, creating a unique and fun addition to any meal. It’s been a pleasant surprise in our household and consistently garners positive feedback. This salad offers a delicious way to enjoy beets and feta, and it’s sure to become a favorite at your table too.
Get the Recipe: Feta Beet Salad

Marinated Tomatoes

Closeup of marinated heirloom tomatoes in a yellow and white pie dish.
Marinated Tomatoes. Photo credit: Two Cloves Kitchen.

For a simple and flavorful dish, Marinated Tomatoes bring a lot to the table. They’re easy to prepare and add a burst of flavor to any meal. This dish has helped us appreciate vegetables in a whole new way, making it perfect as a quick and delicious side. Whether paired with a main course or enjoyed on their own, marinated tomatoes are sure to upgrade any meal.
Get the Recipe: Marinated Tomatoes

Seafood Pasta Salad

Seafood pasta salad in white serving bowl.
Seafood Pasta Salad. Photo credit: Little Bit Recipes.

Mixing pasta with seafood creates a comforting meal out of Seafood Pasta Salad that’s hard to resist. It has become a regular on our menu because it manages to feel indulgent yet light, a rare balance in any dish. The combination of proteins from the seafood and the fresh, crunchy veggies truly makes it a crowd-pleaser. Whether you’re planning a quick lunch or a heartwarming dinner, this versatile recipe always hits the mark.
Get the Recipe: Seafood Pasta Salad

Chicken and Rice Salad with Fresh Basil and Lemon

Chicken and rice salad in a glass bowl.
Chicken and Rice Salad with Fresh Basil and Lemon. Photo credit: The Honour System.

A favorite in our household, Chicken and Rice Salad with Fresh Basil and Lemon is both hearty and fresh. It’s got a balance of flavors that keeps things interesting. This dish has definitely helped us enjoy salads more. Easy to make and fulfilling for any meal.
Get the Recipe: Chicken and Rice Salad with Fresh Basil and Lemon

Cashew Aioli Mason Jar Salad

Three jars of salad, pouring dressing on top.
Cashew Aioli Mason Jar Salad. Photo credit: Ginger Casa.

Packing a punch in a jar, Cashew Aioli Mason Jar Salad is perfect for meal prepping. Its customization options allow it to fit everyone’s tastes, which is why it’s loved in our home. The layers of fresh ingredients ensure each bite is enjoyable. This salad is not only convenient but also tasty, making it ideal for on-the-go meals.
Get the Recipe: Cashew Aioli Mason Jar Salad

Cabbage Apple Salad

Red cabbage slaw in a wooden bowl with a spoon.
Cabbage Apple Salad. Photo credit: Real Life of Lulu.

When we want something light and crisp, Cabbage Apple Salad is a go-to. The combination of fruit and veggies keeps it fresh and interesting. It has become a staple in our regular rotation, offering a great way to sneak in some extra veggies without much effort. This salad is easy to prepare and adds a refreshing touch to any meal.
Get the Recipe: Cabbage Apple Salad

Club Sandwich Salad

A club sandwich salad on a plate.
Club Sandwich Salad. Photo credit: Little House Big Alaska.

Transforming a favorite sandwich into a salad, Club Sandwich Salad has everything you love minus the bread. It’s fresh, hearty, and heartwarming. This has been a game-changer for us at lunchtime. Perfect for those who want a lighter option without missing out.
Get the Recipe: Club Sandwich Salad

Peach Tomato Caprese Salad

Sliced peaches, tomatoes, and fresh mozzarella slices on a tray.
Peach Tomato Caprese Salad. Photo credit: Call Me PMc.

For a twist on a classic, Peach Tomato Caprese Salad hits the mark. The added fruit provides an unexpected yet delicious twist to the traditional Caprese. This salad has quickly found its way into our hearts and onto our table. It’s great for a refreshing, colorful meal that combines the best of sweet and savory flavors.
Get the Recipe: Peach Tomato Caprese Salad

Wild Rice Salad

Wild rice salad served on a white rectangular plate.
Wild Rice Salad. Photo credit: Dinner by Six.

Adding some hearty grains, Wild Rice Salad brings a filling component to the table. It has become a family favorite thanks to its texture and flavor. This salad is excellent for meal prepping and staying satisfied throughout the day. It’s perfect for lunch or as a side dish, offering both nutritional value and delicious taste.
Get the Recipe: Wild Rice Salad

Quinoa Salad

Quinoa salad with chickpeas, cucumber, and herbs served in a bowl, with a lemon, a red onion, and additional bowls on the side.
Quinoa Salad. Photo credit: Sage Alpha Gal.

Packed with protein and veggies, Quinoa Salad is both nutritious and enjoyable. It has quickly turned into a popular choice for those seeking something filling and healthy, perfect for anyone on the go. This dish keeps exceptionally well, making it a fantastic option for meal prep enthusiasts looking to plan their meals ahead. As a result, our household eats it regularly now, basking in its fun flavors and health benefits.
Get the Recipe: Quinoa Salad

Avocado Tuna Salad

A bowl of avocado tuna salad with avocado slices and lemon slices.
Avocado Tuna Salad. Photo credit: Real Balanced.

A wonderful mix of creamy and fresh, Avocado Tuna Salad has quickly become a favorite. It’s simple to make and perfect for a quick lunch. The combination of ingredients has even turned non-veggie lovers into fans. This salad is a great, easy option for busy days, providing a tasty and nutritious meal with minimal effort.
Get the Recipe: Avocado Tuna Salad

Quinoa Taco Salad

Quinoa taco salad in a large glass bowl with diced avocado and shredded cheese on top, next to a small bowl of salsa.
Quinoa Taco Salad. Photo credit: fANNEtastic food.

Replacing the traditional taco shell, Quinoa Taco Salad offers a healthier and equally enjoyable bite. It’s a hit among those who normally shy away from salads, making it a crowd-pleaser even for the skeptics. This option provides all the beloved taco flavors without the typical heaviness, offering a refreshing twist. It’s perfect for a light yet comforting meal that doesn’t compromise on taste. With this dish, you can enjoy the best of both worlds—health and flavor.
Get the Recipe: Quinoa Taco Salad

Amish Macaroni Salad

Bowl of Amish macaroni salad with some on a spoon.
Amish Macaroni Salad. Photo credit: Upstate Ramblings.

Bringing a touch of tradition to the table, Amish Macaroni Salad is beloved for its comforting taste. It has been a hit at our gatherings and family dinners. This dish has made pasta salads a popular choice again, offering a nostalgic and delicious option. Perfect for picnics or a simple meal, it’s sure to please a crowd and become a staple in your recipe collection.
Get the Recipe: Amish Macaroni Salad

Sesame Salmon Bowl

Sesame Salmon Bowl with cucumber, avocado, sesame seeds, red cabbage, green onions and spring mix in a white bowl.
Sesame Salmon Bowl. Photo credit: Lara Clevenger.

Combining healthy fats and vegetables, Sesame Salmon Bowl is a balanced meal. It has become a favorite due to its versatile ingredients and flavorful profile. This salad bowl feels more like a complete meal, making it a fantastic option for dinner. Everyone in our house enjoys it, and it’s a surefire way to incorporate both nutrition and taste into your diet.
Get the Recipe: Sesame Salmon Bowl

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