Ever feel like healthy recipes are just a myth designed to keep you hangry? Well, buckle up! These 19 recipes are great for those nights when you want something healthy but can’t be bothered to spend hours in the kitchen. We’re talking meals that fill you up without making you feel like you need a second dinner an hour later — because nobody wants to be caught munching on leftovers at 2 AM like a midnight snack bandit.

Tuscan Garlic Shrimp and Spinach

Tuscan Garlic Shrimp and Spinach is great for staying full, so you can skip the midnight fridge raid and maybe actually get some sleep tonight. Shrimp, fresh spinach, and grape tomatoes are cooked in a garlic coconut milk sauce, all in just 25 minutes. It’s perfect for those evenings when you need a nutritious dinner that actually hits the spot.
Get the Recipe: Tuscan Garlic Shrimp and Spinach

White Bean Soup

White Bean Soup is your secret ally against those late-night snack attacks. It’s packed with vegetables like spinach, carrots, and celery, along with white beans and shredded chicken for protein. The beans are partially pureed to make the soup creamy, then — in just a few quick steps, you can get all of the ingredients into your pot, cook, garnish, and serve. Ready in 40 minutes, make this when you need a feel-good meal that won’t have you regretting life choices. One that might just convince you eating healthy can actually be quite simple.
Get the Recipe: White Bean Soup

Lemon Garlic Scallops

Lemon Garlic Scallops are deceptively impressive. They’re pan-seared with a splash of lemon and a hint of garlic, ready in just 25 minutes. It’s the sort of dish you cook up when you want to look like you know your way around the kitchen, but really, you just know your way around a skillet. Light but filling, they’re perfect for those evenings when you want a good meal without feeling weighed down.
Get the Recipe: Lemon Garlic Scallops

Fresh Corn Salad

Fresh Corn Salad is your go-to when you want something light yet delicious. With fresh corn, cherry tomatoes, red onion, and lime dressing, this salad is not just another boring side dish. It’s ready in 40 minutes from start to finish, making it an easy addition to any meal or a great standalone dish for those hot summer days. It’s a straightforward way to fill up without feeling weighed down. And let’s be honest, it’s nice to eat something that won’t have you prowling through the kitchen later for a snack.
Get the Recipe: Fresh Corn Salad

Sausage Curry

Sausage Curry is a top-notch choice for anyone looking to spice up their dinner routine without spending hours in the kitchen. The combo of sausages and vegetables cooked in a rich and creamy curry sauce brings a pop of flavor that makes this dish a hit. Ready in about 45 minutes, it’s perfect for weeknight family dinners as it’s made with relatively inexpensive ingredients and yields a filling and delicious dish. Serve this over rice or with a side of naan for a complete meal that keeps you away from midnight snack temptations.
Get the Recipe: Sausage Curry

Sausage and Veggies Sheet Pan Dinner

If you’re looking for a dinner that’s easy to throw together and still feels like a feast, this Sausage and Veggies Sheet Pan Dinner is it. Just toss sausages, mini peppers, broccoli, and zucchini on a sheet pan and let the oven do the work. It’s ready in 30 minutes, and there’s hardly any cleanup involved. This dish is perfect for those nights when the last thing you want to do is scrub pots and pans. Plus, it’s so filling that you can skip the late-night fridge raid, which is always a win if you ask us.
Get the Recipe: Sausage and Veggies Sheet Pan Dinner

Chicken Caesar Pasta Salad

Chicken Caesar Pasta Salad is the perfect combo of convenience and flavor. This dish is ready in just 25 minutes, made with pre-cooked chicken and store-bought Caesar dressing. It’s a lifesaver on those hectic days when you need a quick meal but still want something that feels hearty. This pasta salad hits the spot and keeps you full, so you can focus on relaxing after dinner instead of worrying about what’s in the pantry.
Get the Recipe: Chicken Caesar Pasta Salad

Pollo Asado

Pollo Asado is a flavorful meal without the hassle. Marinated in a mix of citrus and spices like paprika, cayenne, and cumin, this chicken dish is a standout. Whether you grill it or bake it, it comes out perfect every time, paired nicely with some grilled veggies or a garden salad for a fully rounded meal. It’s the kind of dinner that fills you up and keeps you satisfied, perfect for those days when you’d rather relax than cook. Plus, having a dinner that feels like a treat without all the effort is always nice.
Get the Recipe: Pollo Asado

Coconut Curry Thai Turkey Meatballs

Healthy meals don’t have to be boring because these Coconut Curry Thai Turkey Meatballs will kick any bland dinner plans to the curb. The meatballs are made with lean turkey and simmered in a luscious coconut milk and red curry paste sauce. They come together in just 25 minutes and are the perfect dish to pull together when you’re short on time but still want something delicious. Plus, they’re hearty enough to fill you up, which means less snacking and more relaxing.
Get the Recipe: Coconut Curry Thai Turkey Meatballs

Roasted Cubed Butternut Squash with Cauliflower and Bacon

Picture this — butternut squash cubes, cauliflower florets, spinach, and onions are all cooked and caramelized with bacon on a single baking tray. Seasoned with a hint of Dijon mustard and a drizzle of avocado oil, this dish packs a punch of flavor without the grease factor. It’s a great way to eat healthy without feeling like you’re missing out on the good stuff. It’s definitely a hearty dinner that won’t have you stalking the fridge at midnight.
Get the Recipe: Roasted Cubed Butternut Squash with Cauliflower and Bacon

Jalapeño Popper Chicken Salad

Jalapeño Popper Chicken Salad isn’t just another boring salad; it’s a bold dinner choice without the extra calories. Combine chicken breast, bacon and jalapeños with the mayo-based dressing, pop in the fridge to chill for an hour, and have it ready in time just for dinner. This salad is so easy to whip together and great for meal prep, making sure your dinner is packed with protein to keep you full and stop those late-night snack attacks.
Get the Recipe: Jalapeño Popper Chicken Salad

Sweet Potato and Red Pepper Soup

If you’re looking for something that screams comfort without long hours spent in the kitchen, this Sweet Potato and Red Pepper Soup has got you covered. It’s a mix of sweet potatoes and red bell peppers, ready in about an hour, and it’s just the ticket for those evenings when all you want is to curl up under a blanket. It’s so hearty that you’ll forget you were supposed to raid the snack drawer at midnight.
Get the Recipe: Sweet Potato and Red Pepper Soup

Curry Salmon with Coconut Milk and Bok Choy

When you need a dinner that’s fast but will fill you right up, this Curry Salmon with Coconut Milk and Bok Choy is your ticket. Rather than store-bought, this recipe features a homemade curry paste made with curry powder, whole mustard seeds, fresh ginger, garlic, spices, and more. With the added vegetables (like bok choy and green beans), you’ll get a healthy dose of vegetables along with healthy fats from the salmon and canned coconut milk. The recipe can be made and ready to eat in just 30 minutes, and it even freezes well. Plus, it’s filling enough to keep you away from the cookie jar later.
Get the Recipe: Curry Salmon with Coconut Milk and Bok Choy

Keto Zuppa Toscana

Keto Zuppa Toscana is an Olive Garden copycat recipe where radishes perfectly mimic the flavor and texture of potatoes, and no one’s the wiser. Packed with hearty flavors, this soup features Italian sausage, garlic, and kale, all simmered in a creamy base with Parmesan cheese. Whip it together in just 1 hour and have a delicious dinner on the table or prepped to enjoy during the coming week. Who said you have to sacrifice flavor to keep things low-carb? Not this soup.
Get the Recipe: Keto Zuppa Toscana

Chicken Tortellini Soup

Sometimes, all you need is a bowl of Chicken Tortellini Soup to set the night right. Packed with shredded chicken, cheese tortellini, carrots, onions, and celery, this soup is ready in 40 minutes and perfect for those days when cooking feels like too much work. A great choice for creatively using leftover cooked chicken or veggies you have on hand, it also stores well in the fridge, so you can make it for meal prep and have a filling meal ready. Plus, it’s hearty and filling enough to keep you from nosing around the kitchen for snacks later.
Get the Recipe: Chicken Tortellini Soup

Shawarma Kebabs

These Shawarma Kebabs are easy to prepare, flavorful, and baked right in the oven. A popular Middle Eastern street food made from seasoned meat, they require minimal hands-on effort and are rich in aromatic spices. Simply cut up the chicken, marinate the pieces, skewer, and then bake. Serve with a side of grilled veggies and a dab of tzatziki or hummus, and this dish is balanced enough to make you forget about the gym for a night and just enjoy a good dinner. It’s the kind of meal that keeps you content and away from late-night snacking.
Get the Recipe: Shawarma Kebabs

Slow Cooker Split Pea Soup

Let’s be real — the slow cooker is the hero of easy cooking. This Slow Cooker Split Pea Soup is no exception. Toss in some split peas, ham, and a handful of veggies, and let this magic pot do the heavy lifting. By the time you walk in the door, you’re greeted with a soup that’s hearty enough to keep you full and happy. Plus, it’s packed with fiber and protein, so it’s good for you and keeps those midnight snacks at bay.
Get the Recipe: Slow Cooker Split Pea Soup

Sun Dried Tomato Chicken

Sun-Dried Tomato Chicken is your meal ticket if you’re racing against the clock on a weeknight. Chicken breasts are cooked in a creamy sauce with sun-dried tomatoes and Parmesan, turning the ordinary into the extraordinary in about 30 minutes. It’s filling and healthy enough to keep you satisfied without any guilt. So yes, you can catch that late-night show without your stomach making guest appearances.
Get the Recipe: Sun Dried Tomato Chicken

Wild Rice Mushroom Soup

Wild Rice Mushroom Soup is a no-stress dinner made with wild rice, and hearty mushrooms simmered in a creamy, herby broth. Packed with fiber and nutrients, it’s good for your body and keeps late-night kitchen raids at bay. Pair it with some crusty whole-grain bread, and you’ve got a meal that might make you want to actually stay in for the night.
Get the Recipe: Wild Rice Mushroom Soup