13 Healthy Snacks to Beat Munchies and Stay on Track!

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13 Healthy Snacks to Beat Munchies and Stay on Track!

Looking for a way to tackle those late-night munchies without derailing your health goals? You’re in the right place! We’ve gathered 13 snack recipes that are not only easy to whip up but also keep your health in check. From crispy kale chips to homemade beef jerky, these snacks are perfect for satisfying your cravings in a healthier way. So go ahead, explore these delicious alternatives to your usual snack choices and keep your munching on track!

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Cheese Pops – Keto Popcorn – Moon Cheese. Photo credit: Low Carb – No Carb.

Buffalo Sauce Beef Jerky

Buffalo sauce beef jerky on a dark background.
Buffalo Sauce Beef Jerky. Photo credit: Running to the Kitchen.

Creating your own beef jerky at home is simple with the added kick of buffalo sauce. This snack is not only healthier but also more economical than store-bought alternatives. Rich in protein and full of flavor, it’s an excellent choice for a late-night snack that keeps you on course with your health objectives.
Get the Recipe: Buffalo Sauce Beef Jerky

Garlicky Kale Chips

Garlicky kale chips in a small white bowl.
Garlicky Kale Chips. Photo credit: Running to the Kitchen.

These kale chips, seasoned with a robust garlic flavor, offer a crunchy and health-conscious snacking option. Perfect for late-night munchies, they’re not only easy to prepare but also packed with nutrients. These chips are a great way to enjoy a flavorful snack while staying aligned with your health goals.
Get the Recipe: Garlicky Kale Chips

Roasted Squash Seeds

Roasted squash seeds in a white bowl with a spoon.
Roasted Squash Seeds. Photo credit: Running to the Kitchen.

Crispy roasted winter squash seeds, seasoned simply, make a fantastic fall snack. This easy method turns a humble ingredient into a delightful treat for late-night munching. These seeds are not only tasty but also packed with nutrients, making them a great choice for a healthy snack.
Get the Recipe: Roasted Squash Seeds

Eggplant Chips

Mediterranean Eggplant Chips.
Eggplant Chips. Photo credit: Running to the Kitchen.

Eggplant chips offer a crisp snack seasoned with Mediterranean spices. Ideal for late-night nibbling, especially when accompanied by a wholesome dip. These chips are not only easy to make but also provide a light and flavorful snacking option.
Get the Recipe: Eggplant Chips

Sesame Fathead Crackers

Sesame Keto Crackers in a white jug.
Sesame Fathead Crackers. Photo credit: Low Carb – No Carb.

Sesame fathead crackers, made with an almond flour base, are a crispy, crunchy snack. These low-carb crackers are an excellent option for late-night munching, combining ease of preparation with a satisfying taste. They’re a smart choice for anyone looking to maintain a balanced diet.
Get the Recipe: Sesame Fathead Crackers

Lamb Jerky

Lamb jerky in a glass jar.
Lamb Jerky. Photo credit: Running to the Kitchen.

Homemade lamb jerky brings together a blend of oregano, soy sauce, Worcestershire, garlic, and onion for a unique snack choice. It’s suitable for those late-night cravings, offering a protein-packed, simple-to-make treat. This recipe is a delicious way to satisfy your hunger without straying from your health-conscious eating plan.
Get the Recipe: Lamb Jerky

Air Fryer Zucchini Chips

Zucchini chips without breading made in the air fryer in a bowl on a wooden plate.
Air Fryer Zucchini Chips. Photo credit: Running to the Kitchen.

Air fryer zucchini chips, flavored with garlic, offer a crispy, satisfying snack without the need for breading. They are quick to prepare, making them ideal for a healthier snack, appetizer, or side dish. These chips are perfect for those late-night cravings while keeping your health goals in check.
Get the Recipe: Air Fryer Zucchini Chips

Cheesy Pickle Chips

Baked pickle cheese chips with bowl of ketchup on white plate.
Cheesy Pickle Chips. Photo credit: Primal Edge Health.

Cheesy pickle chips, requiring just two ingredients, offer a fun and easy snack or appetizer. They’re a fantastic choice for late-night snackers, providing a unique and enjoyable taste that’s both simple to make and conducive to healthy eating.
Get the Recipe: Cheesy Pickle Chips

Snap Pea Crisps

Spicy Homemade Snap Pea Crisps on a white plate with parsley garnish and hummus on the side for dipping.
Snap Pea Crisps. Photo credit: Running to the Kitchen.

Snap pea crisps, seasoned with spices and a cheesy touch, present a healthier alternative to regular snacking options. They’re a superior choice compared to store-bought crisps, perfect for late-night snacking with their easy preparation and rich taste. These crisps are a great way to indulge in a snack that’s both enjoyable and aligned with your health objectives.
Get the Recipe: Snap Pea Crisps

Cheese Pops – Keto Popcorn – Moon Cheese

Cheese pops on a plate.
Cheese Pops – Keto Popcorn – Moon Cheese. Photo credit: Low Carb – No Carb.

Cheese pops, also known as moon cheese, are made with just cheese, providing a crunchy, low-carb alternative to popcorn. They’re perfect for late-night snacking, offering a simple yet enjoyable way to stay on track with your health goals.
Get the Recipe: Cheese Pops – Keto Popcorn – Moon Cheese

Tomato Chips

Tomato chips stacked on a white surface.
Tomato Chips. Photo credit: Running to the Kitchen.

Tomato chips provide an innovative and speedy snacking solution, easily made in the microwave. They offer a unique flavor that makes them a great option for a late-night snack. This recipe is a creative way to enjoy a snack that’s both quick to prepare and conducive to maintaining your health goals.
Get the Recipe: Tomato Chips

Chicken Chips Jerky

Chicken Chips Jerky in a stone bowl.
Chicken Chips Jerky. Photo credit: Best Clean Eating.

Learn how to make chicken chips jerky, a high-protein snack perfect for late-night snacking or even for backpacking. Ideal as a chewy treat, these chips can be rehydrated when needed, offering a versatile and health-friendly snacking option.
Get the Recipe: Chicken Chips Jerky

Salt and Vinegar Popcorn Cauliflower

Salt and vinegar popcorn cauliflower in a newspaper covered bowl.
Salt and Vinegar Popcorn Cauliflower. Photo credit: Running to the Kitchen.

This snack reinvents popcorn shrimp with a healthier cauliflower base, seasoned with salt and vinegar. Ideal for late-night munching, it’s easy to prepare and offers a satisfying crunch. Enjoy a nutritious snack that doesn’t compromise on flavor, perfect for keeping your health goals on track.
Get the Recipe: Salt and Vinegar Popcorn Cauliflower

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