Summer is the perfect season for light and refreshing meals, and salads are a go-to choice for many. With the warmer weather, the desire for easy-to-make, nutritious dishes grows. This collection of 30 summer salads is designed with simplicity in mind, ensuring that anyone can prepare them without hassle. These recipes focus on combining fresh ingredients to create satisfying and wholesome salads ideal for any summer occasion.
Tabbouleh Salad with Feta
Tabbouleh Salad with Feta combines bulgur, fresh herbs, and juicy tomatoes, topped with creamy feta cheese. This refreshing dish is ready in just 25 minutes, offering a tangy and herby flavor profile. Perfect for a quick lunch or a side dish at your next barbecue, it’s both satisfying and nutritious.
Get the Recipe: Tabbouleh Salad with Feta
Pickled Beet Cucumber Salad
Pickled Beet Cucumber Salad is a vibrant dish that can be prepared in 35 minutes. It features the tanginess of pickled beets and the crispness of cucumbers. This salad is a delightful mix of textures and flavors, with a refreshing pickled taste. It’s a perfect side dish for picnics and summer dinners.
Get the Recipe: Pickled Beet Cucumber Salad
Russian Potato Salad (Olivier Salad)
The Russian Potato Salad, also known as Olivier Salad, is a classic dish with a twist of vegetarian ingredients. It takes around 40 minutes to make and includes potatoes, carrots, peas, and mayonnaise. This salad has a creamy and comforting taste. It’s a staple at festive gatherings and a crowd-pleaser at potlucks.
Get the Recipe: Russian Potato Salad (Olivier Salad)
Korean Kohlrabi Salad
Korean Kohlrabi Salad is a spicy and tangy dish ready in just 20 minutes. It features kohlrabi, carrots, and a kick of Korean spices. The salad offers a unique combination of flavors that are bold and invigorating. It’s a great way to introduce new tastes to your summer table.
Get the Recipe: Korean Kohlrabi Salad
Mediterranean White Bean Salad with Feta
Mediterranean White Bean Salad with Feta is a protein-packed dish that can be made in just 15 minutes. It combines white beans, tomatoes, cucumbers, and feta cheese. The result is a creamy and refreshing salad with a Mediterranean flair. It’s perfect for a quick, healthy meal on a hot day.
Get the Recipe: Mediterranean White Bean Salad with Feta
Moroccan pearl couscous salad
Moroccan Pearl Couscous Salad is a colorful and exotic dish ready in about 30 minutes. It includes pearl couscous, vegetables, and a blend of Moroccan spices. The salad has a nutty taste with a hint of sweetness. This dish is ideal for those looking to add an international twist to their meal.
Get the Recipe: Moroccan pearl couscous salad
Tomato Avocado Salad with Dukkah Seasoning
Tomato Avocado Salad with Dukkah Seasoning is a simple yet flavorful dish that takes 15 minutes to prepare. It consists of ripe tomatoes, creamy avocado, and a sprinkle of nutty dukkah seasoning. The combination provides a fresh and creamy taste with a crunchy texture. It’s a perfect light meal for a summer day.
Get the Recipe: Tomato Avocado Salad with Dukkah Seasoning
Roasted green cauliflower salad with onions, raisins and almonds
Roasted Green Cauliflower Salad with onions, raisins, and almonds is ready in 30 minutes. It’s a warm salad with a mix of sweet and savory flavors. The roasted cauliflower takes on a nutty flavor that complements the sweetness of the raisins. This dish is a delightful way to enjoy cauliflower.
Get the Recipe: Roasted green cauliflower salad with onions, raisins and almonds
Fennel Salad with Pears, Apples, and Mustard
Fennel Salad with Pears, Apples, and Mustard can be prepared in 20 minutes. It combines the crispness of fennel and fruit with a tangy mustard dressing. The flavors are fresh and slightly sweet, with a hint of sharpness from the mustard. It’s a light and crunchy addition to any summer meal.
Get the Recipe: Fennel Salad with Pears, Apples, and Mustard
Roasted Beet, Apple, and Goat Cheese Salad
Roasted Beet, Apple, and Goat Cheese Salad is a gourmet dish ready in 50 minutes. It features the earthiness of roasted beets, the sweetness of apples, and the creaminess of goat cheese. This salad offers a rich blend of flavors and textures. It’s a sophisticated choice for a summer dinner party.
Get the Recipe: Roasted Beet, Apple, and Goat Cheese Salad
Tunisian “Tirshi” squash salad
Tunisian “Tirshi” Squash Salad is a dish filled with the warmth of North African spices and takes about 40 minutes to make. It includes squash, chickpeas, and a variety of aromatic spices. The salad has a comforting taste with a hint of spice. It’s a hearty option for a summer lunch.
Get the Recipe: Tunisian “Tirshi” squash salad
Ukrainian Cucumber Salad
Ukrainian Cucumber Salad is a refreshing dish that can be made in just 10 minutes. It’s made with cucumbers, dill, and a simple vinegar dressing. This salad has a crisp and tangy flavor. It’s a perfect quick side for any summer meal.
Get the Recipe: Ukrainian Cucumber Salad
Hot and sour shredded Napa cabbage salad
Hot and Sour Shredded Napa Cabbage Salad offers a bold flavor and is ready in 20 minutes. It includes Napa cabbage, carrots, and a zesty hot and sour dressing. The salad has a spicy and tangy taste. It’s ideal for those who enjoy a little heat with their greens.
Get the Recipe: Hot and sour shredded Napa cabbage salad (v, gf, paleo)
Kale Apple Salad with Creamy Poppy Seed Dressing
Kale Apple Salad with Creamy Poppy Seed Dressing is a nutritious dish that takes 20 minutes to prepare. It combines kale, apples, and a rich poppy seed dressing. The flavors are sweet and tangy, with a satisfying crunch. This salad is a delicious way to get your greens.
Get the Recipe: Kale Apple Salad with Creamy Poppy Seed Dressing
Lime, chili and ginger-dressed broccoli
Lime, Chili, and Ginger-Dressed Broccoli is a zesty dish ready in 15 minutes. It features broccoli, lime juice, and a hint of chili and ginger. The salad has a fresh and spicy taste. It’s a vibrant side dish that pairs well with grilled meats.
Get the Recipe: Lime, chili and ginger-dressed broccoli
spring fiddlehead salad with dill-lemon balm kefir dressing
Spring Fiddlehead Salad with Dill-Lemon Balm Kefir Dressing is a unique dish ready in 25 minutes. It includes fiddleheads, a variety of greens, and a flavorful kefir-based dressing. The taste is fresh with a tangy and herby undertone. It’s a delightful way to enjoy spring vegetables.
Get the Recipe: spring fiddlehead salad with dill-lemon balm kefir dressing
Purple cabbage and pickled mushroom salad
Purple Cabbage and Pickled Mushroom Salad is a tangy dish that can be made in 30 minutes. It combines the crunch of purple cabbage with the zesty flavor of pickled mushrooms. This salad is a colorful and flavorful addition to any summer spread. It brings a pickled twist to traditional cabbage salads.
Get the Recipe: Purple cabbage and pickled mushroom salad
Arugula Salad with Endive, Mozzarella, Pecans, and Pomegranate Seeds
Arugula Salad with Endive, Mozzarella, Pecans, and Pomegranate Seeds is a dish that’s ready in 15 minutes. It has a blend of peppery arugula, bitter endive, creamy mozzarella, and sweet pomegranate seeds. The salad offers a complex flavor profile with a variety of textures. It’s a visually stunning and tasty dish.
Get the Recipe: Arugula Salad with Endive, Mozzarella, Pecans, and Pomegranate Seeds
Salmon Salad with Bagel
Salmon Salad with Bagel is a hearty dish that takes 30 minutes to prepare. It includes flaked salmon, fresh greens, and bagel pieces for added crunch. The flavors are a mix of savory salmon and fresh, crisp vegetables. It’s a novel way to enjoy a bagel for lunch.
Get the Recipe: Salmon Salad with Bagel
Marinated Beet Salad with Dill
Marinated Beet Salad with Dill is a vibrant dish that’s ready in about 2 hours, including marinating time. It features beets marinated with dill and onions. The salad has a deep, earthy flavor with a refreshing dill twist. It’s a great make-ahead option for busy days.
Get the Recipe: marinated beet salad with dill
Apple and bitter greens salad
Apple and Bitter Greens Salad is a quick-to-make dish ready in 15 minutes. It combines the sweetness of apples with the bite of bitter greens. The salad has a balanced sweet and bitter taste. It’s a simple, yet sophisticated side dish for any meal.
Get the Recipe: Apple and bitter greens salad
Berry Salad with Red Onions, Arugula, Nuts, and Pomegranate Arils
Berry Salad with Red Onions, Arugula, Nuts, and Pomegranate Arils is a fruity dish that takes 20 minutes to prepare. It features a mix of berries, peppery arugula, crunchy nuts, and pomegranate arils. The salad delivers a burst of sweet and tangy flavors with a nutty crunch. It’s a refreshing choice for a summer dessert or side.
Get the Recipe: Berry Salad with Red Onions, Arugula, Nuts, and Pomegranate Arils
Roasted delicata squash salad
Roasted Delicata Squash Salad is a warm, inviting dish ready in 45 minutes. It includes roasted delicata squash, mixed greens, and a light vinaigrette. The salad has a sweet, caramelized taste with a hearty texture. It’s a comforting yet light option for a summer evening.
Get the Recipe: Roasted delicata squash salad
Russian Vinaigrette Salad (Root Vegetable Salad)
Russian Vinaigrette Salad (Root Vegetable Salad) is a robust dish that requires 35 minutes to prepare. It’s made with beets, potatoes, carrots, and a tangy vinaigrette. The flavors are earthy with a sharp dressing accent. It’s a traditional salad with a satisfying crunch and vibrant colors.
Get the Recipe: Russian Vinaigrette Salad (Root Vegetable Salad)
Colombian fruit salad
Colombian Fruit Salad is a tropical dish that can be made in just 20 minutes. It’s packed with a variety of fresh fruits and a light, sweet dressing. The salad is juicy and bursting with natural sweetness. It’s a perfect dish to cool down on a hot summer day.
Get the Recipe: Colombian fruit salad
Spicy Citrus Salad with Pistachios
Spicy Citrus Salad with Pistachios is a dish that takes 25 minutes to prepare. It features a variety of citrus fruits, a spicy dressing, and crunchy pistachios. The taste is a combination of sweet citrus and a kick of heat. It’s a vibrant and refreshing salad that’s sure to awaken the taste buds.
Get the Recipe: Spicy Citrus Salad with Pistachios
Roasted bell pepper salad
Roasted Bell Pepper Salad is a dish that’s ready in 45 minutes, including roasting time. It consists of sweet roasted bell peppers, garlic, and olive oil. The salad has a smoky and sweet flavor. It’s a versatile side that pairs well with any summer meal.
Get the Recipe: Roasted bell pepper salad
Fried Halloumi Salad
Fried Halloumi Salad is a savory dish that takes 20 minutes to make. It includes crispy fried halloumi cheese, mixed greens, and a tangy dressing. The salad offers a salty and creamy taste with a crisp lettuce base. It’s a satisfying meal that’s sure to please cheese lovers.
Get the Recipe: Fried Halloumi Salad
Roasted sweet potato salad
Roasted Sweet Potato Salad is a hearty dish ready in 50 minutes. It combines roasted sweet potatoes, fresh greens, and a zesty dressing. The salad has a warm, sweet flavor with a hint of spice. It’s an ideal dish for a filling and nutritious lunch.
Get the Recipe: Roasted sweet potato salad
Goat Cheese Salad
This goat cheese salad features a delicious blend of arugula, Lebanese cucumbers, purple onions, grapes, cranberries, and goat cheese—all topped with a lemony vinaigrette to give you that fresh zest and tangy flavor.
Get the Recipe: Goat Cheese Salad