These 15 light lunches to bring to work this week focus on straightforward, easy-to-prepare options that fit perfectly into a busy schedule. From meals that keep you full without weighing you down to fresh, quick salads, these recipes make sure you have a great lunch waiting for you.

Jalapeño Popper Chicken Salad

This Jalapeño Popper Chicken Salad is a great choice for a light lunch to bring to work. It combines jalapeños and chicken for a hearty yet not heavy meal, making it perfect for those busy weekdays. Prepare it ahead of time for a convenient and quick lunch option that brings a bit of flavor to your midday break.
Get the recipe: Jalapeño Popper Chicken Salad

Bacon Ranch Chicken Salad Cucumber Boats

Bacon Ranch Chicken Salad Cucumber Boats are perfect for a light and easy lunch. This simple combination of chicken, bacon, and homemade ranch seasoning in cucumber boats is a refreshing lunch option. They store well, so make them in advance for lunches this coming week.
Get the Recipe: Bacon Ranch Chicken Salad Cucumber Boats

Creamy Dill Cucumber Onion Salad

For a quick and light lunch, the Creamy Dill Cucumber Onion Salad is a great option. It’s easy to make and comes together in just 30 minutes. Bring it for lunch this week.
Get the Recipe: Creamy Dill Cucumber Onion Salad

Meal Prep Meatballs and Cauliflower Rice

Meal Prep Meatballs and Cauliflower Rice make for a perfect lunch to take to work. Ready in just 30 minutes, this dish is great for making in advance, which can help to make your workweek as minimally stressful as possible. It’s a great choice for those seeking a straightforward and filling lunch option.
Get the recipe: Meal Prep Meatballs And Cauliflower Rice

Garlic Butter Chicken Bites

Garlic Butter Chicken Bites are quick to cook and packed with flavor, making them a great lunch option. In about 20 minutes, you can prepare these juicy chicken pieces coated in a rich garlic butter sauce. They’re perfect for a simple yet flavorful meal during your workday.
Get the Recipe: Garlic Butter Chicken Bites

Bell Pepper Sandwich

This Bell Pepper Sandwich is a fresh and crunchy alternative for lunch, ready in just 10 minutes. Fill a bell pepper with your favorite sandwich ingredients for a light and different lunch experience. This recipe is a great way to mix up your lunch routine with something easy and fresh.
Get the recipe: Bell Pepper Sandwich

Cottage Cheese Breakfast Muffins

These Cottage Cheese Breakfast Muffins are a perfect choice for a light lunch that’s both easy to make and filling. They’re ready in 30 minutes, allowing you to customize these high-protein muffins to your taste. This makes them perfect for anyone looking for a nutritious lunch option that’s ready when you are.
Get the Recipe: Cottage Cheese Breakfast Muffins

Greek Salad Meal Prep Jars

Greek Salad Meal Prep Jars are quick to assemble and easy to take on the go, making them a perfect lunch choice. With a prep time of just 10 minutes, these jars are filled with fresh ingredients and can be made in advance, simplifying your lunchtime routine. They’re a great selection for those needing a nutritious and no-hassle lunch.
Get the recipe: Greek Salad Meal Prep Jars

Canned Chicken Patties

Canned Chicken Patties are a great lunch choice, ready in just 20 minutes. They can be enjoyed on their own, with veggies, or in a sandwich. This recipe is great for anyone looking for a straightforward and quick-to-prepare lunch.
Get the recipe: Canned Chicken Patties

Mini Spicy Canned Salmon Patties

Mini Spicy Canned Salmon Patties are great when you want a lunch that’s easy to make and offers a little kick. Ready in about 30 minutes, these pan-fried patties come with a flavorful lemon dill aioli. They’re a great choice for a lunch that’s simple, quick, and full of flavor.
Get the Recipe: Mini Spicy Canned Salmon Patties

Avocado Tuna Salad

Avocado Tuna Salad is a fresh and protein-rich choice for a quick lunch. It’s easy to make and keeps you full throughout the day, making it a great option for anyone seeking a nutritious and straightforward lunch idea.
Get the recipe: Avocado Tuna Salad

Broccoli Fritters

Broccoli Fritters are a versatile and quick lunch option, ready in 35 minutes. These fritters combine chopped broccoli with Parmesan cheese and can be served as a main dish, side, or appetizer. They pair well with Greek yogurt or sour cream for a perfect midday meal.
Get the Recipe: Broccoli Fritters

Thai Chicken Salad

This Thai Chicken Salad is full of flavor and nutrients, making it a great lunch dish. It’s easy to make, featuring marinated chicken and a variety of veggies. This salad is a power-packed choice for those looking for a flavorful and nutritious lunch.
Get the Recipe: Thai Chicken Salad

Big Mac Salad

This Big Mac Salad is a simple dish that recreates the flavors of a classic burger, perfect for a quick lunch. Easily assembled, it is a convenient and flavorful meal that’s great for preparing in advance and enjoying throughout the week.
Get the recipe: Bacon Cheeseburger Salad

Keto Chicken Nuggets

These Keto Chicken Nuggets are a fun lunch option, simple to make and extra delicious. Ready in 30 minutes, these crispy nuggets are tender on the inside and perfect for anyone looking for a straightforward lunch.
Get the recipe: Keto Chicken Nuggets