Our 15 All-Time Favorite Lunches To Bring To Work

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Our 15 All-Time Favorite Lunches To Bring To Work

Looking for great lunches to bring to work? You’re in the right spot. These 15 are our all-time favorite recipes that are perfect for your workday. These picks are all about making your lunch break the best part of your day, with minimal fuss and maximum flavor. They’re easy to prepare, travel well, and are sure to mix things up in the best way possible. Whether you’re into hearty meals that keep you powered through the afternoon or light, refreshing dishes that won’t weigh you down, we’ve got something for everyone.

A person holding a stuffed pepper sandwich over a plate.
Bell Pepper Sandwich. Photo credit: Real Balanced.

Bacon Ranch Chicken Salad Cucumber Boats

Stuffed cucumber boats with chicken and bacon on a white plate.
Bacon Ranch Chicken Salad Cucumber Boats. Photo credit: Real Balanced.

These Bacon Ranch Chicken Salad Cucumber Boats are a refreshing and easy choice for lunch at work. The mix of chicken, bacon, and homemade ranch in cucumber boats makes a great light meal. You can prepare them ahead of time, making your lunch prep for the week a breeze. They’re a fantastic option for a lunch that’s both simple and refreshing.
Get the Recipe: Bacon Ranch Chicken Salad Cucumber Boats

Greek Salad Meal Prep Jars

Greek salad in mason jars.
Greek Salad Meal Prep Jars. Photo credit: Real Balanced.

Greek Salad Meal Prep Jars make assembling your work lunches fast and simple. With only 10 minutes of prep time, these jars pack fresh ingredients and flavors that last, making your lunch routine easier. They are an excellent choice for a nutritious and hassle-free lunch, perfect for those busy workdays.
Get the recipe: Greek Salad Meal Prep Jars

Garlic Butter Chicken Bites

Chicken bites with garlic butter sauce and herbs on a plate.
Garlic Butter Chicken Bites. Photo credit: Real Balanced.

Garlic Butter Chicken Bites offer a quick and flavorful meal perfect for a work lunch. These juicy chicken pieces are coated in a rich garlic butter sauce and can be made in about 20 minutes. They’re a simple solution for a flavorful lunch during your workday.
Get the Recipe: Garlic Butter Chicken Bites

Jalapeño Popper Chicken Salad

A glass bowl of jalapeño popper chicken salad ingredients.
Jalapeño Popper Chicken Salad. Photo credit: Real Balanced.

This Jalapeño Popper Chicken Salad is a fantastic lunch pick for bringing to work. It combines the hearty flavors of jalapeños and chicken in a meal that’s light yet filling. Preparing this salad in advance means you’ll have a flavorful and convenient lunch ready for your busy weekdays.
Get the recipe: Jalapeño Popper Chicken Salad

Creamy Dill Cucumber Onion Salad

Cucumber salad in a bowl with a wooden spoon.
Creamy Dill Cucumber Onion Salad. Photo credit: Real Balanced.

This Creamy Dill Cucumber Onion Salad is a quick, light option for lunch. Ready in just 30 minutes, it’s easy to prepare and provides a fresh option for your weekly lunch lineup. This salad is a great choice for a refreshing midday meal.
Get the Recipe: Creamy Dill Cucumber Onion Salad

Meal Prep Meatballs and Cauliflower Rice

Meatballs and cauliflower rice in a clear container.
Meal Prep Meatballs and Cauliflower Rice. Photo credit: Real Balanced.

These Meal Prep Meatballs and Cauliflower Rice is a great lunch to take to work, especially when you’re looking for something straightforward and filling. It takes just 30 minutes to prepare, making your lunch prep for the week simple and stress-free. This dish is a solid pick for anyone seeking a hearty and simple lunch option.
Get the recipe: Meal Prep Meatballs And Cauliflower Rice

Cottage Cheese Breakfast Muffins

Cottage cheese breakfast muffins on a plate with green onions.
Cottage Cheese Breakfast Muffins. Photo credit: Real Balanced.

Cottage Cheese Breakfast Muffins are not just for breakfast—they’re also perfect for lunch. Ready in just 30 minutes, these muffins are a great way to enjoy a high-protein meal that keeps you full. You can add your favorite ingredients to customize them to your taste, making them a versatile and convenient lunch option.
Get the Recipe: Cottage Cheese Breakfast Muffins

Bell Pepper Sandwich

Two slices of a bell pepper sandwich on a plate.
Bell Pepper Sandwich. Photo credit: Real Balanced.

This Bell Pepper Sandwich is a fresh and crunchy alternative to traditional lunch options, ready in just 10 minutes. Using a bell pepper as the sandwich base and filling it with your favorite ingredients creates a light and different lunch experience. It’s a great way to diversify your lunch routine with something easy and refreshing.
Get the recipe: Bell Pepper Sandwich

Canned Chicken Patties

A white plate with broccoli and chicken patties.
Canned Chicken Patties. Photo credit: Real Balanced.

These Canned Chicken Patties are a quick and easy lunch choice, ready in just 20 minutes. Whether enjoyed on their own, with veggies, or as part of a sandwich, these patties provide a straightforward and quick lunch solution. They’re perfect for anyone seeking a hassle-free and tasty lunch.
Get the recipe: Canned Chicken Patties

Avocado Tuna Salad

Avocado tuna salad in a bowl with avocado and lemon slices.
Avocado Tuna Salad. Photo credit: Real Balanced.

Avocado Tuna Salad is a great choice for a quick and nutritious lunch. It’s simple to make and keeps you full, making it perfect for a busy workday. This salad combines the richness of avocado with the protein of tuna for a meal that’s both healthy and easy to prepare.
Get the recipe: Avocado Tuna Salad

Broccoli Fritters

A stack of broccoli fritters on a plate.
Broccoli Fritters. Photo credit: Real Balanced.

Broccoli Fritters are a quick and versatile lunch option, ready in 35 minutes. Made with chopped broccoli and Parmesan cheese, these fritters can be enjoyed as a main dish, side, or appetizer. They pair well with Greek yogurt or sour cream, offering a perfect meal for your midday break.
Get the Recipe: Broccoli Fritters

Mini Spicy Canned Salmon Patties

A plate of mini spicy canned salmon patties with dill sauce.
Mini Spicy Canned Salmon Patties. Photo credit: Real Balanced.

These Mini Spicy Canned Salmon Patties are perfect for when you want something easy to make with a bit of a kick. These pan-fried patties, ready in about 30 minutes, are served with a flavorful lemon dill aioli. They’re an excellent choice for a lunch that’s both simple and packed with flavor.
Get the Recipe: Mini Spicy Canned Salmon Patties

Thai Chicken Salad

A bowl of chicken and arugula salad with two forks.
Thai Chicken Salad. Photo credit: Real Balanced.

This Thai Chicken Salad is full of flavor and nutrients, making it a great choice for lunch. Easy to prepare, it features marinated chicken and a variety of veggies. This salad is a power-packed option for those seeking a flavorful and healthy lunch.
Get the Recipe: Thai Chicken Salad

Big Mac Salad

A person holding serving spoons in a bowl of Big Mac salad.
Big Mac Salad. Photo credit: Real Balanced.

This Big Mac Salad recreates the flavors of a classic burger in a simple and quick lunch form. Easily assembled, it offers a convenient and flavorful meal that’s great for preparing in advance. This salad is perfect for enjoying a familiar taste in a healthier way during your lunch break.
Get the recipe: Bacon Cheeseburger Salad

Keto Chicken Nuggets

Keto chicken nuggets on a plate with a cup of dipping sauce.
Keto Chicken Nuggets. Photo credit: Real Balanced.

These Keto Chicken Nuggets are a fun and simple lunch option. They’re ready in 30 minutes and provide a crispy outside with a tender inside. Perfect for anyone looking for a straightforward and delicious lunch, these nuggets are always a hit.
Get the recipe: Keto Chicken Nuggets

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