21 Low-Carb Desserts To Keep Your Sweet Tooth in Check

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21 Low-Carb Desserts To Keep Your Sweet Tooth in Check

Craving something sweet but don’t want to crash your carb count? These 21 low-carb desserts are your new best friends. They’re great for keeping that sweet tooth of yours in line while still feeling like a rebel in the kitchen. Who says you can’t live the sweet life on a low-carb diet? Not us! Get ready to be the genius who figured out how to have dessert without the carb overload.

A stack of blueberry bars with layers of fresh blueberries visible in the soft, baked layers.
Blueberry Cheesecake Bars. Photo credit: Real Balanced.

Keto Frosty

Close-up of a creamy chocolate soft serve ice cream in a white cup.
Keto Frosty. Photo credit: Real Balanced.

With this Keto Frosty, you’ll never have to skip dessert again while sticking to your low-carb diet. This simple, no-churn chocolate ice cream is ready in just a few steps and with only three ingredients: heavy whipping cream, powdered monk fruit sweetener, and unsweetened cocoa powder. Mix everything together until stiff peaks form, transfer the mixture into a baggie, and then freeze. This creamy, chocolatey treat is perfect for hot summer days or when you’re craving something sweet. Pipe into your favorite glass and enjoy!
Get the Recipe: Keto Frosty

Keto Caramel

Close-up of keto caramel.
Keto Caramel. Photo credit: Real Balanced.

This Caramel Sauce is a quick and easy way to add some low-carb sweetness to your desserts, so you never have to skip dessert again! Just cook up butter, allulose, and heavy cream in a saucepan for about 10 minutes. Drizzle it on top of keto ice cream, mug cake, or homemade latte.
Get the Recipe: Keto Caramel

Chocolate Peanut Butter Balls

A bowl of chocolate-covered peanut butter balls with one cut in half.
Chocolate Peanut Butter Balls. Photo credit: Real Balanced.

Never skip dessert again with these low-carb favorites! These Chocolate Peanut Butter Balls are a dream come true for dessert lovers who want to keep their carb intake low. Mix unsweetened peanut butter (or sunflower seed butter or almond butter), melted butter, and powdered low-carb sweetener, then freeze before shaping into balls. They’re perfect for parties or a quick sweet fix after dinner, and you can make them in an hour. Enjoy a filling treat without the sugar crash, and say goodbye to those annoying cravings that mess with your eating goals! Serve chilled.
Get the Recipe: Chocolate Peanut Butter Balls

Keto Magic Bars

A stack of magic bars with a creamy filling on a white surface.
Keto Magic Bars. Photo credit: Real Balanced.

Never skip dessert again with these low-carb favorites, especially these Magic Bars that are a must-try for anyone looking to feed their sweet tooth without the sugar crash. Just mix up a batch of homemade sweetened condensed milk with heavy cream, butter, and sweetener, then pour it on top of a low-carb crust made with ground sunflower seed meal, coconut flour, salt, melted butter, and egg. Bake the crust until slightly golden. Layer chocolate chips, coconut flakes, shredded coconut and condensed milk, then bake again. Cut into squares and serve at room temperature or chilled.
Get the Recipe: Keto Magic Bars

Keto Gluten-Free Fruit Pizza

A dessert pizza with a cream cheese topping, garnished with blackberries, blueberries, raspberries, and fresh mint leaves, sliced and served on a white surface.
Keto Gluten-Free Fruit Pizza. Photo credit: Real Balanced.

This Fruit Pizza is a colorful and happy addition to your low-carb dessert lineup, so you never have to skip dessert again! The crust is made from ground sunflower seed meal and sweetener, then topped with cream cheese frosting made with cream cheese, heavy whipping cream, vanilla extract and powdered monk fruit sweetener. Top with your favorite low-carb fruits like fresh blackberries, blueberries, and raspberries. This dessert takes about 40 minutes to make and is perfect for any meal or brunch, giving you a burst of freshness and sweetness without the carb overload.
Get the Recipe: Keto Gluten-Free Fruit Pizza

Keto Cream Puff Chaffles

A stack of crisp waffles with layers of whipped cream on a dark slate board, with a knife to the side.
Keto Cream Puff Chaffles. Photo credit: Real Balanced.

Never skip dessert again with these low-carb favorites, especially these Cream Puff Chaffles that you’ll want to make on repeat. Mix shredded mozzarella cheese or shredded cheddar cheese, classic monk fruit sweetener, eggs, heavy whipping cream, coconut flour, sunflower seed butter (or peanut butter or almond butter), vanilla extract, and baking powder. Cook in a waffle maker, then serve with a homemade filling. They’re a great way to change up your dessert game without giving in to sugar cravings, and you can make them in just 25 minutes.
Get the Recipe: Keto Cream Puff Chaffles

Pumpkin Keto Cheesecake Fluff

Three glass jars filled with creamy pumpkin mousse topped with a cinnamon swirl, accompanied by vintage spoons and a checkered napkin, on a marble surface.
Pumpkin Keto Cheesecake Fluff. Photo credit: Plays Well With Butter.

Never skip dessert again with this low-carb favorite: Pumpkin Cheesecake Fluff! This creamy and delicious dessert is made with pumpkin puree, cream cheese, and pumpkin pie spice and takes just a few minutes to whip up. In a mixing bowl, combine pumpkin puree and cream cheese until it’s creamy. Then add the rest of the ingredients and mix until everything is smooth and well-blended. Use a rubber spatula to scrape any mixture off the sides of the bowl as needed. Chill, then serve with a sprinkle of cinnamon and/or pumpkin pie spice.
Get the Recipe: Pumpkin Keto Cheesecake Fluff

Blueberry Cheesecake Bars

Close-up of blueberry cheesecake bars stacked on a plate, featuring golden brown tops and visible fruit pieces.
Blueberry Cheesecake Bars. Photo credit: Real Balanced.

These Blueberry Cheesecake Bars are a crowd-pleaser for anyone who wants a dessert without a ton of carbs, so you never have to skip dessert again! The recipe uses cream cheese, monk fruit sweetener, eggs, vanilla extract, and fresh blueberries and takes about an hour to cook. In a mixing bowl, combine all ingredients except for the blueberries with an electric mixer until well combined. Pour the batter into the baking pan and use a rubber spatula to spread it out evenly. Sprinkle the blueberries over the top. Bake until the crust turns golden brown, chill for at least 4 hours, then serve.
Get the Recipe: Blueberry Cheesecake Bars

Low-Carb Cream Cheese Pumpkin Muffins

Overhead view of freshly baked muffins on a marble countertop.
Low-Carb Cream Cheese Pumpkin Muffins. Photo credit: Real Balanced.

These Low-Carb Cream Cheese Pumpkin Muffins are a great choice when you’re craving something sweet but want to stay on track with your low-carb lifestyle. Made with ingredients like coconut flour, eggs, pumpkin puree, and pumpkin pie spice, they’re soft and have that classic pumpkin flavor. Fill it with a mixture of cream cheese, heavy cream, vanilla extract, and sweetener. These muffins are quick to make and are a solid choice for a treat that won’t leave you feeling bad afterward.
Get the Recipe: Low-Carb Cream Cheese Pumpkin Muffins

Instant Pot Lava Cakes

A scoop of vanilla ice cream melting over a warm chocolate lava cake, garnished with fresh raspberries on a white plate.
Instant Pot Lava Cakes. Photo credit: Real Balanced.

Chocolate lovers, rejoice! These Instant Pot Lava Cakes are the perfect way to enjoy dessert without compromising your low-carb lifestyle. The ingredients are simple: dark chocolate bar, eggs, butter, monk fruit sweetener, pure vanilla extract, and ground sunflower seed meal. Every time, you’ll get a gooey chocolate center. Add some whipped cream or fresh berries on top to make it extra special. Serve them right out of the Instant Pot and enjoy the rich, molten center with a scoop of keto-friendly ice cream and fresh raspberries.
Get the Recipe: Instant Pot Lava Cakes

Keto Rice Krispie Treats Scotcheroos

Stacked homemade scotcheroos with a thick chocolate layer on top, displayed on a white surface.
Keto Rice Krispie Treats Scotcheroos. Photo credit: Real Balanced.

Never skip dessert again with these Keto Rice Krispie Treats Scotcheroos. In just 20 minutes of prep, you can mix up sunflower seed butter, butter, and a few other simple ingredients to make the base layer. Chill, then top it off with a homemade chocolate layer of monk fruit sweetener, coconut oil, unsweetened cocoa powder, cocoa butter, and sunflower seed butter. These treats are great for sharing at parties or work events.
Get the Recipe: Keto Rice Krispie Treats Scotcheroos

Keto Sugar-Free Gluten-Free Lemon Bars

A close-up image of a stack of coconut-crusted lemon bars on a white plate, showing distinct layers and a textured topping.
Keto Sugar-Free Gluten-Free Lemon Bars. Photo credit: Real Balanced.

These Keto Sugar-Free Lemon Bars are the perfect way to enjoy dessert without ditching your low-carb lifestyle. The crust is made with shredded coconut and ground sunflower seed meal, which keeps the carb count low. Lemon juice, sweetener, and eggs are used for the filling, creating the perfect balance between a buttery crust and a tangy lemon topping. Serve these bars chilled for a bright and refreshing treat that’s great anytime you need a little citrus pick-me-up.
Get the Recipe: Keto Sugar-Free Gluten-Free Lemon Bars

Low-Carb Double Chocolate Mug Cake

Close-up of a dessert in a white bowl featuring warm chocolate cake, vanilla ice cream, and caramel sauce.
Low-Carb Double Chocolate Mug Cake. Photo credit: Real Balanced.

When you need a quick chocolate fix, this Low-Carb Double Chocolate Mug Cake is the perfect solution. Just mix together ground sunflower seed meal, unsweetened cocoa powder, monk fruit sweetener, espresso powder, sour cream, egg yolk, heavy cream, and sugar-free sea salt extra dark chocolate bar in a mug, microwave for about 1 minute. Top with whipped cream and keto caramel for a fast treat. Enjoy this gooey cake right out of the mug, with some whipped cream or a sprinkle of chocolate chips for an extra treat.
Get the Recipe: Low-Carb Double Chocolate Mug Cake

Chocolate Chip Cookie Dough Fat Bombs

Close-up of homemade chocolate chip cookie dough fat bombs.
Chocolate Chip Cookie Dough Fat Bombs. Photo credit: Real Balanced.

Never skip dessert again with these Chocolate Chip Cookie Dough Fat Bombs. This simple and delicious recipe uses golden monk fruit sweetener, cream cheese, unsalted butter, crunchy almond butter, and a cacao chocolate bar to create a treat that will beat any sweet craving. Form into balls or scoop and flatten on a silicone mold. Enjoy these fat bombs chilled, straight from the fridge, as a hearty snack or dessert. Pop one in your mouth and let the creamy cookie dough flavor melt away your sugar cravings.
Get the Recipe: Chocolate Chip Cookie Dough Fat Bombs

Keto Key Lime Pie

A hand serving a slice of lime-flavored pie with a crumbly crust, topped with whipped cream and zest, on a wire cooling rack.
Keto Key Lime Pie. Photo credit: Real Balanced.

This Key Lime Pie is a fresh and tangy dessert that shows you can still enjoy your favorite treats while sticking to a low-carb diet. Made with ingredients like avocado, cream cheese, monk fruit sweetener, vanilla extract, and heavy whipping cream, this sugar-free version of the classic pie takes about 30 minutes to bake and a few hours to chill in the fridge. Serve it cold with a dollop of whipped cream on top for a refreshing dessert that’s great for sharing with friends and family after a meal or as a special treat. Never skip dessert again with this low-carb favorite!
Get the Recipe: Keto Key Lime Pie

Low-Carb Milk Chocolate Sunflower Seed Clusters

Pieces of chocolate bark with sunflower seeds, crisply broken, displayed on a light surface.
Low-Carb Milk Chocolate Sunflower Seed Clusters. Photo credit: Real Balanced.

These Milk Chocolate Sunflower Seed Clusters are a quick and easy treat that lets you enjoy something sweet without going overboard on carbs. Made with just three ingredients — sunflower seeds, sugar-free milk chocolate bars, and coconut oil — these clusters take only a few minutes to prepare. Just melt the chocolate in the microwave or over a double boiler, stir in the sunflower seeds, and drop spoonfuls onto a baking sheet lined with parchment paper. This sweet and crunchy snack or dessert is perfect for grabbing on the go or enjoying at home anytime.
Get the Recipe: Low-Carb Milk Chocolate Sunflower Seed Clusters

Fudge Fat Bombs

Close-up of a bitten chocolate dessert sprinkled with sea salt, surrounded by whole chocolates on a white surface.
Fudge Fat Bombs. Photo credit: Real Balanced.

These Fudge Fat Bombs are a rich and chocolatey treat made with just a few simple ingredients: cocoa powder, coconut oil, and your favorite low-carb sweetener. They’re dense and perfect for feeding your chocolate cravings without the carb overload. The recipe takes just a few minutes to make, and you can store the fat bombs in the fridge for a cool, creamy treat anytime. Add a sprinkle of flaky sea salt on top of the fat bombs to enhance the flavor.
Get the Recipe: Fudge Fat Bombs

Keto Blueberry Crumble

A bowl of blueberry crumble with a spoon on a marble countertop, accompanied by fresh blueberries and another bowl in the background.
Keto Blueberry Crumble. Photo credit: Real Balanced.

This Blueberry Crumble is a light and fresh dessert that’s easy to make and enjoy, even if you’re watching your carb intake. The recipe calls for ingredients like monk fruit sweetener, coconut flour, chia seeds, ground flax seeds, coconut oil, pure vanilla extract, and fresh blueberries. Serve the crumble with a scoop of low-carb ice cream or a dollop of whipped cream.
Get the Recipe: Keto Blueberry Crumble

Keto Coffee Cake

Stack of dense, freshly-baked coffee cake slices with a textured, crumbly crust, set against a soft-focus grey background.
Keto Coffee Cake. Photo credit: Real Balanced.

This soft and moist Coffee Cake is a perfect low-carb treat for breakfast or snacking. It’s made with ingredients like ground sunflower seed meal, xanthan gum, protein powder, Greek yogurt, eggs, butter, and cinnamon. To make the cake, mix the dry ingredients together, then stir in the wet ingredients until a thick batter forms. Pour the batter into a greased baking dish, then mix up the crumb topping. Sprinkle the topping over the cake batter and bake for about 30 minutes, until a toothpick inserted into the center comes out clean. Serve the coffee cake with your morning coffee or tea, or enjoy it as an afternoon snack. Top it with a spoonful of keto-friendly ice cream or a dollop of Greek or coconut yogurt.
Get the Recipe: Keto Coffee Cake

Keto Lemon Blueberry Bread

A loaf of blueberry cake with icing, sliced, on a metal cooling rack with a bowl of blueberries and a jug of milk nearby, on a white cloth.
Keto Lemon Blueberry Bread. Photo credit: Real Balanced.

This Lemon Blueberry Bread is a moist and flavorful loaf that combines fresh lemon with sweet blueberries, all while keeping things low-carb. Made with ingredients like Greek yogurt, coconut flour, eggs, butter, lemon juice and zest, and fresh or frozen blueberries, this bread takes a little over an hour to make. To make it, mix the dry ingredients together, then stir in the wet ingredients until a thick batter forms. Add in the blueberries and fold everything into whipped egg whites. Pour the batter into a greased loaf pan and bake until a toothpick inserted into the center comes out clean. Top with Greek yogurt before slicing and serving.
Get the Recipe: Keto Lemon Blueberry Bread

Chocolate Truffle Fat Bombs

An assortment of chocolate truffles dusted with cocoa powder viewed from above on a marble surface.
Chocolate Truffle Fat Bombs. Photo credit: Real Balanced.

These Chocolate Truffle Fat Bombs are a rich and delicious treat that lets you enjoy something sweet without the carb overload. Made with cream cheese, unsalted butter, sunflower seed butter, powdered monk fruit sweetener, unsweetened cocoa powder, and coconut flour — these little bites only need a few easy steps to mix and roll. With only 1.4 grams of net carbs each, these fat bombs are a great way to keep your dessert game strong while sticking to your low-carb goals.
Get the Recipe: Chocolate Truffle Fat Bombs

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