Looking for tasty Lenten meal ideas that’ll satisfy your family’s cravings without the red meat? Whether you’re planning a cozy dinner at home or searching for quick and easy recipes to whip up during the week, we’ve got you covered. From savory salmon dishes to comforting pasta creations and hearty soups, these recipes are sure to become staples in your Lenten menu rotation. Get ready to enjoy delicious meals that are both simple to make and bursting with flavor.
Pesto Salmon
Enjoy a Lenten dinner packed with flavor and omega-3. This flaky baked salmon gets coated in vibrant pesto, bursting with fresh herbs for an easy and healthy meal option.
Get the Recipe: Pesto Salmon
Creamy Tuscan Bean Soup
Cozy up with a bowl of velvety Tuscan bean soup during Lent. Cannellini beans simmer in a flavorful broth before being pureed for a soul-warming dining experience that’s both comforting and nutritious.
Get the Recipe: Creamy Tuscan Bean Soup
Cheesy Stuffed Shells
Enjoy Lenten dinners with this comforting meal featuring creamy ricotta and spinach filling baked inside giant pasta shells. It’s perfect for both kids and adults with its simplicity and deliciousness.
Get the Recipe: Cheesy Stuffed Shells
Risotto with Peas and Lemon
Elevate your Lenten dining experience with this creamy risotto studded with sweet peas and kissed with zesty lemon. It’s a sophisticated yet simple dish perfect for special occasions or everyday enjoyment.
Get the Recipe: Risotto with Peas and Lemon
Cacio e Pepe
Dive into Lenten dinners with this simple yet bold pasta dish, showcasing the magic of Pecorino Romano cheese and black pepper for a flavorful experience perfect for any occasion. Even better, it’s ready in 15 minutes from start to finish.
Get the Recipe: Cacio e Pepe
Caprese Panini
Add warmth to your Lenten meals with this cozy panini featuring mozzarella, tomatoes, and fresh basil. It’s a twist on a classic comfort food option that’s easy to make and deliciously satisfying.
Get the Recipe: Caprese Panini
Asian Glazed Salmon
Add variety to Lenten dinners with this impressive yet easy baked salmon. It’s glazed with a vibrant mixture of soy sauce, ginger, and garlic, bringing Asian flavors to your table in just 30 minutes.
Get the Recipe: Asian Glazed Salmon
Lasagna Pizzas
Satisfy Lenten cravings with this fusion of two classics. This is a pizza topped with layers of traditional ricotta and mozzarella filling, plus marinara sauce, offering comforting flavors in every bite.
Get the Recipe: Lasagna Pizzas
Spinach and Parmesan Quinoa
Complement your Lenten dinners with this nutritious side dish that’s hearty enough to enjoy for a full meal. It combines nutty quinoa with earthy spinach and creamy Parmesan cheese, offering a satisfying balance of taste and texture to any meal.
Get the Recipe: Spinach and Parmesan Quinoa
Asparagus Goat Cheese Pizza
Enjoy Lenten dinners with this unique pizza you can make at home. It features savory asparagus and creamy goat cheese instead of the traditional red sauce. It’s a surprisingly delicious and easy alternative for a meatless meal.
Get the Recipe: Asparagus Goat Cheese Pizza
Potato Gnocchi
Treat yourself to a quick and satisfying Lenten dinner with these light and fluffy potato dumplings. Toss them in your favorite sauce, providing a cozy Italian-inspired option for spring evenings or cooler nights.
Get the Recipe: Potato Gnocchi
Mexican Skillet Quinoa
Enjoy a flavorful and wholesome Lenten dinner with this protein-rich quinoa skillet dish. It features Mexican-inspired ingredients like black beans, corn, and salsa, offering a delicious option for busy weeknights.
Get the Recipe: Mexican Skillet Quinoa
Carrot Ginger Soup
Warm up during Lent with this wholesome soup featuring sweet carrots and zesty ginger. It uses everyday ingredients for a comforting and flavorful dinner using healthy ingredients with vibrant flavors.
Get the Recipe: Carrot Ginger Soup
Tuna and Tomato Pasta
Skip the red meat during Lent with this quick and satisfying pasta dish. It pairs flaky tuna and juicy tomatoes tossed in a flavorful sauce, providing a healthy and protein-packed option for busy families.
Get the Recipe: Tuna and Tomato Pasta
Miso Glazed Salmon
Go fancy for your Lenten dinner with this savory-sweet miso-glazed salmon. It offers a unique flavor twist perfect for those seeking a sophisticated addition to their meal.
Get the Recipe: Miso Glazed Salmon
Creamy Pea Pasta
Whip up a light and flavorful Lenten dinner in under 30 minutes. This creamy pasta includes tender peas and a light cream sauce finished with dill, offering a bright and satisfying meal option.
Get the Recipe: Creamy Pea Pasta
Instant Pot Broccoli Cheddar Soup
Indulge in Lenten comfort with this Instant Pot soup featuring creamy cheese and tender broccoli florets. It provides a hearty and filling meal option that’s perfect for satisfying your cravings in under 30 minutes.
Get the Recipe: Instant Pot Broccoli Cheddar Soup
Calzones
Perfect for Lenten dinners, these golden pockets filled with savory ricotta, mozzarella, and your favorite vegetables offer a hearty and customizable meal for the whole family. They’re a delicious option you don’t often think to make at home, but this is an absolutely accessible recipe you can make and enjoy.
Get the Recipe: Calzones
Poached Orange Salmon
Impress your guests or enjoy a special Lenten treat with this flaky and elegant salmon poached in a citrusy orange broth. It’s the perfect light and refreshing dining option that’s both flavorful and elegant.
Get the Recipe: Poached Orange Salmon