MSN Slideshows

23 Delicious Dinners to Make When Dairy Isn’t Your Friend

Photo of author

By Michelle Price

| Published:

23 Delicious Dinners to Make When Dairy Isn’t Your Friend

Milk and cheese not on the menu tonight? No problem! This list is full of winning meals that everyone will love, even without the dairy that may not make your tummy so happy. We’ve got 23 easy dairy-free dinners my family loves to eat over and over again.

Image shows a Tamale pot pie on a glass plate with guacamole sitting next to it.
Tamale Pot Pies. Photo credit: Honest and Truly.

Miso Glazed Salmon

Image shows a Bite of miso glazed salmon with rice on a fork with the rest of the plate in the background.
Miso Glazed Salmon. Photo credit: Honest and Truly.

This miso-glazed salmon is easy to make at home and perfect for a weeknight dinner. The savory miso glaze complements the perfectly cooked salmon for a flavorful and satisfying meal, all dairy-free.
Get the Recipe: Miso Glazed Salmon

Grilled Chicken Satay with Peanut Sauce

Chicken satay with peanut sauce on a white platter.
Grilled Chicken Satay with Peanut Sauce. Photo credit: Honest and Truly.

Skip the dairy-filled sauces and enjoy these flavorful chicken satay with peanut sauce. Tender chicken is marinated and grilled to perfection, then served with a creamy peanut sauce that’s naturally dairy-free.
Get the Recipe: Grilled Chicken Satay with Peanut Sauce

Nicoise Omelet

Image shows a slice of a Nicoise Omelet on a white plate with the cast iron skillet behind it.
Nicoise Omelet. Photo credit: Honest and Truly.

This classic Nicoise omelet is a fancy way to enjoy breakfast for dinner. It’s packed with the flavors of a traditional Nicoise salad, but made into a satisfying omelet – all without any dairy.
Get the Recipe: Nicoise Omelet

Chicken Tortilla Soup

Overhead shot of chicken tortilla soup in a red bowl on wooden table with tortilla strips on the soup.
Chicken Tortilla Soup. Photo credit: Honest and Truly.

This chicken tortilla soup is a hearty and delicious meal that’s quick and easy to make. Packed with chicken, beans, and corn, it’s a complete and satisfying dairy-free dinner.
Get the Recipe: Chicken Tortilla Soup

Honey Habanero Tacos

Image shows three honey habanero tacos with corn shells sitting on a wooden board.
Honey Habanero Tacos. Photo credit: Honest and Truly.

Taco Tuesday just got an upgrade! These honey habanero tacos are full of flavor and come together quickly. The ground beef is seasoned with a touch of habanero for a delicious kick, and there’s no dairy in sight.
Get the Recipe: Honey Habanero Tacos

Shredded BBQ Chicken

Image shows a BBQ shredded chicken sandwich on a wooden board.
Shredded BBQ Chicken. Photo credit: Honest and Truly.

This BBQ shredded chicken is a lifesaver for busy weeknights. Made in the Instant Pot, it’s perfect for sandwiches, salads, or baked potatoes – all without a drop of dairy.
Get the Recipe: Shredded BBQ Chicken

Spicy Tuna Rolls

Image shows Chopsticks holding spicy tuna roll over a plate with more of the roll.
Spicy Tuna Rolls. Photo credit: Honest and Truly.

Craving sushi but looking for a dairy-free option? These spicy tuna rolls are made with canned tuna for an easy and delicious alternative. They’re full of flavor and perfect for satisfying your sushi cravings.
Get the Recipe: Spicy Tuna Rolls

Lemon Marinated Chicken Kebabs

Image shows a skewer of lemon marinated chicken held diagonally with green grass in the background.
Lemon Marinated Chicken Kebabs. Photo credit: Honest and Truly.

Chicken kebabs are a great way to enjoy a healthy and flavorful meal on the grill. This recipe uses a simple lemon marinade to add extra flavor to the chicken, and it’s naturally dairy-free.
Get the Recipe: Lemon Marinated Chicken Kebabs

Potato Gnocchi

Image shows a bowl of Potato Gnocchi with grated cheese atop it.
Potato Gnocchi. Photo credit: Honest and Truly.

These pillowy soft potato gnocchi melt in your mouth and are surprisingly easy to make at home. Dress them up with your favorite dairy-free sauce or pesto for a complete and delicious meal.
Get the Recipe: Potato Gnocchi

Tamale Pot Pies

Image shows a Tamale pot pie on a glass plate with guacamole sitting next to it.
Tamale Pot Pies. Photo credit: Honest and Truly.

Get the taste of tamales in a pot pie crust! These tamale pot pies are filled with shredded rotisserie chicken, corn, and savory spices, all wrapped in a delicious masa crust. They’re naturally dairy-free and perfect for a comforting dinner.
Get the Recipe: Tamale Pot Pies

Asian Inspired Turkey Burgers

Image shows Asian inspired turkey burger on a blue plate.
Asian Inspired Turkey Burgers. Photo credit: Honest and Truly.

Looking for a twist on the classic burger? These Asian-inspired turkey burgers are packed with flavor and crunch. They’re made with ground turkey and seasoned with delicious Asian-inspired ingredients, all dairy-free.
Get the Recipe: Asian Inspired Turkey Burgers

Poached Orange Salmon

Image shows a spoon drizzing orange sauce over a salmon filet in a blue dish.
Poached Orange Salmon. Photo credit: Honest and Truly.

This easy and flavorful poached orange salmon is a perfect weeknight meal or special occasion dish. The juicy salmon is cooked in a light orange sauce for a delicious and naturally dairy-free dinner.
Get the Recipe: Poached Orange Salmon

Honey Bourbon Chicken

Overhead shot of honey bourbon chicken in a bowl on a black counter.
Honey Bourbon Chicken. Photo credit: Honest and Truly.

This sticky-sweet honey bourbon chicken is made in the Instant Pot for a quick and easy meal. The tender chicken is coated in a flavorful honey bourbon glaze, creating a delicious and satisfying dairy-free dinner.
Get the Recipe: Honey Bourbon Chicken

Meatballs and Sauce

Image shows Spaghetti and meatballs with a fork twirling pasta in a white bowl.
Meatballs and Sauce. Photo credit: Honest and Truly.

Skip the cheese! These meatballs and sauce are cooked to perfection in the Instant Pot for a hearty and comforting dairy-free meal. Juicy meatballs simmer in a rich tomato sauce, perfect for serving over pasta or zucchini noodles.
Get the Recipe: Meatballs and Sauce

Slow Cooker Tomato Lime Chicken

Image shows a Bite of tomato lime chicken on a fork with rice and the rest of the bowl in the background.
Slow Cooker Tomato Lime Chicken. Photo credit: Honest and Truly.

This zesty and tangy slow cooker tomato lime chicken is a breeze to prepare. Let the slow cooker do the work while the chicken simmers in a flavorful tomato lime sauce, resulting in a tender and delicious dairy-free meal.
Get the Recipe: Slow Cooker Tomato Lime Chicken

Lemon Garlic Chicken

Close up image of lemon garlic chicken with rice on a white plate.
Lemon Garlic Chicken. Photo credit: Honest and Truly.

Liven up your dinner routine with this Instant Pot lemon garlic chicken. The chicken is infused with zesty lemon and aromatic garlic for a bright and flavorful dish that’s naturally dairy-free.
Get the Recipe: Lemon Garlic Chicken

Pulled Pork

Image shows a Pulled pork sandwich on white plate with pretzels on the side.
Pulled Pork. Photo credit: Honest and Truly.

This Instant Pot pulled pork is tender, juicy, and full of flavor. The slow-cooked pork is perfect for sandwiches, tacos, or sliders, and it’s naturally dairy-free.
Get the Recipe: Pulled Pork

Crockpot Chili

Image shows a closeup of a bowl of Crockpot beef chili.
Crockpot Chili. Photo credit: Honest and Truly.

This hearty crockpot chili is packed with tender meat, beans, and a medley of spices for a soul-warming and satisfying meal. It’s perfect for a cozy night in or a gathering with friends, and it’s naturally dairy-free.
Get the Recipe: Crockpot Chili

Chicken Curry

Image shows a Bite of chicken curry on a fork with the rest of the bowl in the background.
Chicken Curry. Photo credit: Honest and Truly.

Embark on a flavor adventure with this Instant Pot chicken curry. Fragrant and aromatic, this curry features tender chicken simmered in a flavorful blend of spices and a rich, creamy coconut milk sauce, all created effortlessly in the Instant Pot – and it’s dairy-free!
Get the Recipe: Chicken Curry

Kefta Kebabs

Image shows kefta kebabs stacked on a white tray.
Kefta Kebabs. Photo credit: Honest and Truly.

Skip the ordinary burgers and try these easy-to-make kefta kebabs. Seasoned ground beef is formed into kebabs and grilled to perfection for a flavorful and naturally dairy-free meal.
Get the Recipe: Kefta Kebabs

Chicken Tikka Masala

Overheat shot of chicken tikka masala in a green bowl on a white table.
Chicken Tikka Masala. Photo credit: Honest and Truly.

Experience the bold flavors of India with this Instant Pot chicken tikka masala. Tender chicken is marinated in spices and simmered in a creamy tomato-based sauce, all prepared effortlessly for a delicious and dairy-free meal.
Get the Recipe: Chicken Tikka Masala

Chicken Fried Rice

Images shows a white Bowl of chicken fried rice.
Chicken Fried Rice. Photo credit: Honest and Truly.

Transform leftover chicken into a delicious and comforting meal with this easy chicken fried rice recipe. Use your favorite vegetables and enjoy this quick and flavorful dairy-free dinner.
Get the Recipe: Chicken Fried Rice

Orange Chicken

Image shows a Fork holding orange chicken with rice with the full bowl behind it.
Orange Chicken. Photo credit: Honest and Truly.

This homemade orange chicken is bursting with flavor! The tangy citrus sauce complements the tender chicken for a delicious and satisfying dairy-free meal.
Get the Recipe: Orange Chicken

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.