Work lunches just got easier with our collection of simple, go-to recipes perfect for the office. These 17 ideas are a breeze to prepare so that you can spend less time in the kitchen and more time enjoying your break. Whether you’re in the mood for something hearty or light, these recipes are perfect for shaking up your lunch routine.
Bacon Ranch Chicken Salad Cucumber Boats
These Bacon Ranch Chicken Salad Cucumber Boats are perfect for meal prep and easy lunches at work. With just a few basic items like canned chicken, bacon, and cheese in cucumber halves, you can put together a refreshing lunch in no time. They’re great for those days when you need something quick and appetizing without any complicated steps.
Get the Recipe: Bacon Ranch Chicken Salad Cucumber Boats
Cottage Cheese Breakfast Muffins
Cottage Cheese Breakfast Muffins are here to make your work lunches exciting. In just 30 minutes, you can bake a batch with ingredients like eggs, cottage cheese, and your choice of veggies or meats. Simple to make and convenient to carry, these muffins change the game for better, easier lunches.
Get the Recipe: Cottage Cheese Breakfast Muffins
Jalapeño Popper Chicken Salad
If you’re looking for a lunch that’s easy to prep and full of flavor, the Jalapeño Popper Chicken Salad is a great pick. It blends the spicy taste of jalapeños with chicken salad for a light yet flavorful meal. This salad is simple to prepare ahead of time, making it a practical choice for your busiest workdays.
Get the Recipe: Jalapeño Popper Chicken Salad
Creamy Dill Cucumber Onion Salad
Creamy Dill Cucumber Onion Salad is a fantastic choice for easy work lunches. Ready in just 30 minutes with ingredients you probably already have, like cucumber, onion, and dill, it’s a breeze to make. This salad is light, creamy, and refreshing. It’s a great side for any main dish when you need something quick and delicious.
Get the Recipe: Creamy Dill Cucumber Onion Salad
Garlic Butter Chicken Bites
Garlic Butter Chicken Bites serves a quick and delicious lunch option. Cooked on the stove in just 20 minutes, these bites are juicy, tender, and coated in a mouth-watering garlic butter sauce. They’re simple to make and perfect for a flavorful meal during your workday.
Get the Recipe: Garlic Butter Chicken Bites
Spicy Tuna Cucumber Boats
Spicy Tuna Cucumber Boats are perfect for those busy workdays. With only 10 minutes of prep time, they mix cream cheese, tuna, and spices for a flavorful, light meal. They’re an excellent pick for a quick lunch that’s both easy to make and packed with taste.
Get the Recipe: Spicy Tuna Cucumber Boats
Mini Spicy Canned Salmon Patties
Mini Spicy Canned Salmon Patties are ready in 30 minutes and are a flavorful, light meal option. They’re easy to prepare and great when served with your favorite sauce. Plus, they store well, so you can enjoy them later, making them perfect for meal prep.
Get the Recipe: Mini Spicy Canned Salmon Patties
Bell Pepper Sandwich
The Bell Pepper Sandwich is a smart, quick lunch choice. Taking just 10 minutes to assemble, it swaps bread for crisp bell pepper and any filling of your choice. It creates a fresh, flavorful meal that keeps lunch light, especially on those busy days.
Get the Recipe: Bell Pepper Sandwich
Canned Chicken Patties
Canned Chicken Patties are a fast and simple lunch solution, ready in 20 minutes. Mix canned chicken, eggs, Parmesan, and sunflower seed meal, form into patties and then fry. They’re great paired with veggies for a light meal, perfect for when you’re short on time but still want something good to eat.
Get the Recipe: Canned Chicken Patties
Broccoli Fritters
Broccoli Fritters are a fantastic option for an easy, mouth-watering meal, ready in about 35 minutes. Made with chopped broccoli and Parmesan cheese, they’re simple and easy to cook. This recipe adds a nutritious, green element to your lunch effortlessly.
Get the Recipe: Broccoli Fritters
Greek Salad Meal Prep Jars
Greek Salad Meal Prep Jars are a lifesaver for those hectic days. Layering fresh veggies and dressing in jars makes for a healthy, convenient lunch. They’re easy to put together and a fantastic way to enjoy a light, appetizing meal with no hassle.
Get the Recipe: Greek Salad Meal Prep Jars
Cauliflower Potato Salad
Cauliflower Potato Salad puts a creative take on classic potato salad, ready in a short time. With cauliflower, bacon, and cheese, it’s a great make-ahead option for work lunches. Perfect for anyone who wants to add a light yet flavorful dish to their week.
Get the Recipe: Cauliflower Potato Salad
Avocado Tuna Salad
Avocado Tuna Salad is a quick, healthy lunch idea. Combining tuna with avocado, it’s light, nutritious, and easy to put together. It’s an excellent option for those days when you need something fast and healthy.
Get the Recipe: Avocado Tuna Salad
Chicken Bacon Ranch Poppers
Chicken Bacon Ranch Poppers is ready in less than an hour. Mix oven-baked chicken and bacon with ranch dressing for a flavorful yet light meal. They’re a perfect choice for a quick lunch or a snack on any day.
Get the Recipe: Chicken Bacon Ranch Poppers
Sweet Potato and Red Pepper Soup
Sweet Potato and Red Pepper Soup is a creamy, comforting choice, complete in just one hour. Prepare sweet potatoes, red bell pepper, heavy cream, and vegetable broth the night before, and you’ve got a delicious lunch to look forward to at work. It’s easy to make in one pot and is perfect for enjoying throughout the week.
Get the Recipe: Sweet Potato and Red Pepper Soup
Zucchini Bites
Zucchini Bites, ready in 30 minutes, are a great quick lunch option. Mixing shredded zucchini with cheeses and seasoning, they’re easy to make and a delicious way to add more veggies to your day. Plus, they’re great for eating later.
Get the Recipe: Zucchini Bites
Keto Chicken Nuggets
Chicken Nuggets, ready in 30 minutes, are a fast and light lunch choice. Made with canned chicken and a crispy pork rind coating, these nuggets are perfect for a quick, filling meal on busy days. Substitute canned chicken with shredded rotisserie chicken for variety.
Get the Recipe: Keto Chicken Nuggets