Bring the family together with 17 healthy and hearty salads that keep you full without any hassle. These salads are so robust, you’ll wonder if they’re trying to replace your main course. Perfect for a quick lunch or a light dinner, they won’t leave you asking, “What’s next?” With these salads, staying healthy and full has never been so easy—or so tasty! Say goodbye to boring greens and hello to meals that actually fill you up.

Grilled Peach Salad with Tomatoes

For a sweet twist on your greens, try Grilled Peach Salad with Tomatoes. it dares to pair the smokiness of the grill with the natural sweetness of peaches. Tomatoes bring a juicy, tangy kick to each bite, making this salad a standout dish. It’s a surprisingly amazing combo that’s both light and filling.
Get the Recipe: Grilled Peach Salad with Tomatoes

Egg Salad

Looking for something classic and comforting? Egg Salad is your go-to. It brings a creamy, rich texture and loads of flavor to the table. It’s a protein powerhouse that keeps you fueled and focused through busy afternoons. Plus, it’s versatile enough to eat on its own or as a hearty sandwich filler.
Get the Recipe: Egg Salad

Shirazi Salad

Dig into a bright and tangy blend of freshness with Shirazi Salad. It’s where cucumbers, tomatoes, and onions come together in a lively dance of flavors. Each forkful provides a crisp crunch, perfect for awakening your palate. It’s light, packed with nutrients, and surprisingly tames any rumbling stomach.
Get the Recipe: Shirazi Salad

Old Fashioned Ham Salad

Nostalgic and creamy, Old Fashioned Ham Salad brings a savory punch to your lunch routine. It’s a hearty mix that’ll remind you of simpler times, with the added bonus of keeping you full until dinner. Ham provides the perfect salty balance to the creamy dressing. This is a true comfort food classic!
Get the Recipe: Old Fashioned Ham Salad

Chicken Salad with Cranberries & Walnuts

When craving a blend of sweet and savory, Chicken Salad with Cranberries & Walnuts won’t disappoint. The dried cranberries add bursts of sweetness while the walnuts offer a crunch. It’s a powerhouse of flavors and textures that come together in a protein-rich salad. This is guaranteed to keep you full and happy.
Get the Recipe: Chicken Salad with Cranberries & Walnuts

Mexican Street Corn Salad

Take your palate on a trip with Mexican Street Corn Salad that’s both bold and zingy. It’s like taking the vibrant streets of Mexico and turning it into a fork-ready feast. Packed with flavors and textures that speak to your soul, this salad keeps things exciting. It keeps you more than satisfied.
Get the Recipe: Mexican Street Corn Salad

Greek Salad

The classic Greek Salad is a no-brainer when you want something familiar yet totally filling. It’s a harmony of crisp veggies and feta, all brought together with a drizzle of glorious oils. Expect a full-on flavor experience that’s hearty enough to stand as a meal on its own. Try it today and enjoy!
Get the Recipe: Greek Salad

Mediterranean Tuna Salad

Need a touch of the Mediterranean? Mediterranean Tuna Salad brings it home. It’s chock full of hearty ingredients like tuna and fresh veggies, all married together with a light dressing. This one’s a nutritional powerhouse that’ll keep you running without weighing you down. It is ideal for an on-the-go meal.
Get the Recipe: Mediterranean Tuna Salad

Asparagus Salad with Lemon and Parmesan

Get ready for spring flavors with Asparagus Salad with Lemon and Parmesan. It’s a fresh mix that incorporates the earthiness of asparagus with lemon and shaved Parmesan to create a light, yet fulfilling, meal. Think of it as your go-to for when you want something that’s easy. It helps those hunger pangs.
Get the Recipe: Asparagus Salad with Lemon and Parmesan

Pizza Pasta Salad

Turning salad on its head is Pizza Pasta Salad. It combines your favorite pizza toppings with pasta for a twist that’s sure to intrigue. It’s like having the best of both worlds: comfort food and the health of a salad rolled into one. This dish is a hearty, crowd-pleaser that will leave you smiling.
Get the Recipe: Pizza Pasta Salad

Chinese Chicken Salad

Chinese Chicken Salad tosses together the savory goodness of chicken with a crunch-tastic mix of veggies. It’s the kind of salad that surprises you with how filling it can be. It keeps things light and flavorful. This one’s a game-changer for your salad rotation, bringing a little East-meets-West to your table.
Get the Recipe: Chinese Chicken Salad

Easy Salmon Pasta Salad

Embrace simplicity with Easy Salmon Pasta Salad. It’s a dish that’s straightforward in ingredients but packed with filling powers. It mixes flakes of salmon with pasta, creating a texture duo that’s hard to beat. This salad says ‘no fuss’ but still serves up the heartiness you need to power through the day.
Get the Recipe: Easy Salmon Pasta Salad

Classic Caprese Salad

Celebrate fresh flavors with Classic Caprese Salad. It is the beloved Italian dish that’s as simple as it is fulfilling. Fresh tomatoes, mozzarella, and basil come together, each bite like a sunny day in the Mediterranean. It’s surprisingly hearty, leaving you content but still ready to take on your day.
Get the Recipe: Classic Caprese Salad

Curried Chicken Salad with Raisins

When you need a flavor kick, Curried Chicken Salad with Raisins steps up to the plate. It has bold spices and sweet pops of raisins. It’s a hefty salad that gives you those warm, comforting vibes. This is the kind of dish you turn to when you’re after something that’ll stick with you.
Get the Recipe: Curried Chicken Salad with Raisins

Steak & Pasta Salad

Sometimes you just need some steak, and Steak & Pasta Salad is there to fix that craving. You don’t even need to go to a steakhouse! It’s a mix of juicy steak and pasta, tossed with your favorite veggies, making for a balanced meal. It will leave you feeling like you made the smart choice.
Get the Recipe: Steak & Pasta Salad

Wild Rice Salad

Step into the world of grains with Wild Rice Salad. It’s a hearty combo that’s full of nutty flavors and chewy goodness. This salad is a wholesome option that’s dense with nutrients and keeps you full for the long haul. It’s perfect for when you want a break from lettuce.
Get the Recipe: Wild Rice Salad

Salmon Pasta Salad

Bite into a sea of flavors with Salmon Pasta Salad. It is where tender salmon flakes and pasta come together for a duo that’ll leave you feeling full but light. It’s a delicious balancing act that’s both heart-healthy and hearty. It makes sure you’re not reaching for snacks an hour later.
Get the Recipe: Salmon Pasta Salad