We’ve been loving these 15 light lunches, especially when we need to pack something quick for work. These are the kind of recipes we find ourselves whipping up week after week without fail. They’re not just easy — they’re the perfect pick-me-up in the middle of a busy day. Plus, they’re a total breeze to throw together.
Bell Pepper Sandwich
This Bell Pepper Sandwich is a quick and creative lunch idea. In just 10 minutes, you can stuff a bell pepper with your go-to sandwich fillings for a crunchy and fresh meal. This is a top pick for anyone looking to add a new, easy recipe to their lunch lineup. It’s great for those busy days when you want something quick yet different.
Get the recipe: Bell Pepper Sandwich
Garlic Butter Chicken Bites
Turn to Garlic Butter Chicken Bites for a lunch that’s fast and full of flavor. You can have these juicy chicken bites ready in about 20 minutes. They’re a great option for a no-stress meal that still tastes great. Perfect for those days when you’re short on time but still want something good to eat.
Get the Recipe: Garlic Butter Chicken Bites
Greek Salad Meal Prep Jars
Greek Salad Meal Prep Jars are ready in a snap, making them a perfect pick for a busy schedule. Just spend 10 minutes preparing these jars filled with fresh, colorful ingredients. They’re great for anyone wanting a lunch that’s simple to make and easy to take anywhere. These jars are a smart choice for a hassle-free, healthy lunch.
Get the recipe: Greek Salad Meal Prep Jars
Cottage Cheese Breakfast Muffins
Cottage Cheese Breakfast Muffins are a great choice for a lunch you can make ahead of time. They take 30 minutes to prepare and you can customize them however you like. These muffins are great for anyone searching for an easy, protein-packed lunch option that’s ready to go when you are.
Get the Recipe: Cottage Cheese Breakfast Muffins
Jalapeño Popper Chicken Salad
This Jalapeño Popper Chicken Salad mixes the spicy flair of jalapeños with tender chicken, creating a quick and easy lunch option. Prepare it in advance for a hassle-free meal that’s ready to eat whenever you are. It’s a top pick for anyone in search of lunch options that are both simple and packed with flavor. This salad is a great way to spice up your lunch routine without spending too much time in the kitchen.
Get the recipe: Jalapeño Popper Chicken Salad
Big Mac Salad
For a fast and flavorful lunch, try the Big Mac Salad. It’s a simple way to enjoy the classic burger flavors without the hassle. This salad is perfect for making ahead, giving you a ready-to-eat lunch for the week. It’s a great addition to your lunch routine, especially if you’re looking for something easy and delicious.
Get the recipe: Big Mac Salad
Bacon Ranch Chicken Salad Cucumber Boats
Opt for Bacon Ranch Chicken Salad Cucumber Boats when you need a lunch that’s quick to assemble. Mixing chicken, bacon, and cheese served in fresh cucumber boats, this recipe is a creative and light way to enjoy a full meal. It stands out as a fantastic choice for those days when you’re short on time but still want something that tastes great and comes together with minimal effort.
Get the Recipe: Bacon Ranch Chicken Salad Cucumber Boats
Meal Prep Meatballs And Cauliflower Rice
Dive into Meatballs and Cauliflower Rice for a lunch that’s both appetizing and quick to make. Ready in just 30 minutes, this meal is ideal for meal prep, ensuring you have a delicious lunch waiting for you all week long. It’s definitely one to add to your rotation of lunch recipes, especially if you’re looking for something that’s hearty yet doesn’t keep you tied up in the kitchen for too long.
Get the recipe: Meal Prep Meatballs And Cauliflower Rice
Spicy Tuna Cucumber Boats with Cream Cheese
These Spicy Tuna Cucumber Boats With Cream Cheese are a light, refreshing, and crunchy 10-minute meal with a kick. Featuring fresh, crisp cucumbers that are cut and de-seeded, each cucumber half is stuffed with softened cream cheese and spoonfuls of tuna before being topped off with a sprinkle of Everything Bagel Seasoning, coconut aminos, and a drizzle of hot sauce.
Get the Recipe: Spicy Tuna Cucumber Boats with Cream Cheese
Canned Chicken Patties
Canned Chicken Patties make for a great lunch that’s on your table in just 20 minutes. They’re versatile, so you can enjoy them on their own, with some veggies, or tucked into a sandwich. This recipe is an excellent pick for those looking for lunch ideas that are easy and quick to whip up.
Get the recipe: Canned Chicken Patties
Mini Spicy Canned Salmon Patties
When you’re in the mood for something a bit different but still want to keep lunch prep easy, Mini Spicy Canned Salmon Patties are the way to go. Ready in about 30 minutes, these patties come alive with a zesty lemon dill aioli on top. They’re a fantastic choice for a simple, flavor-packed lunch.
Get the Recipe: Mini Spicy Canned Salmon Patties
Avocado Tuna Salad
Avocado Tuna Salad is a fresh, protein-packed lunch option that’s ready in no time. This recipe is super easy to make and keeps you full for hours. It’s a top choice for anyone in need of a nutritious, easy-to-prepare lunch idea.
Get the recipe: Avocado Tuna Salad
Keto Chicken Nuggets
Chicken Nuggets, made in a keto-friendly way, are perfect for enjoying a simple yet delicious lunch. With only 30 minutes of cooking time, you get crispy nuggets that are juicy inside. Using canned chicken and a crispy coating, these nuggets come out of the oven ready to enjoy.
Get the recipe: Keto Chicken Nuggets
Broccoli Fritters
Broccoli Fritters are a quick and versatile lunch option, ready in just 35 minutes. Mixing chopped broccoli with Parmesan cheese, these fritters work great as a main dish, a side, or even an appetizer. Serve them with Greek yogurt or sour cream for a fantastic midday meal.
Get the Recipe: Broccoli Fritters
Chicken Bacon Ranch Poppers
This recipe offers a quick and convenient way to make flavorful chicken and bacon poppers with a homemade ranch dressing. The poppers are oven-baked for ultimate ease, while the ranch dressing is simple to mix up with pantry staples. Both parts of the recipe are ready in under an hour, making it ideal for a fun and light weeknight dinner or as a party appetizer.
Get the Recipe: Chicken Bacon Ranch Poppers