17 Recipes We’re Always Packing for Work Lunches

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17 Recipes We’re Always Packing for Work Lunches

When it comes to packing work lunches, we all want recipes that are easy to make and great to eat. We’re talking about straightforward, no-nonsense meals that you can look forward to during your lunch break. So, if you’re ready to step up your lunch game with some reliable favorites, you’re in the right place.

A stack of broccoli fritters on a plate.
Broccoli Fritters. Photo credit: Real Balanced.

Bacon Ranch Chicken Salad Cucumber Boats

Bacon ranch chicken salad cucumber boats lined up on a plate.
Bacon Ranch Chicken Salad Cucumber Boats. Photo credit: Real Balanced.

These Bacon Ranch Chicken Salad Cucumber Boats are a top pick for lunch at work. Easy to prepare ahead of time, they combine chicken, bacon, and ranch in cucumber shells for a refreshing meal. They’re perfect for keeping lunch prep simple and ensuring you have something great to look forward to during busy weeks.
Get the Recipe: Bacon Ranch Chicken Salad Cucumber Boats

Cottage Cheese Breakfast Muffins

Cottage cheese breakfast muffins on a plate with green onions.
Cottage Cheese Breakfast Muffins. Photo credit: Real Balanced.

Cottage Cheese Breakfast Muffins are not just for breakfast; they’re also a great choice for work lunch. They take just 30 minutes to make and are packed with protein, which keeps you powered through the day. You can also add whatever you like to make them just right for your taste. They’re a go-to for anyone who values both convenience and flavor in their work lunch.
Get the Recipe: Cottage Cheese Breakfast Muffins

Greek Salad Meal Prep Jars

Greek salad in mason jars.
Greek Salad Meal Prep Jars. Photo credit: Real Balanced.

Greek Salad Meal Prep Jars make getting ready for work lunch a breeze, requiring only 10 minutes of prep time. Loaded with fresh veggies, these jars are a smart choice for a no-mess, healthy lunch option at work. They’re especially good for those days when you need something quick to enjoy on your break.
Get the Recipe: Greek Salad Meal Prep Jars

Garlic Butter Chicken Bites

A plate of garlic butter chicken bites.
Garlic Butter Chicken Bites. Photo credit: Real Balanced.

Garlic Butter Chicken Bites are perfect for when you want a quick lunch at work. Ready in just 20 minutes, they’re a perfect choice for a busy day. Simple to make and packed with flavor, they’re great on their own, or add them to a salad for a protein boost.
Get the Recipe: Garlic Butter Chicken Bites

Bell Pepper Sandwich

A person holding a stuffed pepper sandwich over a plate.
Bell Pepper Sandwich. Photo credit: Real Balanced.

The Bell Pepper Sandwich is a fun lunch option that’s quick to make. Ready in just 10 minutes, it uses bell pepper in place of bread, filled with your choice of toppings. It’s a great way to change up your lunch routine with something fresh and fast.
Get the Recipe: Bell Pepper Sandwich

Jalapeño Popper Chicken Salad

A glass bowl of jalapeño popper chicken salad ingredients.
Jalapeño Popper Chicken Salad. Photo credit: Real Balanced.

The Jalapeño Popper Chicken Salad mixes the kick of jalapeños with chicken for a lunch that’s both refreshing and filling. By preparing this salad in advance, you ensure a week of effortless, flavor-packed lunches.
Get the Recipe: Jalapeño Popper Chicken Salad

Meal Prep Meatballs and Cauliflower Rice

In FDL library.
Meal Prep Meatballs and Cauliflower Rice. Photo credit: Real Balanced.

Meal Prep Meatballs and Cauliflower Rice make lunchtime straightforward and filling. With a 30-minute prep time, this dish is both easy to make and easily fills you up. It’s for those looking for a stress-free lunch option during the workweek.
Get the Recipe: Meal Prep Meatballs and Cauliflower Rice

Broccoli Fritters

Broccoli fritters on a white plate with a bowl of sour cream.
Broccoli Fritters. Photo credit: Real Balanced.

Ready in 35 minutes, Broccoli Fritters are a delicious and light option for work lunches. Made with broccoli and Parmesan, they’re great on their own or with Greek yogurt or sour cream.
Get the Recipe: Broccoli Fritters

Canned Chicken Patties

Chicken patties with broccoli on a plate.
Canned Chicken Patties. Photo credit: Real Balanced.

Canned Chicken Patties are a solid choice for a quick, hassle-free lunch, ready in 20 minutes. Whether enjoyed alone, with veggies or as a sandwich, these patties are a reliable option for anyone needing a speedy lunch option.
Get the Recipe: Canned Chicken Patties

Avocado Tuna Salad

Avocado tuna salad in a bowl with avocado and lemon slices.
Avocado Tuna Salad. Photo credit: Real Balanced.

Avocado Tuna Salad is a great choice for a quick, hearty lunch. Easy to put together, it combines the richness of avocado with the lean protein of tuna. Serve as a salad or turn it into a tuna salad sandwich.
Get the Recipe: Avocado Tuna Salad

Creamy Dill Cucumber Onion Salad

Bowl of creamy dill cucumber onion salad in a bowl with spoons.
Creamy Dill Cucumber Onion Salad. Photo credit: Real Balanced.

For a light and quick lunch option, the Creamy Dill Cucumber Onion Salad is a great choice. Taking just 30 minutes to prepare, it’s a fresh, easy meal for your workday.
Get the Recipe: Creamy Dill Cucumber Onion Salad

Mini Spicy Canned Salmon Patties

A plate of mini spicy canned salmon patties with dill sauce.
Mini Spicy Canned Salmon Patties. Photo credit: Real Balanced.

For an easy lunch with a bit of a kick, Mini Spicy Canned Salmon Patties are the way to go. They’re ready in 30 minutes and come with a lemon dill aioli, making them a top choice for anyone in search of a lunch that’s straightforward yet packed with flavor.
Get the Recipe: Mini Spicy Canned Salmon Patties

Thai Chicken Salad

In FDL library.
Thai Chicken Salad. Photo credit: Real Balanced.

The Thai Chicken Salad is a great choice for a nutritious and flavorful lunch. Easy to whip up, it combines marinated chicken with crisp veggies for a meal that’s good for you. It’s a standout option for anyone looking for a lunch that’s packed with flavor and will fill you up without being too heavy.
Get the Recipe: Thai Chicken Salad

Big Mac Salad

A person holding serving spoons in a bowl of Big Mac salad.
Big Mac Salad. Photo credit: Real Balanced.

The Big Mac Salad turns a favorite burger into a quick salad form. Simple to assemble, this salad is perfect for meal prep as it stores well. Make it the day today and pack for work lunch tomorrow.
Get the Recipe: Big Mac Salad

Keto Chicken Nuggets

Keto chicken nuggets on a plate with a cup of dipping sauce.
Keto Chicken Nuggets. Photo credit: Real Balanced.

Keto Chicken Nuggets are a filling choice for an easy 30-minute lunch. With a crispy outside and tender inside, these nuggets are great for a stress-free and delicious midday meal. Serve with your favorite dipping sauce.
Get the Recipe: Keto Chicken Nuggets

Cold Shrimp and Cucumber Bites

A person holding a cucumber with shrimp and guacamole.
Cold Shrimp and Cucumber Bites. Photo credit: Real Balanced.

This dish makes for a perfect lunch with just shrimp and cucumber, ready in 30 minutes. These are a great light and quick meal option for work. When you’re looking for something easy and delicious on a busy workday, this recipe has you covered.
Get the Recipe: Cold Shrimp and Cucumber Bites

Shawarma Kebabs

A plate of shawarma kebabs with greens and lemon slices.
Shawarma Kebabs. Photo credit: Real Balanced.

Shawarma Kebabs make for an exciting lunch option. They’re simple to prepare and cook, featuring a meal rich in flavors and protein. These kebabs keep lunchtime interesting and prove that you don’t need a lot of time to enjoy a delicious meal.
Get the Recipe: Shawarma Kebabs

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