13 Satisfying Salads That We’re Eating All Summer Long

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13 Satisfying Salads That We’re Eating All Summer Long

Beat the heat and skip those heavy meals that make you feel yucky when it’s so ridiculously hot outside! These 13 salad recipes are so packed with flavor and protein, that they’ll turn a side dish into a full-blown dinner. Forget wimpy salads – these are the real deal, perfect for keeping you cool and satisfied on a hot summer night.

Quinoa salad in a clear glass bowl.
Harvest Quinoa Salad. Photo credit: Honest and Truly.

Vegan Couscous Salad

Image shows a closeup of an enameled cast iron pan filled with a vegan couscous salad.
Vegan Couscous Salad. Photo credit: Honest and Truly.

Don’t judge a salad by its grain! This couscous creation bursts with vibrant colors and surprising heartiness. Packed with a rainbow of fresh vegetables, it satisfies like a main course or complements anything grilled for a complete summer feast.
Get the Recipe: Vegan Couscous Salad

Hearts of Palm Salad

Silver bowl with a veggie filled hearts of palm salad.
Hearts of Palm Salad. Photo credit: Honest and Truly.

Sunshine on a plate! Tender hearts of palm mingle with crisp vegetables in a light vinaigrette. This refreshing salad is a summer dream, perfect for a light lunch or a crowd-pleasing side dish.
Get the Recipe: Hearts of Palm Salad

Spinach Caprese Salad

Image shows a Spinach Caprese Salad in a wooden salad bowl.
Spinach Caprese Salad. Photo credit: Honest and Truly.

Beat the heat with this classic summer combination. Imagine cool baby spinach topped with the perfect trio: fresh mozzarella, juicy tomatoes, and salty prosciutto. Each bite is a burst of summery goodness, light and satisfying for a midday meal.
Get the Recipe: Spinach Caprese Salad

Tomato Quinoa Salad

Image shows shows a closeup of Tomato Quinoa Salad in a small white bowl.
Tomato Quinoa Salad. Photo credit: Honest and Truly.

Protein power meets summer freshness. Fluffy quinoa forms the base for a bounty of crisp vegetables, making this salad a refreshing and nourishing meal. Plus, it’s easy to prepare ahead for those busy weeknights.
Get the Recipe: Tomato Quinoa Salad

Harvest Quinoa Salad

Image shows a closeup head on shot of Harvest Quinoa Salad in a glass bowl.
Harvest Quinoa Salad. Photo credit: Honest and Truly.

Celebrate the season’s bounty with this vibrant quinoa salad. Roasted butternut squash adds a touch of sweetness, while salty feta cheese provides a delightful contrast. Dried cranberries burst with tartness, and smoky roasted red peppers add depth. Every bite is a symphony of flavors and textures.
Get the Recipe: Harvest Quinoa Salad

Goat Cheese and Dried Cherry Salad

Image shows an overhead shot of a goat cheese and dried cherry salad in a wooden bowl.
Goat Cheese and Dried Cherry Salad. Photo credit: Honest and Truly.

Take your taste buds on a flavor adventure! This unique salad combines creamy goat cheese with sweet dried cherries for a surprising burst of flavor. It’s easy to make and sure to impress your friends at your next summer potluck.
Get the Recipe: Goat Cheese and Dried Cherry Salad

Avocado Tomato Salad

Image shows a wooden bowl containing avocado tomato salad shown from overhead and sitting on a picnnic table.
Avocado Tomato Salad. Photo credit: Honest and Truly.

Ditch the boring lettuce! This summer salad bursts with fresh, ripe tomatoes and creamy avocado. A homemade dressing with a touch of acidity adds the perfect finishing touch. It’s a refreshing and flavorful salad that’s perfect for a hot summer day.
Get the Recipe: Avocado Tomato Salad

Bacon Egg Salad

Image shows a bacon egg salad sandwich on a white plate sitting on a wooden table.
Bacon Egg Salad. Photo credit: Honest and Truly.

This ain’t your grandma’s egg salad. Crispy bacon adds smoky shrapnel to creamy, crumbled eggs. A hint of peppery bite cuts through the richness, making it a delicious and satisfying option for a quick lunch or a light dinner.
Get the Recipe: Bacon Egg Salad

Spinach Orzo Salad

This photo shows a spinach orzo salad in a square glass bowl sitting on a black granite countertop.
Spinach Orzo Salad. Photo credit: Honest and Truly.

A delightful surprise awaits! A light and airy cheese souffle sits beside a refreshing herb salad, offering a delightful contrast in textures and flavors. It’s an elegant meal that’s surprisingly easy to prepare, perfect for a summer dinner party.
Get the Recipe: Spinach Orzo Salad

Lemon Kale Salad

Image shows a fork holding a bite of lemon kale salad with the full bowl behind it.
Lemon Kale Salad. Photo credit: Honest and Truly.

Tired of boring salads? This vibrant option features fresh kale tossed in a zesty lemon dressing with a sprinkle of Parmesan cheese. It’s a refreshing and light option perfect for a summer lunch.
Get the Recipe: Lemon Kale Salad

Mediterranean Cucumber Tomato Salad

Image shows a Mediterranean Cucumber Tomato Salad in a wooden bowl closeup.
Mediterranean Cucumber Tomato Salad. Photo credit: Honest and Truly.

Close your eyes and be transported! Cool cucumbers and juicy tomatoes, tossed in a flavorful vinaigrette, capture the essence of summer by the sea. It’s a refreshing and light taste of the Mediterranean.
Get the Recipe: Mediterranean Cucumber Tomato Salad

Kung Pao Chicken Salad

Image shows a closeup of Kung Pao Chicken Salad in a white bowl.
Kung Pao Chicken Salad. Photo credit: Honest and Truly.

Craving a flavorful and satisfying lunch? Look no further! Tender chicken mingles with crisp vegetables, all bathed in a bold, tangy sauce. It’s a complete meal in a bowl, perfect for a quick and delicious summer meal.
Get the Recipe: Kung Pao Chicken Salad

Shaved Brussels Sprouts Salad

Image shows a fork holding a bite of shaved brussels sprouts salad with a clear bowl containing the rest of the serving behind it.
Shaved Brussels Sprouts Salad. Photo credit: Honest and Truly.

This salad will change your mind about Brussels sprouts! Shredded Brussels sprouts are tossed with a light vinaigrette and topped with your favorite nuts or seeds for added crunch. It’s a healthy and flavorful salad that’s perfect for a summer side dish.
Get the Recipe: Shaved Brussels Sprouts Salad

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