These Are Our 15 Favorite Light Lunches To Bring To Work

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These Are Our 15 Favorite Light Lunches To Bring To Work

We’re all about sharing our go-to light lunches that are a breeze to whip up and perfect for those jam-packed workdays. Let’s face it, finding recipes that are quick, good for you, and still manage to be enjoyable amidst a busy schedule can be a tall order. So, these 15 picks are just what you need to turn your workday lunch from just another meal into a midday highlight, all with minimal effort.

A person holding a stuffed pepper sandwich over a plate.
Bell Pepper Sandwich. Photo credit: Real Balanced.

Bacon Ranch Chicken Salad Cucumber Boats

Bacon ranch chicken salad cucumber boats on a white plate.
Bacon Ranch Chicken Salad Cucumber Boats. Photo credit: Real Balanced.

Bacon Ranch Chicken Salad Cucumber Boats are a refreshing choice for lunch. Easy to prepare, they combine chicken, bacon, and homemade ranch inside cucumber halves. They’re perfect for making ahead, ensuring you have a cool lunch option for the week.
Get the Recipe: Bacon Ranch Chicken Salad Cucumber Boats

Cottage Cheese Breakfast Muffins

Cottage cheese breakfast muffins on a white plate.
Cottage Cheese Breakfast Muffins. Photo credit: Real Balanced.

When you’re looking for something hearty yet easy to carry to work, these Cottage Cheese Breakfast Muffins are just the ticket. They’re ready in 30 minutes and are full of protein, making them a great choice for a filling lunch that won’t slow you down.
Get the Recipe: Cottage Cheese Breakfast Muffins

Meal Prep Meatballs and Cauliflower Rice

Meatballs and cauliflower rice in a clear container.
Meal Prep Meatballs and Cauliflower Rice. Photo credit: Real Balanced.

Meal Prep Meatballs and Cauliflower Rice are your best bet for a great lunch at work. Get everything ready in just 30 minutes and enjoy a solid lunch option for the entire week. It’s perfect for those who love a good meal that’s easy to prepare and keeps you fueled up.
Get the recipe: Meal Prep Meatballs And Cauliflower Rice

Creamy Dill Cucumber Onion Salad

Cucumber salad in a bowl with a wooden spoon.
Creamy Dill Cucumber Onion Salad. Photo credit: Real Balanced.

This Creamy Dill Cucumber Onion Salad is your go-to for a quick and refreshing lunch. Ready in 30 minutes, it’s super simple and brings a fresh taste to your lunch break. Perfect for days when you want something light.
Get the Recipe: Creamy Dill Cucumber Onion Salad

Garlic Butter Chicken Bites

Chicken bites with garlic butter sauce and herbs on a plate.
Garlic Butter Chicken Bites. Photo credit: Real Balanced.

If you’re in a hurry but still want something great, Garlic Butter Chicken Bites are your go-to. Ready in 20 minutes, they’re all about juicy chicken in a knockout garlic butter sauce. Say goodbye to boring lunches!
Get the Recipe: Garlic Butter Chicken Bites

Jalapeño Popper Chicken Salad

A glass bowl of jalapeño popper chicken salad ingredients.
Jalapeño Popper Chicken Salad. Photo credit: Real Balanced.

Jalapeño Popper Chicken Salad is the way to shake up your lunch routine. It’s easy to prep ahead and brings together the kick of jalapeños with hearty chicken. Quick to make and packs a punch, it’s the kind of lunch that keeps things interesting.
Get the recipe: Jalapeño Popper Chicken Salad

Greek Salad Meal Prep Jars

Greek salad in mason jars.
Greek Salad Meal Prep Jars. Photo credit: Real Balanced.

With Greek Salad Meal Prep Jars, you get a lunch that’s quick to assemble and loaded with fresh ingredients. Spend just 10 minutes prepping, and you’ll have a nutritious meal ready to go for those hectic days.
Get the recipe: Greek Salad Meal Prep Jars

Bell Pepper Sandwich

A person holding a stuffed pepper sandwich over a plate.
Bell Pepper Sandwich. Photo credit: Real Balanced.

This Bell Pepper Sandwich is perfect for bringing a bit of freshness to your work lunch. It’s super quick to make, taking just about 10 minutes, and packs your favorite sandwich fillings into a crisp bell pepper. It’s a great way to lighten up your lunchtime without missing out on taste.
Get the recipe: Bell Pepper Sandwich

Avocado Tuna Salad

Avocado tuna salad in a bowl with avocado and lemon slices.
Avocado Tuna Salad. Photo credit: Real Balanced.

Avocado Tuna Salad is a quick, protein-packed lunch choice. It’s simple to put together and keeps you full, making it a smart option for a busy workday. A refreshing and nutritious choice for anyone looking to keep lunchtime simple and healthy.
Get the recipe: Avocado Tuna Salad

Broccoli Fritters

A stack of broccoli fritters on a plate.
Broccoli Fritters. Photo credit: Real Balanced.

Broccoli Fritters, ready in 35 minutes, is a versatile lunch solution. Mixed with Parmesan, they’re great whether served as a main, a side, or a snack. Enjoy them with a side of Greek yogurt or sour cream for a perfect lunchtime meal.
Get the Recipe: Broccoli Fritters

Mini Spicy Canned Salmon Patties

A plate of mini spicy canned salmon patties with dill sauce.
Mini Spicy Canned Salmon Patties. Photo credit: Real Balanced.

Mini Spicy Canned Salmon Patties are perfect for a lunch with a bit of kick. Ready in about 30 minutes, these pan-fried patties, served with lemon dill aioli, are great for anyone looking for a lunch that’s easy to make and full of flavor.
Get the Recipe: Mini Spicy Canned Salmon Patties

Canned Chicken Patties

A white plate with broccoli and chicken patties.
Canned Chicken Patties. Photo credit: Real Balanced.

Canned Chicken Patties are all about keeping lunch easy and quick, ready to go in 20 minutes. Whether you’re eating them solo, with some veggies, or tucked into a sandwich, they’re the perfect choice for a hassle-free lunch.
Get the recipe: Canned Chicken Patties

Big Mac Salad

A person holding serving spoons in a bowl of Big Mac salad.
Big Mac Salad. Photo credit: Real Balanced.

Big Mac Salad takes the iconic burger experience and turns it into a salad that’s both simple to make and convenient to enjoy. Prep it ahead of time and treat yourself to its classic flavors all week long.
Get the recipe: Bacon Cheeseburger Salad

Thai Chicken Salad

A bowl of chicken and arugula salad with two forks.
Thai Chicken Salad. Photo credit: Real Balanced.

This Thai Chicken Salad is a breeze to whip up, combining marinated chicken with a bunch of fresh veggies. For those busy workdays, it’s a top pick for anyone wanting a meal that’s nourishing and extra flavorful.
Get the Recipe: Thai Chicken Salad

Keto Chicken Nuggets

Keto chicken nuggets on a plate with a cup of dipping sauce.
Keto Chicken Nuggets. Photo credit: Real Balanced.

These Keto Chicken Nuggets give a playful spin to your lunch routine. With just 30 minutes of prep, you get nuggets that are crispy on the outside and tender on the inside. They’re just right for anyone after a lunch that’s easy to make and keeps you fueled up till the end of the day.
Get the recipe: Keto Chicken Nuggets

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