Salads don’t always need lettuce to be delicious and nutritious. This collection features 13 easy-to-make salads that break the mold by excluding lettuce from their ingredients list. Each recipe brings its own unique blend of flavors and textures, proving that salad variety goes beyond the green leafy base we’re all used to.
Moroccan Pearl Couscous Salad
Moroccan Pearl Couscous Salad blends pearl couscous with sweet raisins, crunchy almonds, and fresh herbs, ready in just 20 minutes. This dish strikes a perfect balance between savory and sweet. It’s ideal for a quick, nutritious meal that doesn’t skimp on flavor.
Get the Recipe: Moroccan Pearl Couscous Salad
Quick and Creamy Broccoli Apple Salad
The Quick and Creamy Broccoli Apple Salad is a delightful mix of fresh broccoli, crisp apples, and tangy dressing, prepared in under 15 minutes. This salad offers a refreshing taste with a creamy texture. It’s a fast, easy way to add greens and fruits to your diet.
Get the Recipe: Quick and Creamy Broccoli Apple Salad
Ukrainian Cucumber Salad
Ukrainian Cucumber Salad features thinly sliced cucumbers with dill and a light vinegar dressing, coming together in just 10 minutes. Its fresh, crisp taste makes it a perfect side dish. This salad is a staple in Ukrainian cuisine, offering a simple yet flavorful experience.
Get the Recipe: Ukrainian Cucumber Salad
Citrus Asparagus Couscous
Citrus Asparagus Couscous combines fluffy couscous with vibrant citrus flavors and tender asparagus, ready in 20 minutes. It’s a fresh, zesty dish that’s both satisfying and light. This salad is perfect for a quick, nutritious lunch that’s packed with flavor.
Get the Recipe: Citrus Asparagus Couscous
Zucchini Noodle Salad
Zucchini Noodle Salad is a fresh, low-carb alternative to pasta, featuring zucchini noodles tossed with tomatoes and a light dressing, ready in 15 minutes. It offers a refreshing, crunchy texture. This salad is a perfect choice for a healthy, quick, and satisfying meal.
Get the Recipe: Zucchini Noodle Salad
Mediterranean White Bean Salad with Feta
The Mediterranean White Bean Salad with Feta combines creamy white beans, tangy feta, and fresh vegetables, ready in 15 minutes. It’s a hearty, flavorful dish that’s both nutritious and satisfying. This salad brings a taste of the Mediterranean to your table with minimal effort.
Get the Recipe: Mediterranean White Bean Salad with Feta
Rubbed Kale Salad with Parmesan
Rubbed Kale Salad with Parmesan is a simple yet delicious blend of kale, parmesan, and a light lemon dressing, ready in 10 minutes. It’s a nutritious, flavorful option that’s easy to make. This salad offers a slightly tangy taste with a rich, cheesy undertone.
Get the Recipe: Rubbed Kale Salad with Parmesan
Veggie Couscous Salad
Veggie Couscous Salad is a vibrant dish combining couscous with a variety of fresh vegetables, ready in 20 minutes. This salad is light yet filling, offering a fresh, wholesome taste. It’s perfect for those looking for a quick, nutritious meal option.
Get the Recipe: Veggie Couscous Salad
Carolina BBQ Chicken Salad
Carolina BBQ Chicken Salad brings together smoky BBQ chicken, fresh greens, and a tangy dressing, ready in 25 minutes. This salad offers a savory, slightly sweet flavor. It’s an easy way to enjoy a fulfilling, protein-packed meal that’s both delicious and healthy.
Get the Recipe: Carolina BBQ Chicken Salad
Kale Apple Salad with Creamy Poppy Seed Dressing
Kale Apple Salad with Creamy Poppy Seed Dressing combines crunchy kale, sweet apples, and a rich dressing, ready in 15 minutes. It’s a delightful mix of textures and flavors. This salad is an easy, nutritious choice for a quick meal or side dish.
Get the Recipe: Kale Apple Salad with Creamy Poppy Seed Dressing
Shaved Brussels Sprouts Salad
Shaved Brussels Sprouts Salad features thinly sliced brussels sprouts with a tangy dressing, ready in 15 minutes. It offers a crisp, fresh taste. This salad is a quick, healthy option for adding greens to your meal in a flavorful way.
Get the Recipe: Shaved Brussels Sprouts Salad
Summer Orzo Salad
Summer Orzo Salad mixes orzo pasta with fresh vegetables and a light dressing, ready in 20 minutes. It’s a bright, refreshing dish perfect for warm weather. This salad is ideal for those seeking a quick, satisfying meal that’s both light and flavorful.
Get the Recipe: Summer Orzo Salad
Grilled Shrimp Grain Bowl
Grilled Shrimp Grain Bowl pairs juicy grilled shrimp with hearty grains and colorful vegetables, all ready in about 30 minutes. It’s a nutritious and complete meal that offers a satisfying mix of flavors and textures. This bowl is perfect for a delicious and balanced meal, combining the smokiness of grilled shrimp with the freshness of vegetables and the wholesomeness of grains. It’s an excellent choice for those seeking a flavorful yet healthy option.
Get the Recipe: Grilled Shrimp Grain Bowl