21 Reasons Why Italian Food Shouldn’t Be Forgotten

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21 Reasons Why Italian Food Shouldn’t Be Forgotten

Why stick to the same old meals when Italian cuisine offers a world of flavors waiting to be explored? Here are 21 reasons to remind you that Italian food is something special. With ingredients that sing and recipes passed down through generations, this is food that feels like home, no matter where you’re from. These Italian dishes have a way of making dinner an event to look forward to.

Pasta e Fagioli Soup in 2 bowls with spoons.
Pasta e Fagioli Soup. Photo credit: Cook What You Love.

Chicken Gnocchi Soup

Two Chicken Gnocchi Soup copycat soup recipes on a table.
Chicken Gnocchi Soup. Photo credit: Cook What You Love.

This soup brings comfort to any table, blending tender chicken, soft gnocchi, and a creamy broth. Chicken Gnocchi Soup is the kind of dish that warms you up from the inside out, perfect for chilly evenings or when you need a cozy meal. It’s a reminder of how simple ingredients can come together to create something truly comforting.
Get the Recipe: Chicken Gnocchi Soup

Sausage Parmigiana

Sausage Parmigiana on a white plate with a red napkin and a glass of wine.
Sausage Parmigiana. Photo credit: Keto Cooking Wins.

Sausage Parmigiana is a hearty, flavor-packed meal that turns the simple sausage into a star. Layered with rich tomato sauce and melted cheese, it’s a rustic dish that’s perfect for when you’re craving something savory and satisfying. This dish showcases the Italian flair for transforming everyday ingredients into something spectacular.
Get the Recipe: Sausage Parmigiana

Grilled Chicken Caprese Sandwich

2 Grilled Chicken Caprese Sandwiches on a black plate.
Grilled Chicken Caprese Sandwich. Photo credit: Grill What You Love.

Take the classic Caprese salad flavors – tomato, mozzarella, and basil – and add grilled chicken to bring it all together in a sandwich. The Grilled Chicken Caprese Sandwich is a delightful blend of freshness and grill flavor, perfect for a summer lunch or a light dinner. It’s a simple yet brilliant way to enjoy the tastes of Italy.
Get the Recipe: Grilled Chicken Caprese Sandwich

Oven Roasted Tomato Soup

A bowl of oven-roasted tomato soup with two spoons.
Oven Roasted Tomato Soup. Photo credit: Cook What You Love.

There’s nothing like the deep, sweet flavor of roasted tomatoes blended into a smooth soup. Oven Roasted Tomato Soup is a dish that elevates the humble tomato to a whole new level of deliciousness, especially when paired with a crusty piece of bread. It’s a testament to the Italian love affair with tomatoes.
Get the Recipe: Oven Roasted Tomato Soup

Authentic Bolognese Sauce

Bolognese Sauce on pasta.
Authentic Bolognese Sauce. Photo credit: Cook What You Love.

There’s something special about simmering Authentic Bolognese Sauce; it’s like the heart of Italian cooking on your stove. Rich, meaty, and deeply flavored, it turns pasta night into an event. Everyone needs this recipe in their life.
Get the Recipe: Authentic Bolognese Sauce

Polenta with Mascarpone

Polenta with mascarpone in a white bowl.
Polenta with Mascarpone. Photo credit: Cook What You Love.

A creamy delight, Polenta with Mascarpone offers a luxurious twist on the traditional. Mascarpone cheese adds a velvety texture and a rich flavor to the cornmeal base, making this dish an indulgent, yet comforting choice. It’s perfect for anyone looking to elevate their side dish game.
Get the Recipe: Polenta with Mascarpone

Tomato Bruschetta

Tomato Bruschetta on a platter.
Tomato Bruschetta. Photo credit: Cook What You Love.

Bursting with the freshness of ripe tomatoes and aromatic basil, Tomato Bruschetta is a testament to the beauty of simplicity. This classic starter, with its crisp bread and flavorful topping, is a beloved favorite that effortlessly starts any meal on a high note. It embodies the essence of Italian appetizers.
Get the Recipe: Tomato Bruschetta

Chicken Piccata

Two chicken piccata on a white plate with parsley and lemon wedges.
Chicken Piccata. Photo credit: Cook What You Love.

In Chicken Piccata, tender chicken cutlets are elevated with a tangy lemon-caper sauce, creating a dish that’s both refreshing and satisfying. This classic Italian meal is a perfect balance of flavors, proving that a few quality ingredients can go a long way. It’s ideal for those seeking a light yet flavorful dish.
Get the Recipe: Chicken Piccata

Birria Pizza

Birria Pizza on a pizza stone.
Birria Pizza. Photo credit: Cook What You Love.

A daring fusion dish, Birria Pizza takes the rich, complex flavors of traditional Mexican birria and combines them with the universally loved Italian pizza. This culinary crossover is a feast for the senses, offering a spicy, savory, and cheesy experience that’s as unexpected as it is delicious. It’s a perfect pick for those looking to spice up their pizza game.
Get the Recipe: Birria Pizza

Pasta e Fagioli Soup

Pasta e Fagioli Soup in 2 bowls with spoons.
Pasta e Fagioli Soup. Photo credit: Cook What You Love.

Pasta e Fagioli Soup is a comforting blend of pasta and beans in a savory tomato broth, making it a hearty and filling option. This beloved Italian soup is a staple for a reason, offering warmth and nourishment with every spoonful. It’s a rustic, flavorful dish that feels like a hug in a bowl.
Get the Recipe: Pasta e Fagioli Soup

Chicken Scampi

A white plate with Chicken Scampi and green beans resting in the center.
Chicken Scampi. Photo credit: Keto Cooking Wins.

A zesty and buttery delight, Chicken Scampi pairs succulent chicken with a bold garlic-lemon sauce. This dish showcases the simplicity and brilliance of Italian flavors, creating a meal that’s both comforting and sophisticated. It’s an excellent choice for those seeking a dish that’s quick to prepare but rich in taste.
Get the Recipe: Chicken Scampi

Gnocchi with Lemon-Parmesan Sauce

Gnocchi in Lemon-Parmesan Sauce on a black plate.
Gnocchi with Lemon-Parmesan Sauce. Photo credit: Cook What You Love.

Soft, pillowy gnocchi tossed in a zesty Lemon-Parmesan Sauce makes for a dish that’s both comforting and refreshingly light. The tangy lemon brightens the rich, cheesy sauce, enveloping each gnocchi in a layer of creamy flavor. It’s a dish that beautifully balances richness with citrusy zest, offering a unique take on traditional pasta dishes.
Get the Recipe: Gnocchi with Lemon-Parmesan Sauce

Low Carb Zuppa Toscana Soup

Low Carb Zuppa Toscana Soup in a white round bowl with small handles.
Low Carb Zuppa Toscana Soup. Photo credit: Keto Cooking Wins.

Reinventing a classic, the Low Carb Zuppa Toscana Soup offers the hearty flavors of sausage, kale, and a creamy broth without the heavy carb load. This lighter version still delivers all the comfort and satisfaction of the original, making it ideal for those who love cozy, warming soups but are mindful of their carb intake.
Get the Recipe: Low Carb Zuppa Toscana Soup

Grilled Bruschetta Chicken

Grilled Bruschetta Chicken on a white plate.
Grilled Bruschetta Chicken. Photo credit: Grill What You Love.

Merging the charred, smoky flavors of grilled chicken with the fresh, vibrant taste of bruschetta topping, Grilled Bruschetta Chicken is a dish that celebrates the joys of summer. It’s a lighter, healthier option that brings together the best of both worlds: succulent chicken and the bright freshness of tomatoes and basil.
Get the Recipe: Grilled Bruschetta Chicken

Classic Low Carb Caprese Salad

A top-down shot of a classic caprese salad in a black dish.
Classic Low Carb Caprese Salad. Photo credit: Keto Cooking Wins.

A quintessential Italian salad, the Classic Low Carb Caprese Salad combines fresh mozzarella, ripe tomatoes, and aromatic basil, drizzled with olive oil and balsamic vinegar. This dish is a testament to the beauty of simplicity, offering a refreshing blend of flavors that’s both satisfying and low in carbs. It’s an ideal choice for a light meal or a starter.
Get the Recipe: Classic Low Carb Caprese Salad

Skillet Gnocchi with Sausage & Broccoli Rabe

A bowl of skillet gnocchi with sausage and broccoli rabe.
Skillet Gnocchi with Sausage & Broccoli Rabe. Photo credit: Cook What You Love.

A savory feast that marries the chewy texture of gnocchi with the robust flavors of sausage and the slightly bitter notes of broccoli rabe, Skillet Gnocchi with Sausage & Broccoli Rabe is a hearty, comforting dish. Perfect for those nights when you’re craving something satisfying, it brings a taste of Italy straight to your table with minimal fuss.
Get the Recipe: Skillet Gnocchi with Sausage & Broccoli Rabe

Baked Pesto Salmon

Salmon with spinach sauce on a white plate.
Baked Pesto Salmon. Photo credit: Keto Cooking Wins.

When you layer a piece of salmon with a rich basil pesto, you get Baked Pesto Salmon, a dish that’s as nutritious as it is flavorful. The pesto not only adds a burst of Italian flavor but also keeps the salmon moist and tender. It’s an effortless way to turn a simple meal into something special.
Get the Recipe: Baked Pesto Salmon

Pizza Sauce

Homemade tomato sauce in a mason jar with a spoon.
Pizza Sauce. Photo credit: Keto Cooking Wins.

A good Pizza Sauce can transform any dough into an authentic Italian masterpiece. It’s all about the right balance of tomatoes, garlic, and herbs simmered down into a rich, flavorful base. This sauce lays the foundation for countless pizza creations, inviting you to top it with all your favorite ingredients.
Get the Recipe: Pizza Sauce

Pasta with Fresh Cherry Tomato Sauce

A bowl of pasta with cherry tomato sauce, cherry tomatoes, and garlic.
Pasta with Fresh Cherry Tomato Sauce. Photo credit: Cook What You Love.

The simplicity of Pasta with Fresh Cherry Tomato Sauce belies its incredible flavor. Fresh, juicy cherry tomatoes meld with garlic and basil to create a sauce that’s light yet deeply satisfying. Each bite of pasta is coated in this summer-infused sauce, making it a perfect dish for those warmer days or whenever you need a taste of sunshine.
Get the Recipe: Pasta with Fresh Cherry Tomato Sauce

Italian Chicken

Creamy Italian Chicken on a plate.
Italian Chicken. Photo credit: Cook What You Love.

For a meal that brings the warmth of Mediterranean flavors to your table, Italian Chicken is a go-to. Marinated with herbs and spices, each bite offers a juicy, flavorful experience that pairs beautifully with a wide array of sides. It’s a versatile dish that stands out for its simplicity and rich taste.
Get the Recipe: Italian Chicken

Shrimp Scampi Pizza

A pizza with shrimp and cheese on top.
Shrimp Scampi Pizza. Photo credit: Cook What You Love.

Combining the garlicky, buttery flavors of shrimp scampi with a perfectly baked pizza crust, Shrimp Scampi Pizza is a culinary adventure. It’s a fusion dish that delights with its seafood charm and pizza comfort, offering a unique and tasty experience. Ideal for those who love to experiment with flavors and textures.
Get the Recipe: Shrimp Scampi Pizza

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