19 Mouthwatering Meals for 1 Anyone Can Master

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19 Mouthwatering Meals for 1 Anyone Can Master

Hello, fellow food lovers who savor the joy of solo dining! If you’re like me, you’ve had those days when you want a tasty, homemade meal without the hassle of cooking a massive feast. That’s where easy meals for one come to the rescue, and let me tell you, they’re a game-changer for anyone seeking simplicity and deliciousness.

Easy meals for one are all about embracing your dining independence. They offer the freedom to craft a scrumptious dish tailored just for you, no sharing necessary. Whether you’re a busy professional, a student on a tight schedule, or simply looking for a quick, no-fuss dinner, these recipes are your ticket to satisfying your taste buds in no time. So, join me in this adventure as we explore a world of single-serving delights that bring joy to the kitchen without needing leftovers or complicated meal prep. Let’s make mealtime your me-time, and savor every bite of these delectable solo creations!

Korean Beef and Broccoli

Korean beef and broccoli with rice in a bowl.
Korean Beef and Broccoli. Photo credit: Little Bit Recipes.

The bold flavors of a sweet and spicy sauce complement tender ground and veggies in this Korean beef and broccoli dish. It’s perfect for a quick weeknight meal or a casual dinner party.
Get the Recipe: Korean Beef and Broccoli

No-Bake Cheesecake Fluff

No bake cheesecake fluff in a bowl.
No-Bake Cheesecake Fluff. Photo credit: Primal Edge Health.

Indulge in a sweet escape with the No-Bake Cheesecake Fluff, a dessert that caters to your cravings with minimal effort. Imagine a light and creamy concoction that captures the essence of cheesecake without the need for baking. Dive into a bowl of heavenly fluffiness and relish the simplicity of a single-serving dessert designed for your solo moments.
Get the Recipe: No-Bake Cheesecake Fluff

Three Cheese Omelette

A plate with an three cheese omelette on it next to a cup of coffee.
Three Cheese Omelette. Photo credit: Primal Edge Health.

Treat yourself to a solo culinary delight with the Three Cheese Omelette, a simple and satisfying meal tailored for one. Picture a fluffy omelette, perfectly folded, with an irresistible blend of cheeses that melt in every bite. It’s not just breakfast; it’s a moment of self-indulgence, where you savor the flavors and relish the ease of creating a delightful meal for yourself.
Get the Recipe: Three Cheese Omelette

Shrimp and Tomato Pasta

A bowl of pasta with shrimp and tomatoes.
Shrimp and Tomato Pasta. Photo credit: Little Bit Recipes.

Delicious and easy-to-make shrimp tomato pasta is a go-to recipe for seafood lovers seeking a flavorful meal. The best part is that the dish comes together quickly without fancy ingredients or complex techniques.
Get the Recipe: Shrimp and Tomato Pasta

Spinach Stuffed Portobellos

Two spinach stuffed portobello mushrooms sage scott on a plate with a fork.
Spinach Stuffed Portobellos. Photo credit: Sage Alpha Gal.

With a nutrient-rich spinach and creamy cheese filling, these panko-topped spinach stuffed portobello mushrooms make a marvelous meatless meal or a deliciously versatile side.
Get the Recipe: Spinach Stuffed Portobellos

Monterey Chicken for One

Keto Monterey chicken skillet with vegetables and meat.
Monterey Chicken for One. Photo credit: Keto Cooking Wins.

Cooking keto for 1? Monterey Chicken is meaty, cheesy, saucy, and so stinkin’ good, and it’s scaled for just one serving. The good news is you can easily double or triple the recipe to feed the whole family!
Get the Recipe: Monterey Chicken for One

Low-Carb Mexican Omelette

A plate of Mexican omelette with with queso fresco and salsa.
Low-Carb Mexican Omelette. Photo credit: Primal Edge Health.

Spice up your solo dining experience with the Low-Carb Mexican Omelette, a flavorful creation that brings the zing of Mexican cuisine to your plate. It’s a culinary journey for one, where you savor the bold flavors of Mexican spices without the need for elaborate cooking. Delight in the ease of preparing a low-carb masterpiece designed exclusively for your solo enjoyment.
Get the Recipe: Low-Carb Mexican Omelette

Personal Pizza

Single serve pepperoni pizza on wooden cutting board.
Personal Pizza. Photo credit: .

You will love customizing your own personal pizza. This recipe can be made quickly with a pre-made or easy no-yeast pizza crust.
Get the Recipe: Personal Pizza

Garlic Butter Steak Bites

Garlic butter steak bites with a spoon in a bowl.
Garlic Butter Steak Bites. Photo credit: Little Bit Recipes.

Savor the irresistible flavors of garlic butter steak bites. These tender, juicy morsels will satisfy your carnivorous cravings. Try them now!
Get the Recipe: Garlic Butter Steak Bites

Easy Protein Breakfast Sandwich Recipe

Breakfast Sandwich cut in half with herbs.
Easy Protein Breakfast Sandwich Recipe. Photo credit: Low Carb – No Carb.

Easy cheesy delicious Protein Breakfast Sandwich with ham and egg is our new obsession made with our protein buns. Fully low carb, gluten-free, grain-free, and diabetic friendly, this high protein breakfast choice will keep you full until your next meal.
Get the Recipe: Easy Protein Breakfast Sandwich Recipe

Ground Pork Stir Fry

A plate with ground pork and vegetables on top of cauliflower rice.
Ground Pork Stir Fry. Photo credit: Little Bit Recipes.

Want a quick and flavorful dinner option? This popular ground pork stir fry recipe combines the savory goodness of ground meat with an array of vegetables, creating a delicious and satisfying meal.
Get the Recipe: Ground Pork Stir Fry

Sheet Pan Salmon and Vegetables

Sheet Pan Salmon and Asparagus on a white plate.
Sheet Pan Salmon and Vegetables. Photo credit: Little Bit Recipes.

Making dinner for yourself can be overwhelming, especially when you don’t have a lot of time. But with this simple and delicious recipe for sheet pan salmon and asparagus, you can have a nutritious meal ready in no time.
Get the Recipe: Sheet Pan Salmon and Vegetables

Beef Quesadillas

Stack of beef quesadillas on a plate.
Beef Quesadillas. Photo credit: Little Bit Recipes.

Entice your taste buds with these mouth-watering beef quesadillas! Our easy recipe will make for a delicious, cheesy dinner for one or two that bakes up quickly.
Get the Recipe: Beef Quesadillas

Seafood Pot Pie

Seafood Pot Pie in small pie dish.
Seafood Pot Pie. Photo credit: Little Bit Recipes.

If you want something savory and comforting, bake this flavorful seafood pot pie recipe. This tasty pie is sure to please. It’s made with a creamy sauce and a variety of seafood. And it’s easy to make!
Get the Recipe: Seafood Pot Pie

Individual Lasagna

Lasagna for One in small 10-ounce square baking pan.
Individual Lasagna. Photo credit: Little Bit Recipes.

Now you can make a small batch of lasagna easily. This recipe is perfect for anyone who wants a delicious and hearty meal without all the leftovers.
Get the Recipe: Individual Lasagna

Wet Burrito

Chicken wet burrito with salsa and sour cream on a white plate.
Wet Burrito. Photo credit: Little Bit Recipes.

Experience the ultimate wet burrito delight. This hearty creation is filled with delicious ingredients and drenched in flavorful sauce.
Get the Recipe: Wet Burrito

Philly Cheesesteak Stacks

A white plate with a Philly Cheesesteak Stack and a bowl of soup.
Philly Cheesesteak Stacks. Photo credit: Keto Cooking Wins.

Monday madness calls for something easy for dinner, and there’s nothing simpler or tastier than Philly Cheesesteak Stacks! Grab a fork and dig into this meaty, cheesy, masterpiece!
Get the Recipe: Philly Cheesesteak Stacks

Kale and Feta Egg Bake

Two bowls of kale feta egg bake with spinach and bread on a table.
Kale and Feta Egg Bake. Photo credit: Running to the Kitchen.

Individual egg bakes are the perfect lazy dinner. Just a handful of simple ingredients and this meal is ready to go!
Get the Recipe: Kale and Feta Egg Bake

Easy and Healthy Banana Chia Seed Pudding

Banana chia seed pudding in a glass.
Easy and Healthy Banana Chia Seed Pudding. Photo credit: Food Plus Words.

This easy and healthy banana chia seed pudding is the perfect make-ahead, on-the-go breakfast or snack. It’s deliciously sweet and creamy, like a dessert!
Get the Recipe: Easy and Healthy Banana Chia Seed Pudding

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