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Ham Croquettes
Crispy on the outside and packed with savory ham on the inside, these fried croquettes make a nostalgic, crowd-pleasing appetizer perfect for using up leftovers.
Chicken Fried Steak
Crispy, fried, and full of Southern comfort, this beef chicken fried steak is a high-protein American classic for lunch or dinner.
Hush Puppies
Golden, fried hush puppies make a classic American side dish that's crispy outside, soft inside, and surprisingly light at under 500 calories.
Fried Shrimp
Golden and crispy outside, tender inside, this classic fried shrimp appetizer is a high-protein crowd-pleaser that disappears fast at any gathering.
Chicken Croquettes
Crispy fried chicken croquettes make a versatile American bite, equally suited as an appetizer, snack, or side, and light enough to stay under 500 calories.
