Filters · 3

Instant Pot Pulled Pork
Fall-apart pulled pork comes together fast in the Instant Pot, giving you a protein-packed, under-500-calorie main without the all-day wait.

Tortellini Soup with Sausage
Thick, rich and creamy, Tortellini Soup with Sausage is perfect for meal prepping. It freezes well and is a hearty and soul-warming dish. An easy fix in your Instant Pot, make a double batch and freeze some!

Instant Pot Spaghetti
Weeknight spaghetti gets a shortcut in the Instant Pot, with hearty beef and Italian flavor coming together in one pot for a high-protein dinner under 500 calories.

Instant Pot Chicken and Rice
Instant Pot chicken and rice checks every box: high protein, dairy free, gluten free, and under 500 calories in one American main dish.

Instant Pot Beef Stew
Rich and tender, this Instant Pot beef stew turns out a high-protein main that's ready faster than the stovetop version.

