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Horiatiki Salad
Fresh, crisp, and bursting with bold Mediterranean flavor, this Horiatiki Salad (Traditional Greek Village Salad) is a simple yet stunning dish. So vibrant and delicious, it’s perfect for warm-weather meals or as a refreshing side!

Chicken Salad Sandwich
Chicken salad piles onto bread for a no-cook American lunch sandwich that stays under 500 calories and comes together in minutes.

Cranberry Chicken Salad
Cranberry chicken salad is packed with tender chicken, sweet-tart cranberries, crunchy pecans, celery, and onions in a creamy dressing. It takes just 10 minutes to prep with simple ingredients, making it an easy twist on classic chicken salad.

Italian Sub Pinwheels
These Italian sub pinwheels roll up all the deli-style flavor of a stacked hoagie into easy, no-cook bites perfect for lunches or a snack platter.

Mediterranean Chopped Salad
Chop your way to a no-cook Mediterranean salad, a gluten-free, low-carb lunch option that's as easy to make as it is fresh and satisfying.

Asian Slaw
Crisp, colorful, and ready in minutes, this no-cook Asian slaw makes a refreshing side or light lunch with none of the fuss of turning on the stove.

Tuna Salad
Stir together this no-cook tuna salad for a gluten-free, low-carb lunch that's ready in minutes and packed with over 20 grams of protein.

California Roll Sushi Bowl
Skip the rolling and build a California roll sushi bowl instead, a no-cook seafood lunch that stays light and under 500 calories.


