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Shrimp Scampi
Plump shrimp simmer together in a garlicky, buttery sauce, all made in a single pot for an elegant dinner that's light on carbs but heavy on flavor.
Copycat Chipotle Sofritas
Inspired by the fast-casual favorite, this one-pot sofritas recipe simmers up a smoky, high-protein plant-based filling with Mexican flair, fiber-rich and completely dairy-free.
Vietnamese Shaking Beef
One pot is all you need for this Vietnamese shaking beef, a high-protein dinner packed with bold flavor and ready in a snap.
Cheesy Rotel Dip
Melty, cheesy, and made in just one pot, this Rotel dip with pork is a gluten-free, low-carb snack that keeps the whole party gathered around the bowl.
Shrimp Cocktail
A chilled seafood classic, shrimp cocktail comes together in one pot for a low-carb, gluten-free appetizer that's light on calories.
Teriyaki Chicken Stir Fry
Sticky-sweet teriyaki sauce coats this Japanese-inspired chicken stir fry, a one-pot, high-protein main dish loaded with bold Asian flavor.
Marry Me Chicken Orzo
One-pot Marry Me chicken orzo pairs tender chicken and pasta in a skillet dinner packed with protein and fiber, Italian comfort in a single pan.
Marry Me Chicken Risotto
One-pot chicken and rice risotto brings serious Italian comfort to the table, packing over 20 grams of protein a serving to keep everyone full.
Gnocchi Soup
Pillowy gnocchi simmer in a comforting Italian-style broth alongside tender chicken, making this one-pot soup a high-protein dinner that comes together with minimal cleanup.
Marry Me Tofu
Tofu turns crispy then simmers in a swoon-worthy Italian-style sauce, all in just one pot for minimal cleanup. High in protein and under 500 calories, it earns its irresistible name.
Italian Penicillin Soup
Feel-better-fast vibes come through in this Italian penicillin soup, a one-pot chicken dish that's low carb, high protein, and under 500 calories.
Marry Me Shrimp Pasta
Succulent shrimp and pasta come together in one pot with a creamy, dreamy sauce so good it inspired the name—an Italian-style dinner that feels fancy without the extra dishes.
Beef Chili
One pot and a whole lot of flavor — this Mexican-inspired beef chili is a hearty, high-protein main that's perfect for a busy weeknight lunch.
