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Vietnamese Shaking Beef
One pot is all you need for this Vietnamese shaking beef, a high-protein dinner packed with bold flavor and ready in a snap.

Beef and Guinness Stew
Tender beef braises low and slow with a splash of Guinness in this one-pot Irish stew, delivering deep, rich flavor perfect for a cozy night in.

Spanish Rice
Spanish rice simmers up in a single pot for a Mexican-inspired side dish that's light enough to stay under 500 calories.

Thai Coconut Curry
Thai coconut curry simmers together in one pot for a vegan, dairy-free dinner under 500 calories with warm, Asian-inspired spice.

Mediterranean Lamb Shank with Polenta
Lamb shank simmers Mediterranean-style with polenta in this one-pot main dish, an elegant dinner that still comes in under 500 calories.

Loaded Baked Potato Soup
Potatoes simmer down into a rich, loaded soup studded with pork and all the classic baked potato fixings, cooked in one pot for easy cleanup.

Teriyaki Chicken Stir Fry
Sticky-sweet teriyaki sauce coats this Japanese-inspired chicken stir fry, a one-pot, high-protein main dish loaded with bold Asian flavor.

Jambalaya
Pork and seafood simmer together in one pot for a bold, Southern-inspired jambalaya loaded with flavor, an easy main dish that comes together with minimal cleanup.

Marry Me Chicken Orzo
One-pot Marry Me chicken orzo pairs tender chicken and pasta in a skillet dinner packed with protein and fiber, Italian comfort in a single pan.

Irish Stew
Beef and Irish tradition simmer together in the Dutch oven for this hearty one-pot stew, a cozy main that stays under 500 calories.

Marry Me Shrimp Pasta
Succulent shrimp and pasta come together in one pot with a creamy, dreamy sauce so good it inspired the name—an Italian-style dinner that feels fancy without the extra dishes.

Shrimp Scampi
Plump shrimp simmer together in a garlicky, buttery sauce, all made in a single pot for an elegant dinner that's light on carbs but heavy on flavor.

Mediterranean Orzo Salad
A colorful, one-pot orzo salad loaded with Mediterranean flavor, versatile enough to serve as a hearty main dish, a side, or a make-ahead lunch.

Chicken Soup
One pot is all it takes for a comforting bowl of chicken soup, a dairy-free lunch or dinner under 500 calories.

Coconut Ramen
Silky coconut broth ties together this cozy one-pot ramen, a vegetarian soup that's warming, satisfying, and inspired by the noodle bowls found across Japan and beyond.

Marry Me Chicken Risotto
One-pot chicken and rice risotto brings serious Italian comfort to the table, packing over 20 grams of protein a serving to keep everyone full.

Beef Chili
One pot and a whole lot of flavor — this Mexican-inspired beef chili is a hearty, high-protein main that's perfect for a busy weeknight lunch.


