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Dutch Oven Beef Stew
Dutch oven cooking gives this beef stew a slow, hearty richness, a one-pot American main built for comfort.

Beef and Guinness Stew
Tender beef braises low and slow with a splash of Guinness in this one-pot Irish stew, delivering deep, rich flavor perfect for a cozy night in.

Cabbage & Potatoes with Bacon
Savory, hearty, and packed with smoky bacon flavor, this Cabbage & Potatoes with Bacon is the ultimate comfort side dish. So simple and delicious, you’ll want it on repeat!

Shrimp Scampi
Plump shrimp simmer together in a garlicky, buttery sauce, all made in a single pot for an elegant dinner that's light on carbs but heavy on flavor.

Teriyaki Chicken Stir Fry
Sticky-sweet teriyaki sauce coats this Japanese-inspired chicken stir fry, a one-pot, high-protein main dish loaded with bold Asian flavor.

Easy Sweet Potato Chili with Quinoa
Sweet potato and quinoa bulk up this one-pot chili, a hearty vegan main dish that comes together with barely any cleanup.

Mediterranean Lamb Shank with Polenta
Lamb shank simmers Mediterranean-style with polenta in this one-pot main dish, an elegant dinner that still comes in under 500 calories.

Thai Coconut Curry
Thai coconut curry simmers together in one pot for a vegan, dairy-free dinner under 500 calories with warm, Asian-inspired spice.

Cabbage and Potatoes with Bacon
Savory, hearty, and kissed with smoky bacon flavor, this Cabbage and Potatoes with Bacon is comfort food at its best. So simple and satisfying, it’s the perfect side dish for family dinners, potlucks, or cozy weeknights!

Vietnamese Shaking Beef
One pot is all you need for this Vietnamese shaking beef, a high-protein dinner packed with bold flavor and ready in a snap.

Jambalaya
Pork and seafood simmer together in one pot for a bold, Southern-inspired jambalaya loaded with flavor, an easy main dish that comes together with minimal cleanup.

Copycat Chipotle Sofritas
Inspired by the fast-casual favorite, this one-pot sofritas recipe simmers up a smoky, high-protein plant-based filling with Mexican flair, fiber-rich and completely dairy-free.

Irish Stew
Beef and Irish tradition simmer together in the Dutch oven for this hearty one-pot stew, a cozy main that stays under 500 calories.

Marry Me Chicken Orzo
One-pot Marry Me chicken orzo pairs tender chicken and pasta in a skillet dinner packed with protein and fiber, Italian comfort in a single pan.

Mediterranean Orzo Salad
A colorful, one-pot orzo salad loaded with Mediterranean flavor, versatile enough to serve as a hearty main dish, a side, or a make-ahead lunch.

Marry Me Chicken Risotto
One-pot chicken and rice risotto brings serious Italian comfort to the table, packing over 20 grams of protein a serving to keep everyone full.

Beef Chili
One pot and a whole lot of flavor — this Mexican-inspired beef chili is a hearty, high-protein main that's perfect for a busy weeknight lunch.

Chicken Soup
One pot is all it takes for a comforting bowl of chicken soup, a dairy-free lunch or dinner under 500 calories.

Lamb Stew
Simmered low and slow in one pot, this lamb stew turns out rich and hearty, a dairy-free, protein-packed dinner that's perfect for warming up on a chilly night.

Marry Me Tofu
Tofu turns crispy then simmers in a swoon-worthy Italian-style sauce, all in just one pot for minimal cleanup. High in protein and under 500 calories, it earns its irresistible name.


