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Sticky Chicken Thighs
Oven-baked chicken thighs get glazed sticky-sweet with Asian-inspired flavor, a high-protein dinner or lunch that won't blow your calorie budget.
King Ranch Casserole
Baked until bubbly, this chicken King Ranch casserole is a Texas-style comfort food favorite that keeps things lean with under 500 calories and plenty of protein.
Neiman Marcus Chicken Casserole
This copycat casserole layers chicken and pork into a rich, protein-packed bake straight from the oven — comfort food with a little extra indulgence.
Chipotle Chicken Clubs
Smoky chipotle chicken clubs bring chicken and pork together in a high-protein American sandwich that works just as well for a snack as for lunch.
Sheet Pan Chicken Quesadillas
Sheet pan convenience meets Mexican-style flavor in these chicken quesadillas, a high-protein, high-fiber option perfect for lunch, a main dish, or an after-school snack.
Marry Me Chicken Casserole
Marry Me chicken casserole bakes chicken and pasta into an Italian-style dinner that's low carb, high protein, and easy on the calories.
Chicken Bacon Ranch Casserole
Chicken, bacon, and ranch flavors bake into one hearty American casserole, a protein-packed main dish perfect for lunch or dinner.
Chicken Cordon Bleu
French flavor meets weeknight ease in this chicken cordon bleu, an oven-baked main dish that's high in protein and always a hit at dinner.
BBQ Wings
Oven-baked BBQ wings deliver sticky, saucy flavor without the fryer, making them a crowd-pleasing, protein-packed appetizer for game day or any night.
