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Honey Garlic Chicken Thighs
These honey garlic chicken thighs bake up sticky-sweet and golden, finished with a bit of melted cheese for a cozy weeknight main that won't blow the budget or the calorie count.
Sticky Chicken Thighs
Oven-baked chicken thighs get glazed sticky-sweet with Asian-inspired flavor, a high-protein dinner or lunch that won't blow your calorie budget.
King Ranch Casserole
Baked until bubbly, this chicken King Ranch casserole is a Texas-style comfort food favorite that keeps things lean with under 500 calories and plenty of protein.
Chicken Pinwheels
Rolled up and baked till golden, these chicken pinwheels make an easy American appetizer that keeps a party snacking without breaking 500 calories.
Sheet Pan Chicken Quesadillas
Sheet pan convenience meets Mexican-style flavor in these chicken quesadillas, a high-protein, high-fiber option perfect for lunch, a main dish, or an after-school snack.
Marry Me Chicken Casserole
Marry Me chicken casserole bakes chicken and pasta into an Italian-style dinner that's low carb, high protein, and easy on the calories.
Sheet Pan Fajitas
One sheet pan does all the work for these Mexican-inspired chicken fajitas, a high-protein dinner with easy cleanup and under 500 calories a serving.
BBQ Chicken Sliders with Homemade Slaw
BBQ chicken sliders topped with homemade slaw bake up as an easy American-style lunch, snack, or dinner all under 500 calories.
