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Cabbage Rolls
Tender cabbage rolls stuffed with beef bake up in the oven for an Irish-inspired main that's high in protein and under 500 calories.
Baked Beef Tacos
Oven-baked and loaded with beef and cheese, these gluten-free tacos are a high-protein twist on taco night that's easy to pull together.
Sheet Pan Mini Meatloaf and Veggies
One sheet pan handles the mini meatloaf and the veggies alike, a high-protein American main dish with easy oven cleanup.
Big Mac Sliders
Big Mac sliders bring all the flavor of the drive-thru favorite to a lighter, oven-baked beef appetizer under 500 calories.
Reverse Sear Steak
Reverse searing gives this American beef steak an evenly cooked finish using nothing more than the oven, all in under 500 calories.
Stuffed Zucchini Boats
Zucchini boats get stuffed and baked for a hearty, high-protein main dish that's gluten free and packed with fiber.
Beef Jerky
Homemade beef jerky beats the store-bought stuff every time, baking up into a dairy-free, low-carb, protein-packed snack you can take anywhere.
Sweet Potato Sloppy Joes
Sweet potato sloppy joes swap the usual bun for roasted sweet potato, an American beef and cheese dinner that's high in protein and fiber.
Cattle Drive Casserole
Hearty beef and oven-baked comfort combine in this cattle drive casserole, a filling American dinner built for feeding a hungry family.
Tomahawk Steak
For a showstopping dinner, this oven-roasted tomahawk steak delivers big beefy flavor with a gluten-free, low-carb profile and serious protein in every bite.
Loaded Taco Pizza
Taco night meets pizza night with this loaded taco pizza, a hearty, high-protein main dish with a Mexican-inspired twist.
Firecracker Meatballs
Firecracker meatballs bake up in the oven with a spicy kick, a protein-packed beef dinner ready to liven up any weeknight table.
