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Pork Tenderloin
Juicy oven-roasted pork tenderloin makes an effortless weeknight dinner that checks every box: dairy free, low carb, high protein, and under 500 calories.

Chipotle Chicken Clubs
Smoky chipotle chicken clubs bring chicken and pork together in a high-protein American sandwich that works just as well for a snack as for lunch.

Neiman Marcus Chicken Casserole
This copycat casserole layers chicken and pork into a rich, protein-packed bake straight from the oven — comfort food with a little extra indulgence.

Sausage Casserole
Sausage casserole bakes into a hearty American-style dinner, a comforting pork dish that's easy to pull together on busy nights.

Crispy Pork Belly
Crispy on the outside and tender within, this Asian-style pork belly roasts in the oven for a dairy-free, gluten-free main dish with rich flavor in every bite.

Ham and Swiss Sliders
Warm, cheesy, and impossible to eat just one, these ham and Swiss sliders bake up in the oven and pack in over 20 grams of protein per serving.

Stuffed Cabbage
Tender cabbage rolled around a savory pork and beef filling and simmered low in the Dutch oven makes old-fashioned Irish comfort food under 500 calories.

Baked Ziti
Baked ziti brings Italian comfort food to the table, a hearty pork-based main dish the whole family will ask for again.

Chicken Bacon Ranch Casserole
Chicken, bacon, and ranch flavors bake into one hearty American casserole, a protein-packed main dish perfect for lunch or dinner.

Scalloped Potatoes and Ham
Layers of tender potatoes and ham baked together make scalloped potatoes and ham a hearty American main or side that feels like a hug on a plate.


