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Skillet Chicken Thighs
Seared right in the skillet, these chicken thighs stay juicy and flavorful while keeping things low carb and light enough to fit any budget-friendly dinner rotation.

Sauteed Beet Greens with Pancetta
Pancetta adds a savory boost to this skillet beet greens side dish, a low-carb way to use up the whole vegetable.

Salmon Croquettes
Golden salmon croquettes fry up in a skillet for a low-carb main that keeps dinner light and under 500 calories.

Shrimp Cauliflower Fried Rice
Cauliflower stands in for rice in this shrimp skillet dish, a low-carb, under-500-calorie lunch or main that's a lighter spin on a takeout favorite.

Copycat Alice Spring's Chicken
Build a copycat Alice Spring's chicken between skillet and oven, a low-carb, gluten-free main dish loaded with all the restaurant flavor you're craving.

Egg Roll in a Bowl
Egg roll in a bowl skips the wrapper but keeps all the flavor, a skillet beef main dish that's low carb and under 500 calories.

Salisbury Steak
Skillet Salisbury steak brings old-school comfort to the dinner table, a low-carb main dish that stays under 500 calories a serving.


