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Skillet Chicken Thighs
Seared right in the skillet, these chicken thighs stay juicy and flavorful while keeping things low carb and light enough to fit any budget-friendly dinner rotation.
Chicken Cacciatore
One skillet turns chicken into a rustic Italian cacciatore, a naturally gluten-free and dairy-free main dish worth putting on repeat.
Italian Beef and Cauliflower Rice Skillet
This is an easy Italian ground beef skillet meal you can throw together in 30 minutes or less. Just cook the beef in a creamy tomato sauce, mix in cauliflower rice and top the whole skillet with mozzarella cheese and parsley!
Shrimp Cauliflower Fried Rice
Cauliflower stands in for rice in this shrimp skillet dish, a low-carb, under-500-calorie lunch or main that's a lighter spin on a takeout favorite.
Salmon Croquettes
Golden salmon croquettes fry up in a skillet for a low-carb main that keeps dinner light and under 500 calories.
Sauteed Beet Greens with Pancetta
Pancetta adds a savory boost to this skillet beet greens side dish, a low-carb way to use up the whole vegetable.
Chicken Caesar Salad
Chicken Caesar salad gets a skillet-seared upgrade, turning the Italian classic into a low-carb, high-protein lunch that's under 500 calories.
Chicken Taco
Seasoned chicken gets seared right in the skillet for a quick weeknight taco night, piled into shells with all your favorite toppings—light enough to fit a low-carb plate without skimping on flavor.
Copycat Alice Spring's Chicken
Build a copycat Alice Spring's chicken between skillet and oven, a low-carb, gluten-free main dish loaded with all the restaurant flavor you're craving.
Shrimp Scampi
Quick skillet shrimp scampi brings Italian flair to the table, working equally well as a starter or a low-carb main dish.
Cowboy Queso Dip
Hearty enough to double as dinner, this skillet queso loads melty cheese with seasoned beef for a Mexican-inspired dip that disappears fast at any get-together.
Skillet Miso Butter Chicken Thighs with Burnt Honey
Miso and burnt honey add serious flavor to these skillet chicken thighs, a Japanese-inspired lunch that's egg-free, low-carb, and under 500 calories.
Marry Me Chicken Meatballs
Skillet-simmered chicken meatballs get the popular Marry Me treatment here, a low-carb, Italian-inspired main dish that's absolutely worth falling for at dinnertime.
Egg Roll in a Bowl
Egg roll in a bowl skips the wrapper but keeps all the flavor, a skillet beef main dish that's low carb and under 500 calories.
Garlic Butter Steak Bites
Garlic butter steak bites sizzle up in a skillet for a quick, low-carb main dish loaded with flavor.
Beef Bulgogi
Seared in a skillet with sweet and savory Korean-style seasoning, this beef bulgogi makes a quick, low-carb main that's big on flavor.
Salisbury Steak
Skillet Salisbury steak brings old-school comfort to the dinner table, a low-carb main dish that stays under 500 calories a serving.
