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Puff Pastry Apple Pie Pockets
This puff pastry apple pie is apple pie like you’ve never had before. Tender, juicy, perfectly-spiced apples inside a flaky, buttery puff pastry delivers all the flavors of the classic dessert with half the effort.

Popeyes Coleslaw
Crisp and refreshing, coleslaw is a classic side dish that complements a variety of main courses. This recipe features shredded cabbage, carrots, and a creamy dressing for a perfect balance of textures and flavors.

Cold Brew
Make a cold brew with just two ingredients at home. With a smooth, refreshing flavor, you’ll never buy Starbucks again. It’s a flavorful and invigorating pick-me-up to start your day or as an afternoon boost.

Buffalo Sauce
Tangy and a little spicy, this homemade buffalo sauce is a dairy-free, egg-free condiment ready to liven up whatever it touches.

Peppermint Patties
These 5-ingredient Peppermint Patties taste just like the classic York peppermint patties we all love from childhood. You’ll feel welcome to indulge in this healthier version guilt-free.

Honey Mustard Salmon
Honey mustard salmon is as gorgeous on your table as it is delicious. The salmon gets perfectly tender and flaky, while the honey mustard glaze adds a sweet, tangy, and slightly smoky flavor to the dish. It’s an easy mix, brush, and bake kind of recipe that’s so easy, you’ll be making it on repeat!

Pumpkin Muffins
Make these Pumpkin Muffins with Coconut Flour and enjoy the classic fall flavors! They make a great treat for anyone following any diet, as they are rich in healthy fats yet low in calories.

Old Fashioned Ham Salad
Craving a taste of the good old days? Dive into our Old Fashioned Ham Salad, a delightful blend of tender ham chunks and crisp dill pickle. This classic dish is both comforting and bursting with flavor. It's the perfect way to savor memories and create new ones with every bite.

Coconut Pumpkin Soup
Coconut pumpkin soup is creamy yet dairy-free, thanks to bone broth, coconut milk, and sugar-free pumpkin puree. Cinnamon, ginger, and cayenne give this soup recipe a delicious spice. Warm up with this savory soup on a chilly day!

Deconstructed Egg Roll Soup
Make this easy one-pot Egg Roll Soup for dinner tonight! This healthy comfort food has your favorite egg roll flavors but in a soup. It’s quick and simple to make, and you can customize the recipe to fit your needs.

Chocolate Pumpkin Bread
Ultra moist and chocolate-infused, this pumpkin bread is a delicious treat for fall! When you are armed with easy recipes, a diet is simple, sustainable, and enjoyable.

Broccoli Casserole
Creamy, comforting, and entirely plant-based, this broccoli casserole delivers classic American flavor without a drop of dairy or a single egg.

Sugar-Free Pumpkin Spice Syrup
Instantly add cozy flavor with this sugar-free pumpkin spice syrup. Infused with rich pumpkin puree, pumpkin pie spice, and sweetener, this syrup has an inviting scent and a perfect balance of sweetness and spice. The best part is it comes together quickly with only five ingredients and 15 minutes!

Pumpkin Bread
Enjoy a Pumpkin Bread Recipe this fall! Celebrate the change of season with a macro friendly pumpkin bread that is easy to make. It’s dairy-free, flavorful, and moist – sure to be a new fall favorite this year.

Sugar-Free Blueberry Scones
In less than 30 minutes you can make these tea party worthy blueberry scones. Follow the easy recipe directions or watch along in the video. Use just 10 ingredients you probably already have in your pantry!

Smoked Brisket Chili
Looking for a chili that's rich, smoky, and unforgettable? Smoked Brisket Chili is my favorite way to combine deep flavors and hearty comfort into one incredible dish!

Low-Carb Bread
Satisfy your bread cravings without breaking your healthy lifestyle with this recipe for the ultimate low-carb bread. With a fluffy texture and a delicious flavor, this bread is perfect for sandwiches, toast, or as a side for soups and salads.

Low-Carb Hot Cereal
Start the day with this hot cereal recipe. This low-carb breakfast will become a family favorite fast, featuring coconut flour, flax seed, chia seed, eggs, and other wholesome ingredients.

Coconut Flour Pancakes
Make easy coconut flour pancakes this weekend and share a delicious breakfast with your whole family. This recipe is a dairy-free, vegetarian breakfast idea everyone will love. Plus, the pancakes are freezer-friendly and great for meal prep!

Vegan Mushroom Soup
Earthy mushrooms simmer into a velvety one-pot soup that's rich enough to feel indulgent while staying entirely plant-based.

Slow Cooker Low-Carb Pot Roast
Pot Roast is a traditional recipe that has been enjoyed by families for generations. The succulent beef, tender vegetables, and rich gravy come together beautifully in this comforting classic, made even easier with the convenience of a slow cooker.

Instant Pot Chicken and Rice
Instant Pot chicken and rice checks every box: high protein, dairy free, gluten free, and under 500 calories in one American main dish.

Ground Beef Fried Rice
Stir-fry your way to ground beef fried rice, a dairy-free, sugar-free American-Chinese mashup that comes together faster than calling for takeout.

Steak & Potato Soup
Loaded with tender steak and potatoes and with a broth that's good to the last drop, this Steak & Potato Soup is stick-to-your-ribs goodness in a bowl!

Vegan Hashbrown Casserole
Crispy, golden, and totally dairy-free, this hashbrown casserole is a fiber-rich American comfort dish hearty enough for lunch or dinner.

Baked Acorn Squash with Maple Syrup
Cozy up with this Baked Acorn Squash drizzled in maple syrup! It's vegan and dairy free, proving simple sides can still feel like dessert.

Low-Carb Slow Cooker Beef Stew
Warm up with a comforting bowl of slow cooker beef stew, packed with tender beef, hearty vegetables, and a rich broth. This recipe allows you to enjoy all the flavors of a classic beef stew with minimal effort.

Vegan Peanut Butter Cookies
Classic peanut butter cookies get a fully plant-based makeover here, staying soft and nutty in the middle while skipping dairy and eggs entirely for a treat everyone can enjoy.

Lemon Vinaigrette Dressing
Whisk it up and pour it on—this vegan lemon vinaigrette is dairy-free, egg-free, and ready without ever touching the stove. A bright finishing touch for any salad.

Oven Baked Ribs
Low and slow in the oven, these baked pork ribs turn into a fall-off-the-bone main dish that's gluten-free and dairy-free too.

Hamburger Soup
Beef simmers with vegetables in this hearty one-pot soup, a dairy-free, egg-free comfort food that tastes just like a bowl of your favorite burger.

Smoked Chicken Thighs
Smoked Chicken Thighs are smoking 101, just make extra because it's terrific leftover in so many recipes!

Roast Pork with Apples
Sweet apples and savory roast pork are a match made in dinner heaven! This is the kind of Sunday roast that fills the whole house with good smells.

Vegan Pumpkin Bread
Moist, spiced, and entirely plant-based, this pumpkin bread is the ultimate American fall bake for breakfast, brunch, or an anytime treat.

Apricot Chicken
Brighten up your meals with this deliciously saucy apricot chicken! Tender, juicy chicken is coated with a sweet and savory glaze made with apricot preserves, chicken broth, spices, and seasonings, then baked to perfection in the oven.

Vegan Apple Crisp
Warm baked apples meet a crumbly plant-based topping in this dairy-free, egg-free crisp, an American dessert classic made completely vegan.

Crispy Redneck Eggrolls
Crispy Redneck Eggrolls turn a fun appetizer into a pork-packed party favorite, golden and crunchy without any dairy or nuts in the mix.

Vegetarian Meatloaf
Vegetables and legumes stand in for meat in this hearty, sliceable loaf. Comfort food classic, plant-based twist.

Crockpot Turkey Breast
Set it and forget it with this crockpot turkey breast, a dairy-free main dish that comes out juicy and tender with barely any hands-on effort for busy weeknights or holiday dinners.

Pork Chops with Tomato & Green Onion Relish
Properly cooked pork chops are a thing of beauty, and not only do these chops cook up moist and tender, but they're pretty and flavorful, too! Grab a fork and dig into Pork Chops with Green Onion & Tomato

Garlic Braised Beef Short Ribs
Big beefy flavor, plenty of garlic, and a sauce that'll knock your socks off is what this Garlic & Wine Braised Short Ribs dish is all about!

Traeger Smoked Chicken Spatchcock
There's nothing quite as delicious as smoked chicken, and when you spatchcock it, it cooks evenly and deliciously! Also see my tips on how to get the skin crispy and delish!

Vegetarian Gravy
Rich, savory, and made without any meat, this gravy proves plant-based can still mean pour-it-on-everything delicious. Perfect for topping your holiday favorites.

Watermelon Sorbet
Nothing beats the simplicity of watermelon sorbet on a hot day — no cooking required, just bright, refreshing sweetness in every scoop.

Smoked Ribeye Roast
Juicy, tender, and infused with deep smoky flavor, this Smoked Ribeye Roast is the ultimate showstopper. So rich and mouthwatering, it’s perfect for special occasions or anytime you want to impress!

Mississippi Pot Roast
There’s nothing more comforting than a serving of warm Mississippi pot roast for dinner. It has all the goodness of traditional pot roast, without the extra work. With just 5 ingredients, you can enjoy flavorful, fall-apart tender beef that pairs perfectly with mashed potatoes or rice.

Roasted Pumpkin Seeds
Don't toss those pumpkin seeds — roasting them low and slow turns them into a crunchy, gluten-free snack that's hard to stop munching on.

Vegan Pumpkin Muffins
These plant-based pumpkin muffins bake up soft and spiced, an easy dairy-free, egg-free grab for breakfast or brunch any time of year.

Traeger Smoked Leg of Lamb
Perfect for when you want to pull out all the stops, this Traeger Smoked Leg of Lamb is lightly marinated first to add even more flavor. With a kiss of smoke, this will be a dinner no one will

Split Pea Soup
A humble pot of split peas transforms into a hearty, budget-friendly soup, simmered low and slow for cozy comfort in every bowl.

Red Pepper & Tomato Soup
Red peppers and tomatoes blend into one bright, velvety soup! This vegan bowl is comforting proof that simple ingredients can taste amazing.

Vegan Broccoli and Rice Casserole
Tender broccoli and fluffy rice bake together in a creamy, dairy-free sauce for a nostalgic American side dish everyone will ask for again. It's comfort food made completely plant-based.

Vegan Potato Soup
Creamy without a drop of dairy, this plant-based potato soup is the cozy American bowl you'll want on repeat all season long.

Peanut Butter Cups
Our peanut butter cups recipe requires only three simple ingredients and ten minutes of hands-on time. These treats satisfy your sweet tooth, letting you indulge in the perfect creamy peanut butter and chocolate experience while staying on a diet.

Stuffed Acorn Squash
Roasted acorn squash gets filled with a hearty, dairy-free stuffing in this American-style dish, substantial enough to serve as a main or a standout side.

Vegan Sliders
Mini and mighty, these skillet-seared sliders make an easy appetizer for game day or parties, all under 500 calories.

Air Fryer Chicken Fries
Who says fries can't be meat! Air Fryer Chicken Fries are easy, crispy, and perfect for dunking into your favorite sauces!

Mushroom Gravy
Rich and savory, this plant-based mushroom gravy brings all the comforting depth of the classic American sauce without a drop of dairy.


