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Air Fryer Tuna Sandwich
The air fryer gives this tuna sandwich a crispy, toasted edge while keeping the filling warm and satisfying, a high protein American lunch that's quick any day.
Ham and Swiss Sliders
Warm, cheesy, and impossible to eat just one, these ham and Swiss sliders bake up in the oven and pack in over 20 grams of protein per serving.
Buffalo Chicken Nachos
Spicy buffalo chicken and melted cheese top off these American nachos, a protein-packed, low carb snack or appetizer that stays under 500 calories.
Chipotle Chicken Clubs
Smoky chipotle chicken clubs bring chicken and pork together in a high-protein American sandwich that works just as well for a snack as for lunch.
Chicken Tenders
Crispy on the outside and tender within, these classic chicken tenders make a protein-packed main or snack the whole family will always ask for.
Chicken and Bacon Ranch Crack Dip
Creamy, cheesy, and loaded with chicken and bacon, this ranch dip is the kind of snack table favorite that disappears fast.
Air Fryer Chicken Wings
Crispy on the outside and juicy within, these air fryer chicken wings are a high protein American favorite that works equally well as a main, a side, or a game-day snack.
Cheesy Rotel Dip
Melty, cheesy, and made in just one pot, this Rotel dip with pork is a gluten-free, low-carb snack that keeps the whole party gathered around the bowl.
