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Cornbread Casserole
Cheesy, hearty, and loaded with pork, this cornbread casserole bakes up into a comforting, protein-rich side or main that the whole family will ask for again.
Red Beans and Rice
Simmered in the Dutch oven, this red beans and rice dinner packs pork and plenty of protein into a filling, under-500-calorie American classic.
Bacon Wrapped Smokies
Little smoked sausages wrapped in crispy bacon make a salty, protein-packed bite that disappears fast off any appetizer spread.
Neiman Marcus Chicken Casserole
This copycat casserole layers chicken and pork into a rich, protein-packed bake straight from the oven — comfort food with a little extra indulgence.
Egg Prosciutto Bagel
Start the morning with a protein-packed bagel piled with egg and salty prosciutto for a breakfast that actually keeps you full.
Chipotle Chicken Clubs
Smoky chipotle chicken clubs bring chicken and pork together in a high-protein American sandwich that works just as well for a snack as for lunch.
Chicken Casserole
This American chicken casserole layers chicken, pasta, and a hint of pork into one cozy, high protein bake that feeds a crowd without much fuss.
Slow Cooker Pork Tenderloin
Let the slow cooker do the heavy lifting on this tender pork main — a high-protein, family-friendly dinner that's ready with barely any hands-on time.
Savory Sausage Balls
Bite-sized and packed with flavor, these savory sausage balls are a protein-rich, low-carb pick that works just as well for breakfast as it does for party apps.
Slow Cooker Ribs
Let the slow cooker do the heavy lifting with these fall-apart tender pork ribs, a protein-packed American favorite perfect for an easy dinner.
Breakfast Casserole
Pork adds heartiness to this American breakfast casserole, a high protein, make-ahead dish that's perfect for feeding a crowd on a lazy weekend morning.
Eggs Benedict Casserole
Brunch gets a whole lot simpler with this Eggs Benedict casserole, packing all that classic flavor and over 20 grams of protein into one easy bake.
Ham and Potato Soup
Chunks of ham simmer together with tender potatoes in a thick, hearty soup, a high-protein one-pot meal that turns pantry basics into pure comfort food.
Instant Pot Pulled Pork
Fall-apart pulled pork comes together fast in the Instant Pot, giving you a protein-packed, under-500-calorie main without the all-day wait.
Cobb Salad
Rows of chicken, pork, and all the classic toppings make this Cobb salad a hearty, low-carb option that works as an appetizer, side, or full meal.
Ham and Swiss Sliders
Warm, cheesy, and impossible to eat just one, these ham and Swiss sliders bake up in the oven and pack in over 20 grams of protein per serving.
Ham and Cheese Sliders
Sweet Hawaiian-style rolls stacked with ham and melted cheese bake up into warm, gooey sliders that disappear fast at parties and weeknight dinners alike.
Chicken and Bacon Ranch Crack Dip
Creamy, cheesy, and loaded with chicken and bacon, this ranch dip is the kind of snack table favorite that disappears fast.
Breakfast Bagel Sliders
Mini bagel sliders pack in pork and protein for a low-carb, nut-free breakfast that's easy to grab on busy mornings.
Chicken Bacon Ranch Casserole
Chicken, bacon, and ranch flavors bake into one hearty American casserole, a protein-packed main dish perfect for lunch or dinner.
Copycat Honey Baked Ham
This copycat honey baked ham delivers that sweet, glazed flavor at home, a protein-rich main dish perfect for holidays or a Sunday dinner centerpiece.
