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Sourdough Bagels
Oven-baked and European in spirit, these vegan sourdough bagels make a chewy, under-500-calorie breakfast or snack worth the little bit of extra effort.

Dairy-Free Radish Salad
Crisp radishes star in this no-cook, dairy-free salad, a light European-inspired side that's ready in minutes with no stove or oven needed.

Biscoff Ice Cream
Creamy homemade ice cream swirled with cookie butter and chunks of Biscoff—this frozen treat brings European cookie flavor to every scoop. Grab a spoon and don't look back.

Mini Hasselback Potatoes
These mini Hasselback potatoes bring European charm to your appetizer spread, fanning out crisp edges while staying low-carb and under 500 calories.

Creamy Radish Salad
Cool, crisp, and tossed in a rich, tangy dressing, this Creamy Radish Salad is a refreshing twist on a classic side. So simple and flavorful, you’ll want it at every meal!

Goulash
Beef and noodles simmer low and slow in the Dutch oven for a hearty, high-protein goulash inspired by classic European comfort cooking.

Swedish Meatballs
Savory, creamy, and packed with cozy flavor, these Swedish Meatballs are always a hit at the table. So easy and satisfying, they’re great for potlucks, Sunday dinners, or making ahead for busy weeks!

Biscoff Brownies
Chocolate brownies get swirled with Biscoff flavor in this European-inspired, low-carb dessert that's rich, sweet, and nearly impossible to resist.

Red Cabbage Coleslaw
This no-cook red cabbage coleslaw brings a crisp, colorful crunch to the table, a European-style vegetarian side that comes together without turning on the stove.

Copycat Jason's Deli Irish Potato Soup
Copycat Jason's Deli Irish Potato Soup is the one soup you can't go without! It's thick, creamy, and loaded with flavor. Don't forget a sprinkle of bacon bits on top!

Apple Fritters
Golden apple fritters bake up in the oven for a British-European treat that stays surprisingly light, coming in under 500 calories a piece.

Mediterranean Salad
No stove required for this Mediterranean salad, a light, low-carb, gluten-free dish that works equally well as a fresh lunch or a simple side.


