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Marry Me Tofu
Tofu turns crispy then simmers in a swoon-worthy Italian-style sauce, all in just one pot for minimal cleanup. High in protein and under 500 calories, it earns its irresistible name.
Vintage Slow Cooker Sausage & Peppers
Let the slow cooker do the work with this vintage sausage and peppers dish, an Italian-American classic that simmers low and slow into a low-carb comfort meal.
Italian Sliders
Italian-American flavor meets slider-size convenience in these pork sliders, an easy appetizer or snack that's low-carb friendly and perfect for feeding a crowd.
French Bread Pizza
French bread and Italian pizza flavors team up for a quick, crispy-edged meal that's ready in no time. Low-carb with a protein boost, it's an easy win for lunch or dinner.
Chicken Cacciatore
One skillet turns chicken into a rustic Italian cacciatore, a naturally gluten-free and dairy-free main dish worth putting on repeat.
Chicken Caesar Salad
Chicken Caesar salad gets a skillet-seared upgrade, turning the Italian classic into a low-carb, high-protein lunch that's under 500 calories.
Marry Me Chicken Meatballs
Skillet-simmered chicken meatballs get the popular Marry Me treatment here, a low-carb, Italian-inspired main dish that's absolutely worth falling for at dinnertime.
Creamed Spinach with Mascarpone
Creamy, smooth, and loaded with spinach, this easy creamed spinach has a secret weapon: mascarpone. This common ingredient transforms the ho-hum spinach into a restaurant-worthy dish in minutes!
Pistachio Ice Cream
Rich, nutty pistachio flavor churns into a creamy frozen treat here, an Italian-inspired ice cream that's a refreshing way to end any meal.
Fresh Basil Pesto
Bright basil blended into a rich, fragrant pesto that instantly makes anything taste more Italian. Toss it with pasta, spread it on bread, or spoon it over just about everything.
Copycat Olive Garden Alfredo Sauce
Bring the restaurant home with this Olive Garden-inspired alfredo sauce, a creamy, low-carb, gluten-free staple worth keeping in the weeknight rotation.
Marry Me Chicken Casserole
Marry Me chicken casserole bakes chicken and pasta into an Italian-style dinner that's low carb, high protein, and easy on the calories.
Chicken Caesar Salad Wrap
Wrapped up and ready to grab, this chicken Caesar salad wrap brings Italian-inspired flavor to lunch without breaking the low-carb, under-500-calorie mark.
Creamy Balsamic Vinaigrette
Creamy, tangy, and with a touch of sweetness, Creamy Balsamic Dressing is perfect on salads or for dipping veggies!
Crockpot Marry Me Chicken
Let the slow cooker do the work on this creamy, dreamy chicken dinner, an Italian-inspired dish that turns out fork-tender and packed with protein with barely any effort.
Margherita Pizza
Simple never tasted so good. This oven-baked Margherita pizza keeps it classic with Italian flavor in every bite, and it's low-carb with a solid protein boost to boot.
Shrimp Scampi
Quick skillet shrimp scampi brings Italian flair to the table, working equally well as a starter or a low-carb main dish.
Italian Penicillin Soup
Feel-better-fast vibes come through in this Italian penicillin soup, a one-pot chicken dish that's low carb, high protein, and under 500 calories.
Pizza Bagels
Bagels meet pizza night in this fun mashup that works for breakfast, snack time, or anytime the craving hits. Baked till bubbly and under 500 calories, they're hard to stop eating.
Oven Roasted Asparagus with Mascarpone
Asparagus deserves better than plain and steamed! This Oven Roasted Asparagus with Mascarpone is a gluten free, low carb side with an Italian-inspired creamy finish.
Party Crostini
Crisp Italian bread makes the perfect base for this vegan and vegetarian party crostini, a low carb appetizer that's light on calories, big on flavor.
Vegetable Frittata
Eggs and vegetables bake together into this Italian-style frittata, a low-carb dish that works for breakfast, brunch, or lunch just as well.
