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Creamy Tuscan Soup with Sausage and Kale
Sausage and kale simmer together in a creamy, Italian-inspired broth for a cozy soup that works equally well for a quick lunch or a satisfying main-dish dinner.
Chicken Caesar Salad
Chicken Caesar salad gets a skillet-seared upgrade, turning the Italian classic into a low-carb, high-protein lunch that's under 500 calories.
Copycat Olive Garden Pasta e Fagioli Soup
Ladle out a copycat Olive Garden pasta e fagioli soup, a hearty Italian beef soup perfect for lunch or dinner.
Marry Me Chicken Gnocchi
Marry Me Chicken meets gnocchi in this skillet dinner, an Italian-inspired lunch or main dish with all the creamy comfort you'd expect.
Marry Me Chicken Casserole
Marry Me chicken casserole bakes chicken and pasta into an Italian-style dinner that's low carb, high protein, and easy on the calories.
Hidden Veggie Pasta Sauce
Sneak extra veggies into dinner with this Italian-style pasta sauce, a skillet staple that keeps things wholesome without anyone noticing the difference.
Three Cheese Manicotti
Three kinds of cheese stuff into pasta shells for this Italian manicotti, a high protein lunch or main dish that feels like a treat.
Cheese Ravioli
Cheesy ravioli brings classic Italian comfort to the table as a satisfying main dish or lunch, simple enough for the busiest of weeknights.
Marry Me Chicken Tortellini
Creamy tortellini and tender chicken team up in this Italian-inspired main dish, the kind of recipe people ask for by name.
Sheet Pan Gnocchi
Sheet pan gnocchi keeps cleanup simple while delivering an Italian-inspired main dish loaded with pork and plenty of comforting, pantry-friendly flavor.
Chicken Tetrazzini
Chicken tetrazzini delivers Italian comfort food with over 20 grams of protein per serving, a filling main dish for lunch or dinner.
Pizza Pinwheels
Rolled up with savory pork and baked on a sheet pan until golden, these pizza pinwheels make a fun grab-and-go snack or appetizer that's perfect for parties.
Marry Me Chicken Orzo
One-pot Marry Me chicken orzo pairs tender chicken and pasta in a skillet dinner packed with protein and fiber, Italian comfort in a single pan.
Marry Me Chicken Risotto
One-pot chicken and rice risotto brings serious Italian comfort to the table, packing over 20 grams of protein a serving to keep everyone full.
Lamb Bolognese
Rich Italian flavor meets budget-friendly comfort in this Dutch oven lamb bolognese, a hearty, protein-packed twist on a classic weeknight pasta sauce.
Asparagus and White Bean Risotto
Creamy Italian risotto gets a spring upgrade here, with tender asparagus and hearty white beans stirred in for a comforting, protein-rich main course.
Salmon Caesar Salad
Salmon Caesar salad tops classic Italian-style greens with seafood for a high-protein, low-carb lunch that still feels like a light main dish.
Baked Ziti
Baked ziti brings Italian comfort food to the table, a hearty pork-based main dish the whole family will ask for again.
Pizza Casserole
Pizza casserole bakes pork, beef, and pasta together into an Italian-inspired dinner that's high in protein and easy on the calories.
Vegan Lasagna
Layer upon layer of pasta, sauce, and plant-based richness come together in this Italian classic, baked until bubbly for the ultimate comforting main dish.
Pasta Primavera
Colorful veggies and tender pasta come together in this vegetarian Italian classic. Light, fresh, and satisfying, it works as a main dish, side, or pasta salad.
Marry Me Lentils
A dreamy Italian-style sauce turns simple lentils into the skillet dinner that earned its swoon-worthy name. High in fiber, dairy-free, and under 500 calories, it's a wholesome main that still feels indulgent.
Instant Pot Spaghetti
Weeknight spaghetti gets a shortcut in the Instant Pot, with hearty beef and Italian flavor coming together in one pot for a high-protein dinner under 500 calories.
Lentil Bolognese
A Dutch oven slow-simmers lentils into a rich, hearty Italian-style sauce that spoons perfectly over your favorite pasta. This dairy-free bolognese proves plant-based can still be deeply savory.
Marry Me Chicken Pasta Salad
All the creamy, sun-dried-tomato charm of marry me chicken gets tossed into a pasta salad here, turning a swoon-worthy Italian favorite into a protein-packed make-ahead lunch.
French Bread Pizza
French bread and Italian pizza flavors team up for a quick, crispy-edged meal that's ready in no time. Low-carb with a protein boost, it's an easy win for lunch or dinner.
Sweet Corn and Leek Risotto
Sweet summer corn and mellow leeks simmer into a luxuriously creamy Italian risotto that proves plant-based comfort food can still feel indulgent.
Marry Me Chicken Stuffed Shells
Tender pasta shells stuffed with a creamy, garlicky chicken filling take the beloved Marry Me Chicken flavors and turn them into a comforting Italian-style main dish everyone will ask for again.
Pumpkin Pasta
Pumpkin brings a cheesy, Italian-American twist to this vegetarian pasta, a protein-packed main that's just as good for a quick lunch.
Tortellini Soup with Sausage
Thick, rich and creamy, Tortellini Soup with Sausage is perfect for meal prepping. It freezes well and is a hearty and soul-warming dish. An easy fix in your Instant Pot, make a double batch and freeze some!
Cheesy Ravioli Casserole
Layers of cheese and pasta bake into a cozy casserole here, blending American comfort with Italian flavor for a lunch or main dish everyone will love.
Chicken Caesar Pasta Salad
Classic Caesar flavors meet pasta salad in this Italian-inspired dish loaded with chicken and seafood, a protein-packed lunch that's just as good served cold from the fridge.
Tender Sweet Potato Gnocchi
A hint of natural sweetness and a soft, pillowy bite set this Italian-inspired sweet potato gnocchi apart, all pan-finished in a single skillet for easy cleanup.
Artichoke Pizza
Artichokes bring a briny, savory twist to this Italian-style pizza, making it feel a little fancier than your average pie. Great for lunch or dinner, no judgment either way.
Vegan Rasta Pasta
Bold and colorful, this Italian-inspired pasta dish gets a plant-based makeover packed with fiber and completely free of dairy and eggs — comfort food with a vibrant twist.
Vegan Alfredo Pasta
Silky and rich without a drop of dairy, this vegan Alfredo pasta brings classic Italian comfort to the table in one satisfying, creamy bowl.
Marry Me Chicken Meatballs
Skillet-simmered chicken meatballs get the popular Marry Me treatment here, a low-carb, Italian-inspired main dish that's absolutely worth falling for at dinnertime.
Marry Me Chicken Pasta
Chicken and pasta soak up a creamy, cheesy sauce in this popular Italian-style dish, a protein-rich main so good it's said to inspire proposals.
Pesto Pizza
Vibrant green pesto and fresh basil top this Italian-style pizza, baked up in a pizza oven for that perfect golden crust. A vegetarian dinner that's bright, herby, and packed with flavor.
Shrimp Alfredo
Plump shrimp simmer right into a creamy Alfredo sauce in this one-skillet Italian dinner, delivering restaurant-style comfort with plenty of protein in every bite.
Marry Me Chicken Soup
Cozy Italian flavors meet chicken and pasta in this high-protein marry me chicken soup, a comforting bowl good enough to live up to its name.
Pasta Carbonara
Pork, pasta, and cheese come together in this Italian carbonara, a rich, high protein main that's simple enough for a weeknight but special enough for guests.
Air Fryer Scones
Turns out the air fryer makes seriously good scones—flaky, golden, and ready without heating up the whole kitchen. Split one open and add a spoonful of jam for the perfect finish.
Copycat Olive Garden Chicken Scampi Pasta
Recreate the restaurant favorite at home with this chicken and pasta dish, tossed with cheese for an Italian-style lunch or dinner that costs a fraction of eating out.
Chicken Caesar Salad Wrap
Wrapped up and ready to grab, this chicken Caesar salad wrap brings Italian-inspired flavor to lunch without breaking the low-carb, under-500-calorie mark.
Sheet Pan Sausage and Peppers
Everything roasts together on one pan in this Italian-style dinner, letting sausage and peppers caramelize side by side for minimal cleanup and maximum flavor.
Neapolitan Pizza
This oven-baked Neapolitan pizza sticks close to Italian tradition, with a chewy crust and simple, honest toppings. Bonus: it packs over 20 grams of protein per serving.
Tuscan Chicken Thighs
Chicken thighs simmer in the skillet with the sun-soaked flavors of Tuscany, delivering an Italian-inspired dinner that feels indulgent while staying under 500 calories.
Pesto Orzo Salad
Take your taste buds on a trip to Italy with our mouthwatering Pesto Orzo Salad! This easy-to-make dish is bursting with Mediterranean flavors, from the fragrant basil pesto to the juicy cherry tomatoes and creamy cheese. Grab a fork and savor the taste of the Mediterranean in every bite!
Turkey Bolognese
Turkey bolognese simmers in the Dutch oven for a lighter take on the Italian classic, staying under 500 calories a serving.
Sheet Pan Pizza
One pan, one bake, zero hassle. This vegetarian sheet pan pizza brings Italian-style comfort to lunch or dinner without the mess of individual pies.
Vegan Pasta Salad
Pasta tosses with a light, Italian-inspired dressing for a salad that works equally well as a side or a light lunch. Dairy-free, egg-free, and under 500 calories, it's a picnic staple in the making.
Chicken Marsala
Dutch oven chicken marsala brings Italian restaurant flavor home for a comforting main dish that still stays under 500 calories a serving.
Crockpot Marry Me Chicken
Let the slow cooker do the work on this creamy, dreamy chicken dinner, an Italian-inspired dish that turns out fork-tender and packed with protein with barely any effort.
Vegetable Pasta Bake
Pasta, veggies, and melty cheese come together in one cozy baked dish. This Italian-inspired vegetarian bake is comfort food that still keeps things light.
Vegan Pizza
Pizza night gets a plant-based upgrade with a golden, sheet-pan crust that's dairy-free and egg-free from base to toppings. Top it your way for an Italian-inspired main everyone will love.
Marry Me Tofu
Tofu turns crispy then simmers in a swoon-worthy Italian-style sauce, all in just one pot for minimal cleanup. High in protein and under 500 calories, it earns its irresistible name.
Marry Me Butter Beans
Creamy, dreamy butter beans simmered up in just one pot with all that Marry Me magic. This Italian-inspired vegetarian dish is comfort food that might just get you a proposal.
