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Mediterranean Lamb Shank with Polenta

Mediterranean · LambSee more from: My Reliable Recipes

Mediterranean Lamb Shank with Polenta

Lamb shank simmers Mediterranean-style with polenta in this one-pot main dish, an elegant dinner that still comes in under 500 calories.

2 visits

Lamb Moussaka

Greek · MediterraneanSee more from: Hungry Cooks Kitchen

Lamb Moussaka

Layered lamb moussaka bakes low and slow in the oven for a hearty, high-protein take on the classic Greek-Mediterranean favorite.

4 visits

Gazpacho

Mediterranean · SpanishSee more from: Hungry Cooks Kitchen

Gazpacho

Cool off with a bowl of Spanish-style gazpacho, a vegan, dairy-free soup made in one pot and kept under 500 calories.

4 visits

Pita Chips

Mediterranean · SnacksSee more from: Hungry Cooks Kitchen

Pita Chips

Crispy oven-baked pita chips make a light Mediterranean snack or appetizer, vegan and friendly for low-carb, dairy-free, and egg-free diets alike.

3 visits

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