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Traeger Smoked Chicken Spatchcock
There's nothing quite as delicious as smoked chicken, and when you spatchcock it, it cooks evenly and deliciously! Also see my tips on how to get the skin crispy and delish!
Apricot Chicken
Brighten up your meals with this deliciously saucy apricot chicken! Tender, juicy chicken is coated with a sweet and savory glaze made with apricot preserves, chicken broth, spices, and seasonings, then baked to perfection in the oven.
Chicken Soup
One pot is all it takes for a comforting bowl of chicken soup, a dairy-free lunch or dinner under 500 calories.
Smoked Chicken Thighs
Smoked Chicken Thighs are smoking 101, just make extra because it's terrific leftover in so many recipes!
Instant Pot Chicken and Rice
Instant Pot chicken and rice checks every box: high protein, dairy free, gluten free, and under 500 calories in one American main dish.
Chicken Cacciatore
One skillet turns chicken into a rustic Italian cacciatore, a naturally gluten-free and dairy-free main dish worth putting on repeat.
Mexican Slow Roasted Chicken
Roast a Mexican slow roasted chicken for a gluten-free, low-carb main dish loaded with flavor and almost no hands-on time.
Air Fryer Chicken Fries
Who says fries can't be meat! Air Fryer Chicken Fries are easy, crispy, and perfect for dunking into your favorite sauces!
Copycat Carrabba's Mama Mandola's Sicilian Chicken Soup
Warm up with a copycat of Carrabba's Mama Mandola's Sicilian chicken soup, a dairy-free, nut-free bowl of Italian comfort food perfect for chilly nights.
Sheet Pan Lemon-Rosemary Chicken
One pan, minimal cleanup, maximum flavor! This lemon-rosemary chicken roasts up bright and herby for an easy weeknight dinner.
