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Seaweed Salad
Cool, crunchy, and refreshingly simple, this no-cook Japanese seaweed salad makes a light, low-carb side you can pull together in minutes.
Cucumber Salad with Feta
Cucumber salad with feta is light, tangy, and irresistibly fresh. The salty feta pairs perfectly with crunchy cucumbers and a bright vinaigrette for an easy side dish.
Asian Slaw
Crisp, colorful, and ready in minutes, this no-cook Asian slaw makes a refreshing side or light lunch with none of the fuss of turning on the stove.
Cucumber Tomato Salad
Crisp cucumbers and juicy tomatoes toss together for a refreshing no-cook salad that comes together in minutes. Light, low-carb, and under 500 calories, it's the perfect simple side for warm days.
Horiatiki Salad
Fresh, crisp, and bursting with bold Mediterranean flavor, this Horiatiki Salad (Traditional Greek Village Salad) is a simple yet stunning dish. So vibrant and delicious, it’s perfect for warm-weather meals or as a refreshing side!
Tuna Salad
Stir together this no-cook tuna salad for a gluten-free, low-carb lunch that's ready in minutes and packed with over 20 grams of protein.
Mediterranean Chopped Salad
Chop your way to a no-cook Mediterranean salad, a gluten-free, low-carb lunch option that's as easy to make as it is fresh and satisfying.
Buffalo Chicken Salad
Spicy buffalo chicken tops this American salad for a bold, high protein dish that's egg free, gluten free, low carb, nut free, and under 500 calories.
Egg Salad
Creamy egg salad makes a satisfying, low-carb lunch that works just as well piled on bread as it does scooped onto crackers.
Copycat Taco Bell Cantina Chicken Bowl
Craving a fast-food favorite at home? This chicken bowl copycat keeps things gluten-free and low-carb while nailing that Tex-Mex flavor.
Mango Shrimp Salad
Fresh mango meets juicy shrimp in this refreshing salad, a low-carb, high-protein pick that works just as well as a light lunch or a side dish.
Cobb Salad
Rows of chicken, pork, and all the classic toppings make this Cobb salad a hearty, low-carb option that works as an appetizer, side, or full meal.
Chicken Caesar Salad
Chicken Caesar salad gets a skillet-seared upgrade, turning the Italian classic into a low-carb, high-protein lunch that's under 500 calories.
Mediterranean Salad
No stove required for this Mediterranean salad, a light, low-carb, gluten-free dish that works equally well as a fresh lunch or a simple side.
Cowboy Caviar
Cowboy caviar is the no-cook, high-fiber dip you'll want at every cookout, packed with color and ready without ever turning on the stove.
