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Hamburger Soup
Beef simmers with vegetables in this hearty one-pot soup, a dairy-free, egg-free comfort food that tastes just like a bowl of your favorite burger.
Slow Cooker Beef Stew
Set it and forget it with this hearty beef stew, a protein-packed slow cooker bowl that stays light and comforting all at once.
Vegetable Beef Soup
A hearty bowl of vegetable beef soup is exactly the kind of dairy-free, budget-stretching dinner that warms you up without weighing you down, under 500 calories a bowl.
Red Lentil Soup
Simmered together in one pot, this red lentil soup makes a warming, dairy-free bowl of comfort with minimal cleanup to worry about.
Ham and Split Pea Soup
One pot is all it takes for this hearty ham and split pea soup, a comforting bowl that stays under 500 calories a serving.
Split Pea Soup
A humble pot of split peas transforms into a hearty, budget-friendly soup, simmered low and slow for cozy comfort in every bowl.
Vegan Potato Soup
Creamy without a drop of dairy, this plant-based potato soup is the cozy American bowl you'll want on repeat all season long.
Gazpacho
Cool off with a bowl of Spanish-style gazpacho, a vegan, dairy-free soup made in one pot and kept under 500 calories.
Lamb Stew
Simmered low and slow in one pot, this lamb stew turns out rich and hearty, a dairy-free, protein-packed dinner that's perfect for warming up on a chilly night.
Ham and Bean Soup
Ham and bean soup simmers together in one pot for a cozy American dinner that stays under 500 calories a bowl.
Italian Penicillin Soup
Feel-better-fast vibes come through in this Italian penicillin soup, a one-pot chicken dish that's low carb, high protein, and under 500 calories.
Chicken Soup
One pot is all it takes for a comforting bowl of chicken soup, a dairy-free lunch or dinner under 500 calories.
Vegan Carrot Soup
Sweet carrots blend into a silky, dairy-free soup that's light enough for lunch yet warming enough for a chilly evening.
Coconut Ramen
Silky coconut broth ties together this cozy one-pot ramen, a vegetarian soup that's warming, satisfying, and inspired by the noodle bowls found across Japan and beyond.
Instant Pot Chicken Noodle Soup
Let the Instant Pot handle this classic chicken noodle soup, a cozy American bowl that comes together light and easy.
