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Trina Krug

Trina Krug is a Holistic Nutritionist and low carb expert! She has a Master's Degree in Complementary and Alternative Medicine and is currently working on her Doctor of Science in Integrative Health and Functional Nutrition. Trina's single mission in life is to facilitate self healing in her clients through awareness and lifestyle shifts. She encourages everyone to question everything.

15 Dinners Your Kids Will Love More Than Pizza

04/30/2024 by Trina Krug
Pepperoni rolls on a plate.

Convincing kids to try new dishes can be a challenge, especially when their favorite meal is as universally adored as pizza. However, with the right …

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21 Irresistible Desserts for Keeping Your Blood Sugar in Check

05/01/202404/30/2024 by Trina Krug
Churro balls in a white bowl.

If you’re trying to manage your blood sugar but still want to indulge in something sweet, low carb desserts are a fantastic solution. These desserts …

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10 Fluffy Cake Recipes To Bookmark Right Now

05/01/202404/30/2024 by Trina Krug
A slice of chocolate cake on a white plate.

If you’ve ever dreamed of baking the perfect cake that’s light as air and soft as a cloud, then these recipes are for you. From …

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15 Epic Snacks We Make Again and Again

04/29/2024 by Trina Krug
Stuffed mushrooms on paper and plate.

Who doesn’t love a good snack? Whether you’re in the middle of a busy day or relaxing at home, having a few clever snack hacks …

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21 Quick Cookies That Beat Any Store-Bought Snack

04/29/2024 by Trina Krug
A plate of cookies on a wooden board.

When you’re craving something sweet but don’t have the time or energy to spend hours baking, quick cookies are the perfect solution. These easy-to-make treats …

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15 ‘Too Tired to Cook’ Dinners That Are Surprisingly Good

05/01/202404/29/2024 by Trina Krug
A casserole dish filled with meatballs and cheese.

After a long day, the last thing you want to do is spend hours in the kitchen. That’s where easy dinner ideas come in handy, …

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17 Budget-Friendly Chocolate Treats That Look Million Dollar

05/01/202404/28/2024 by Trina Krug
A piece of chocolate brownie sitting on a cooling rack.

Who says indulging in delicious chocolate treats has to break the bank? Our collection of budget-friendly chocolate treats will have you whipping up decadent desserts …

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15 Quick Breakfasts That’ll Make You Hit Snooze Less

04/28/2024 by Trina Krug
Blueberry muffins in a wooden dish.

Mornings can be hectic, but with the right quick breakfast options, you can save time and start your day right. Our selection of easy-to-make breakfasts …

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15 Dinner Wins for When You Can’t Even with Cooking Tonight

04/28/2024 by Trina Krug
A casserole dish filled with meatballs and cheese.

After a long day, the last thing you might want to do is spend hours in the kitchen. That’s why having a list of easy …

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15 Better Than Coffee Breakfast Ideas

04/27/2024 by Trina Krug
Fried egg muffins on a white plate.

Starting your day off with the right breakfast can give you more energy than a cup of coffee ever could. If you’re looking for morning …

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  • Home
  • Dinners
    • Main Dishes
    • Family Friendly
    • Quick & Easy
    • Budget Friendly
    • Soups, Stews, Chili
  • By Meal
    • Breakfast
    • Appetizers
    • Salads
    • Entrees
    • Lunches
    • Desserts
    • Drinks
    • Sauces / Condiments / Dressings
  • By Appliance
    • Air Fryer
    • BBQ
    • Instant Pot
    • Slow Cooker
  • By Cuisine
    • Italian
    • Tex-Mex / Mexican
    • Asian
    • Indian
  • By Ingredient
    • Beef
    • Chicken
    • Pork
    • Seafood
    • Vegetarian
  • How-To’s / Resources