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2,714 recipes from 9 real food bloggers

Spanish Rice

Spanish rice simmers up in a single pot for a Mexican-inspired side dish that's light enough to stay under 500 calories.

1 visit

Lamb shank simmers Mediterranean-style with polenta in this one-pot main dish, an elegant dinner that still comes in under 500 calories.

Ham and bean soup simmers together in one pot for a cozy American dinner that stays under 500 calories a bowl.

1 visit

Sticky-sweet teriyaki sauce coats this Japanese-inspired chicken stir fry, a one-pot, high-protein main dish loaded with bold Asian flavor.

3 visits

Thai coconut curry simmers together in one pot for a vegan, dairy-free dinner under 500 calories with warm, Asian-inspired spice.

3 visits

One pot is all it takes for a comforting bowl of chicken soup, a dairy-free lunch or dinner under 500 calories.

1 visit

Cool off with a bowl of Spanish-style gazpacho, a vegan, dairy-free soup made in one pot and kept under 500 calories.

1 visit

One-pot chicken and rice risotto brings serious Italian comfort to the table, packing over 20 grams of protein a serving to keep everyone full.

1 visit

Beef and Irish tradition simmer together in the Dutch oven for this hearty one-pot stew, a cozy main that stays under 500 calories.

2 visits

A colorful, one-pot orzo salad loaded with Mediterranean flavor, versatile enough to serve as a hearty main dish, a side, or a make-ahead lunch.

1 visit