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Beef and Broccoli
Beef and broccoli comes together fast for a Chinese-inspired, high-protein dinner that stays under 500 calories, all cooked up in one skillet.
Italian Beef and Cauliflower Rice Skillet
This is an easy Italian ground beef skillet meal you can throw together in 30 minutes or less. Just cook the beef in a creamy tomato sauce, mix in cauliflower rice and top the whole skillet with mozzarella cheese and parsley!
Chicken Caesar Salad
Chicken Caesar salad gets a skillet-seared upgrade, turning the Italian classic into a low-carb, high-protein lunch that's under 500 calories.
Chicken Chow Mein
Skip the takeout menu for this skillet chicken chow mein, which delivers all the Chinese comfort-food flavor at home along with plenty of protein and fiber.
Pork Fried Rice
Better than takeout, this pork fried rice comes together in one skillet for a high-protein, Chinese-inspired dinner ready in no time.
Golden Grilled Cheese
A skillet and a hunk of cheese are all it takes for this golden grilled cheese, a high-protein lunch or snack that never goes out of style.
Salmon Patties
Salmon patties turn crispy and golden in the skillet for a high-protein seafood main dish that comes together quickly and stays under 500 calories.
Chicken Taco
Seasoned chicken gets seared right in the skillet for a quick weeknight taco night, piled into shells with all your favorite toppings—light enough to fit a low-carb plate without skimping on flavor.
Black Bean Noodles
Savory Korean black bean noodles come together fast in one skillet, tossing tender pork with noodles for a hearty, protein-rich weeknight meal.
Baked Croissant Breakfast Sandwich
Buttery croissants turn into a hearty baked breakfast sandwich here, skillet-finished for a protein-packed morning meal that feels like a treat.
Taco Salad
A hearty taco salad brings all your favorite Tex-Mex flavors together in one skillet-friendly bowl, packed with protein and fiber for a filling meal.
Panda Express Orange Chicken
Sticky, tangy, and just the right amount of sweet, this skillet orange chicken copies the Panda Express favorite while packing in extra protein.
Sloppy Joe
Nothing says budget-friendly comfort like a classic sloppy joe, simmered up in one skillet for a messy, satisfying dinner the kids will devour.
Street Corn Chicken Rice Bowl
Street corn chicken rice bowls bring Mexican-inspired flavor together in a skillet for a gluten-free, protein-packed dinner the whole family will love.
Marry Me Chicken Orzo
One-pot Marry Me chicken orzo pairs tender chicken and pasta in a skillet dinner packed with protein and fiber, Italian comfort in a single pan.
Korean Fried Chicken
Sizzling in the skillet, this Korean fried chicken delivers bold, crave-worthy flavor with a high-protein, under-500-calorie payoff for lunch or dinner.
Thai Fried Rice
Thai fried rice sizzles together in a skillet for a protein-packed seafood dinner loaded with the bold flavors of Thai cuisine.
Philly Cheesesteak
Skillet-cooked and loaded with flavor, this Philly cheesesteak brings big American diner taste home, packing plenty of protein into a satisfying lunch or dinner.
Vegan Poke Bowl
Packed with plant-based protein and vibrant color, this poke bowl brings all the fresh, savory flavor of the classic dish without any fish.
Cowboy Queso Dip
Hearty enough to double as dinner, this skillet queso loads melty cheese with seasoned beef for a Mexican-inspired dip that disappears fast at any get-together.
Big Mac Crunchwrap
All your favorite Big Mac flavors get folded into a crispy, skillet-made crunchwrap for a high-protein beef main that's part burger, part handheld Mexican-style wrap.
Panda Express Black Pepper Sirloin Steak
This skillet copycat recreates Panda Express's peppery sirloin steak at home, delivering a high-protein, Chinese-inspired stir fry without the takeout price tag.
Marry Me Salmon
Pan-seared salmon fillets swim in a creamy, irresistible sauce that's earned this dish its romantic name—a skillet dinner special enough for date night but easy enough for a Tuesday.
Street Steak Tacos
Seared steak piles into warm tortillas for these Mexican-style street tacos, a quick skillet dinner packed with protein and bold flavor in every bite.
Beef Bulgogi
Seared in a skillet with sweet and savory Korean-style seasoning, this beef bulgogi makes a quick, low-carb main that's big on flavor.
