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Chickpea Salad with Roasted Peppers
Protein-packed chickpeas meet smoky roasted peppers in this no-cook salad, a light and dairy-free dish that's just as good for lunch as it is alongside dinner.

Cucumber Salad with Feta
Cucumber salad with feta is light, tangy, and irresistibly fresh. The salty feta pairs perfectly with crunchy cucumbers and a bright vinaigrette for an easy side dish.

Buffalo Chicken Salad
Spicy buffalo chicken tops this American salad for a bold, high protein dish that's egg free, gluten free, low carb, nut free, and under 500 calories.

Chicken Salad
Creamy, protein-packed, and egg-free, this chicken salad works equally well as a quick lunch, a light main dish, or a make-ahead salad.

Spring Salad with Asparagus, Peas & Potatoes
Celebrate the season with a spring salad of asparagus, peas, and potatoes, a gluten-free vegetarian side or lunch that's light and fresh.

Horiatiki Salad
Fresh, crisp, and bursting with bold Mediterranean flavor, this Horiatiki Salad (Traditional Greek Village Salad) is a simple yet stunning dish. So vibrant and delicious, it’s perfect for warm-weather meals or as a refreshing side!

Vegan Pasta Salad
Pasta tosses with a light, Italian-inspired dressing for a salad that works equally well as a side or a light lunch. Dairy-free, egg-free, and under 500 calories, it's a picnic staple in the making.


