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Taco Casserole
Classic taco flavors and ground beef bake into one gluten free, high protein Mexican-inspired casserole that's hearty enough to be a full meal on its own.
Grilled Cheese Burritos
Two comfort-food favorites collide in these grilled cheese burritos, wrapping melty cheese and seasoned beef into a high-protein, Mexican-inspired handheld dinner.
Baked Beef Tacos
Oven-baked and loaded with beef and cheese, these gluten-free tacos are a high-protein twist on taco night that's easy to pull together.
Beef and Broccoli
Beef and broccoli comes together fast for a Chinese-inspired, high-protein dinner that stays under 500 calories, all cooked up in one skillet.
Cheeseburger Pasta
All the flavors of your favorite cheeseburger get folded into a cheesy pasta bake, a ground beef dinner that's hearty, saucy, and endlessly kid-approved.
Garlic Butter Steak and Potatoes Foil Packet
Grilling season calls for these garlic butter steak and potato foil packets, a hearty high-protein dinner that cooks up with barely any mess.
Corned Beef and Cabbage
Classic corned beef and cabbage gets the Dutch oven treatment here, a protein-packed Irish dinner that's as cozy as it is filling.
Sheet Pan Beef Enchilada Nachos
Loaded sheet pan nachos get a Mexican-inspired upgrade with beef enchilada flavor piled high, a high-protein snack that's built for sharing, if you're willing.
Beef Enchilada Casserole
All the flavor of enchiladas without the rolling, this hearty beef and cheese casserole layers everything together for a fuss-free dinner that's packed with protein.
Vietnamese Shaking Beef
One pot is all you need for this Vietnamese shaking beef, a high-protein dinner packed with bold flavor and ready in a snap.
Stuffed Zucchini Boats
Zucchini boats get stuffed and baked for a hearty, high-protein main dish that's gluten free and packed with fiber.
Slow Cooker Beef Stew
Set it and forget it with this hearty beef stew, a protein-packed slow cooker bowl that stays light and comforting all at once.
Crunchwrap Supreme
Crispy on the outside and packed with seasoned beef and melted cheese, this homemade Crunchwrap Supreme is a protein-packed take on the drive-thru favorite, folded and ready to eat.
Hamburger Casserole
Ground beef and pasta come together in this budget-friendly hamburger casserole, a hearty, protein-packed dinner that's easy to double for busy weeknights.
Cowboy Queso Dip
Hearty enough to double as dinner, this skillet queso loads melty cheese with seasoned beef for a Mexican-inspired dip that disappears fast at any get-together.
Taco Salad
A hearty taco salad brings all your favorite Tex-Mex flavors together in one skillet-friendly bowl, packed with protein and fiber for a filling meal.
Slow Cooker Beef Stroganoff
Set it and forget it with this slow cooker beef stroganoff, a high-protein main dish that stays under 500 calories a serving.
Panda Express Black Pepper Sirloin Steak
This skillet copycat recreates Panda Express's peppery sirloin steak at home, delivering a high-protein, Chinese-inspired stir fry without the takeout price tag.
Sweet Potato Sloppy Joes
Sweet potato sloppy joes swap the usual bun for roasted sweet potato, an American beef and cheese dinner that's high in protein and fiber.
Sheet Pan Nachos
Loaded onto one sheet pan, these beefy Mexican nachos pack over 20 grams of protein into a snack hearty enough for lunch.
Beef Wellington
Wrapped in a flaky, golden crust, this British-inspired beef Wellington makes an impressively elegant main dish that's surprisingly doable at home.
Loaded Taco Pizza
Taco night meets pizza night with this loaded taco pizza, a hearty, high-protein main dish with a Mexican-inspired twist.
Instant Pot Spaghetti
Weeknight spaghetti gets a shortcut in the Instant Pot, with hearty beef and Italian flavor coming together in one pot for a high-protein dinner under 500 calories.
Grilled Tri Tip
Fire up the grill for this juicy tri tip, seared to a smoky crust outside and tender all the way through — a hearty, protein-packed main that keeps carbs low.
Philly Cheesesteak Sliders
Melted cheese and beef pack these Philly cheesesteak sliders with flavor, an American appetizer that's high in protein and low in carbs for easy snacking.
Roast Beef
Hearty and satisfying, this roast beef delivers protein-packed comfort that works just as well for a filling lunch as it does a main dish.
Beef Enchilada Tortellini
Ground beef and cheese meet enchilada flavor in a twist on tortellini, blending Mexican spice with pasta comfort for an easy, unexpected dinner.
Meatball Casserole
Hearty beef meatballs and all the casserole comforts come together here in a filling, protein-rich dinner that still keeps calories in check.
Slow Cooker Cowboy Casserole
Hearty beef and slow-cooker convenience meet in this cowboy casserole, a high-protein American main dish built for easy weeknight dinners.
Tater Tot Casserole
Crispy tater tots blanket a hearty layer of ground beef in this high protein American casserole, comfort food that's built for busy weeknights.
Firecracker Meatballs
Firecracker meatballs bake up in the oven with a spicy kick, a protein-packed beef dinner ready to liven up any weeknight table.
Cabbage Rolls
Tender cabbage rolls stuffed with beef bake up in the oven for an Irish-inspired main that's high in protein and under 500 calories.
Goulash
Beef and noodles simmer low and slow in the Dutch oven for a hearty, high-protein goulash inspired by classic European comfort cooking.
Pizza Casserole
Pizza casserole bakes pork, beef, and pasta together into an Italian-inspired dinner that's high in protein and easy on the calories.
Sloppy Joe
Nothing says budget-friendly comfort like a classic sloppy joe, simmered up in one skillet for a messy, satisfying dinner the kids will devour.
Slow Cooker Pot Roast
Let the slow cooker do all the work turning beef into a fall-apart tender pot roast, a high protein American main that's ready when you walk in the door.
Sheet Pan Mini Meatloaf and Veggies
One sheet pan handles the mini meatloaf and the veggies alike, a high-protein American main dish with easy oven cleanup.
Air Fryer Tater Tot Casserole
Crispy tater tots and ground beef bake together in the air fryer for a protein-packed casserole that's comfort food through and through.
Instant Pot Beef Stew
Rich and tender, this Instant Pot beef stew turns out a high-protein main that's ready faster than the stovetop version.
Swedish Meatballs (Ikea Copycat)
Rich, tender, and drenched in creamy gravy, these Swedish meatballs recreate that beloved Ikea food court favorite right in your own kitchen.
Chicken Fried Steak
Crispy, fried, and full of Southern comfort, this beef chicken fried steak is a high-protein American classic for lunch or dinner.
Spaghetti Bolognese
A rich, hearty sauce built from simmered ground beef tops the spaghetti in this classic Italian bolognese, a high protein dinner the whole family will ask for again.
Big Mac Crunchwrap
All your favorite Big Mac flavors get folded into a crispy, skillet-made crunchwrap for a high-protein beef main that's part burger, part handheld Mexican-style wrap.
Honey Chipotle Steak and Potatoes
Sweet honey meets smoky chipotle in this steak and potatoes pairing, a Mexican-inspired plate with enough protein to keep it satisfying and filling.
Beef Jerky
Homemade beef jerky beats the store-bought stuff every time, baking up into a dairy-free, low-carb, protein-packed snack you can take anywhere.
Cheeseburger Soup
Classic cheeseburger flavor gets turned into a creamy, cheesy soup in this hearty American bowl, rich, comforting, and packed with protein.
Beef Chili
One pot and a whole lot of flavor — this Mexican-inspired beef chili is a hearty, high-protein main that's perfect for a busy weeknight lunch.
Sheet Pan Quesadillas
Beef and melty cheese get sandwiched into tortillas and baked all together on one sheet pan, turning classic quesadillas into an easy, high-protein Mexican-inspired dinner for the whole family.
Tomahawk Steak
For a showstopping dinner, this oven-roasted tomahawk steak delivers big beefy flavor with a gluten-free, low-carb profile and serious protein in every bite.
Beef Tacos
Seasoned beef, melty cheese, and all your favorite fixings come together fast in these classic tacos, a gluten-free weeknight go-to with plenty of protein.
Philly Cheesesteak
Skillet-cooked and loaded with flavor, this Philly cheesesteak brings big American diner taste home, packing plenty of protein into a satisfying lunch or dinner.
Big Mac Sloppy Joe
This mashup takes everything you love about a Big Mac and turns it into a saucy, spoonable sloppy joe—a fun, protein-packed twist on two classic American favorites.
Air Fryer Hamburger Casserole
Air fryer magic turns ground beef into a quick, protein-packed hamburger casserole with all the comfort of the oven version in a fraction of the time.
Taco Pasta Salad
Taco night meets pasta salad in this beefy, fiber-rich mashup that's just as at home on a lunch plate as it is at a summer potluck.
Grilled Steak Pinwheels
Rolled up and grilled to perfection, these steak pinwheels make a low-carb, high-protein main dish that looks impressive without a lot of extra work.
Chili Relleno Casserole
All the cheesy, chile-spiked goodness of chile rellenos comes together in an easy casserole form, packed with beef and protein for a Mexican-inspired dinner the whole family will love.
Meatloaf
A timeless dinner table staple, this ground beef meatloaf bakes up juicy and hearty, the kind of American comfort food that never goes out of style.
Cheeseburger Casserole
All your favorite cheeseburger flavors — beef, cheese, and pasta — bake together into one hearty, high protein American casserole that's comfort food through and through.
