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Neiman Marcus Chicken Casserole
This copycat casserole layers chicken and pork into a rich, protein-packed bake straight from the oven — comfort food with a little extra indulgence.
King Ranch Casserole
Baked until bubbly, this chicken King Ranch casserole is a Texas-style comfort food favorite that keeps things lean with under 500 calories and plenty of protein.
Cranberry Pecan Chicken Salad
Tart dried cranberries and crunchy pecans dress up shredded chicken in this gluten-free salad, a refreshing option for lunch, a light dinner, or a party spread.
Sticky Chicken Thighs
Oven-baked chicken thighs get glazed sticky-sweet with Asian-inspired flavor, a high-protein dinner or lunch that won't blow your calorie budget.
Chinese Steamed Chicken
Light, protein-packed, and full of Chinese-inspired flavor, this steamed chicken makes a satisfying lunch or dinner without weighing you down.
Chicken Caesar Salad
Chicken Caesar salad gets a skillet-seared upgrade, turning the Italian classic into a low-carb, high-protein lunch that's under 500 calories.
Panda Express Orange Chicken
Sticky, tangy, and just the right amount of sweet, this skillet orange chicken copies the Panda Express favorite while packing in extra protein.
Charred Grilled Chicken Kabobs
Get that smoky char going with these grilled chicken kabobs, a gluten-free, low-carb option that's high in protein and endlessly versatile from appetizer to main.
Crispy Chicken Thighs
Golden and crispy on the outside, juicy inside — these fried chicken thighs pack in the protein for a satisfying dinner that won't break the calorie bank.
Marry Me Chicken Casserole
Marry Me chicken casserole bakes chicken and pasta into an Italian-style dinner that's low carb, high protein, and easy on the calories.
Air Fryer Whole Chicken
Skip the oven and let the air fryer turn out a whole chicken with crispy skin and juicy meat inside, a simple high protein dinner that practically cooks itself.
Chinese Lemon Shredded Chicken
Bright, tangy, and high in protein, this Chinese lemon shredded chicken turns simple ingredients into a satisfying Asian-inspired lunch or main dish.
Chicken Tetrazzini
Chicken tetrazzini delivers Italian comfort food with over 20 grams of protein per serving, a filling main dish for lunch or dinner.
Chicken and Stuffing Casserole
Chicken and stuffing come together in this comforting American casserole, delivering over 20 grams of protein in every cozy, family-friendly serving.
BBQ Chicken Quesadilla
Smoky BBQ chicken and melty cheese get folded into a crisp tortilla for these Mexican-inspired quesadillas, a protein-rich lunch or main that's ready in minutes.
Chicken Salad
Creamy, protein-packed, and egg-free, this chicken salad works equally well as a quick lunch, a light main dish, or a make-ahead salad.
Buffalo Chicken Nachos
Spicy buffalo chicken and melted cheese top off these American nachos, a protein-packed, low carb snack or appetizer that stays under 500 calories.
Slow Cooker Ranch Chicken
Let your slow cooker do the work on this ranch-seasoned chicken, a fuss-free weeknight main that turns out tender, flavorful, and endlessly versatile over rice or potatoes.
Marry Me Chicken
Made right in the Dutch oven, this high-protein marry me chicken is an American comfort classic that earns its romantic reputation one bite at a time.
BBQ Chicken Stuffed Potatoes
Loaded baked potatoes get a barbecue twist with tender chicken piled on top, making these stuffed potatoes a filling, gluten-free dinner the whole family will love.
Marry Me Chicken Pasta Salad
All the creamy, sun-dried-tomato charm of marry me chicken gets tossed into a pasta salad here, turning a swoon-worthy Italian favorite into a protein-packed make-ahead lunch.
Sheet Pan Chicken Quesadillas
Sheet pan convenience meets Mexican-style flavor in these chicken quesadillas, a high-protein, high-fiber option perfect for lunch, a main dish, or an after-school snack.
General Tso's Chicken
Homemade General Tso's chicken brings sweet-spicy, Asian-inspired flavor to the table for a high-protein dinner that beats takeout.
Buffalo Chicken Salad
Spicy buffalo chicken tops this American salad for a bold, high protein dish that's egg free, gluten free, low carb, nut free, and under 500 calories.
Air Fryer Crack Chicken Casserole
That beloved crack chicken casserole gets the air fryer treatment here, turning out a quicker, protein-packed spin on a family favorite.
BBQ Wings
Oven-baked BBQ wings deliver sticky, saucy flavor without the fryer, making them a crowd-pleasing, protein-packed appetizer for game day or any night.
Whole Baked BBQ Chicken
This whole baked BBQ chicken turns out juicy and full of barbecue flavor, a filling high protein American main that's just as good for dinner as it is for leftovers.
Chicken and Bacon Ranch Crack Dip
Creamy, cheesy, and loaded with chicken and bacon, this ranch dip is the kind of snack table favorite that disappears fast.
Chipotle Chicken Clubs
Smoky chipotle chicken clubs bring chicken and pork together in a high-protein American sandwich that works just as well for a snack as for lunch.
Air Fryer Chicken Tenders
The air fryer gives these chicken tenders that golden, crispy coating everyone loves, all without the extra oil of deep frying.
Instant Pot Chicken and Rice
Instant Pot chicken and rice checks every box: high protein, dairy free, gluten free, and under 500 calories in one American main dish.
Chicken Cordon Bleu
French flavor meets weeknight ease in this chicken cordon bleu, an oven-baked main dish that's high in protein and always a hit at dinner.
Chicken Tamale Pie
A Mexican-inspired twist on a classic, this chicken tamale pie turns out easy and high protein — simpler than making tamales from scratch.
Marry Me Chicken Soup
Cozy Italian flavors meet chicken and pasta in this high-protein marry me chicken soup, a comforting bowl good enough to live up to its name.
Street Corn Chicken Rice Bowl
Street corn chicken rice bowls bring Mexican-inspired flavor together in a skillet for a gluten-free, protein-packed dinner the whole family will love.
Lemongrass Chicken
Fragrant lemongrass infuses juicy grilled chicken in this Asian-inspired dish, a protein-rich main that's bright, savory, and perfect straight off the grill.
Chicken Caesar Salad Wrap
Wrapped up and ready to grab, this chicken Caesar salad wrap brings Italian-inspired flavor to lunch without breaking the low-carb, under-500-calorie mark.
Southwestern Chicken Quesadillas
Southwestern-seasoned chicken gets folded into a crispy quesadilla for a high-protein, Mexican-inspired lunch or dinner that's ready in no time.
Wingstop Louisiana Rub Wings
Get that spicy, Louisiana-seasoned wing shop flavor at home with this copycat recipe—crispy, well-seasoned wings that make a killer game-day appetizer or protein-packed lunch.
Chicken Chow Mein
Skip the takeout menu for this skillet chicken chow mein, which delivers all the Chinese comfort-food flavor at home along with plenty of protein and fiber.
Chicken Ramen
Chicken ramen turns a comforting bowl of noodle soup into a high-protein, Japanese-inspired lunch or dinner that's easy to pull together any night of the week.
Chipotle Grilled Chicken
Fired up on the grill and kissed with smoky chipotle flavor, this Mexican-inspired chicken is a high protein main that's bold enough for a summer cookout.
Teriyaki Chicken Stir Fry
Sticky-sweet teriyaki sauce coats this Japanese-inspired chicken stir fry, a one-pot, high-protein main dish loaded with bold Asian flavor.
Marry Me Chicken Orzo
One-pot Marry Me chicken orzo pairs tender chicken and pasta in a skillet dinner packed with protein and fiber, Italian comfort in a single pan.
Chicken Taco
Seasoned chicken gets seared right in the skillet for a quick weeknight taco night, piled into shells with all your favorite toppings—light enough to fit a low-carb plate without skimping on flavor.
Chicken Bacon Ranch Casserole
Chicken, bacon, and ranch flavors bake into one hearty American casserole, a protein-packed main dish perfect for lunch or dinner.
Chicken Pot Pie Soup
All the cozy flavor of chicken pot pie shows up in soup form here, a high-protein bowl that's easy to ladle up on busy nights.
Lemon Pepper Wings
Crispy chicken wings get tossed in bold lemon pepper seasoning for a zesty, low-carb, high-protein main that's just as good for game day as it is for dinner.
Honey Mustard Chicken Tenders
Crispy chicken tenders get a sweet-and-tangy honey mustard finish here — a protein-packed, kid-approved dinner that comes together with everyday pantry staples for a satisfying weeknight meal.
Italian Penicillin Soup
Feel-better-fast vibes come through in this Italian penicillin soup, a one-pot chicken dish that's low carb, high protein, and under 500 calories.
Sweet and Spicy Hot Honey Chicken Salad
A drizzle of hot honey brings sweet heat to this cheesy chicken salad, striking a balance that works as a main dish or hearty side.
Sheet Pan Parmesan Crusted Chicken
One sheet pan does the work for this parmesan crusted chicken, a crispy, cheesy dinner that's high in protein, low in carbs, and easy cleanup.
White Chicken Chili
Loaded with chicken and packed with over 20 grams of protein, this Mexican-inspired white chicken chili makes a filling lunch or main dish any day of the week.
Homemade KFC Zinger Burger
Spicy, crispy fried chicken stacks between a soft bun in this homemade take on the KFC Zinger Burger, a protein-packed American favorite made better at home.
Chicken Divan Casserole
Classic and comforting, chicken divan casserole bakes into a creamy, satisfying dinner that's low carb, high protein, and easily kept under 500 calories a serving.
Greek Chicken Kabobs
Greek chicken kabobs come off the grill juicy and seasoned, a gluten-free, high-protein main dish under 500 calories.
Chicken Casserole
This American chicken casserole layers chicken, pasta, and a hint of pork into one cozy, high protein bake that feeds a crowd without much fuss.
Korean Fried Chicken
Sizzling in the skillet, this Korean fried chicken delivers bold, crave-worthy flavor with a high-protein, under-500-calorie payoff for lunch or dinner.
