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Trina Krug

Trina Krug is a Holistic Nutritionist and low carb expert! She has a Master's Degree in Complementary and Alternative Medicine and is currently working on her Doctor of Science in Integrative Health and Functional Nutrition. Trina's single mission in life is to facilitate self healing in her clients through awareness and lifestyle shifts. She encourages everyone to question everything.

21 Crazy-Good Cookies That’ll Blow Your Mind

05/17/2024 by Trina Krug
Almond butter cookies on a marble plate.

Looking for some new cookies to try? This list of cookies is anything but ordinary, featuring exciting flavors that promise to be a hit at …

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21 Desserts So Good, You’ll Want to Eat Dessert First

05/17/2024 by Trina Krug
A slice of lemon cake on a white plate.

Are you ever tempted to skip straight to dessert? This collection of desserts makes a compelling case for starting with the sweet course. Each recipe …

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11 Casseroles That Make Any House Feel Like Home

05/16/2024 by Trina Krug
A casserole dish filled with meatballs and cheese.

Casseroles have a special way of making any meal feel more like home. They’re perfect for those looking for comforting, hearty dishes that can feed …

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23 Low Carb Breads That Will Make You Ditch Regular Bread

05/16/2024 by Trina Krug
Mini Bread Loaf on a cutting board.

Are you considering switching to low carb bread? This change can be a game-changer for those looking to reduce their carbohydrate intake without giving up …

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21 Homemade Desserts Begging for a Spot on Your Dessert Menu

05/16/2024 by Trina Krug
Chocolate cookie bars on a cutting board.

Are you ready to freshen up your dessert menu with some homemade options? If you’re looking to add some new favorites that are easy to …

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27 Epic Chicken Recipes You’ll Make on Repeat

05/15/2024 by Trina Krug
Asian chicken skewers on top of rice.

Looking for new ways to spice up your chicken dinner? Whether you’re cooking for yourself or a full house, having a variety of recipes at …

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15 Breakfast Ideas You Haven’t Tried But Should

05/15/2024 by Trina Krug
Fried egg muffins on a white plate.

Are you tired of the same old breakfast every morning? Exploring new breakfast ideas can give your morning routine a refreshing change. Whether you’re in …

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21 Healthy Desserts That Don’t Taste Like Cardboard

05/15/2024 by Trina Krug
A bowl of chocolate ice cream with caramel and chocolate chips.

If you’re tired of healthy desserts that leave you craving something more, you’re in luck. This roundup brings you 21 healthy dessert options that pack …

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23 Easy Low Carb Breads That Are Better Than Store-Bought

05/14/2024 by Trina Krug
Croissants on a white plate.

If you’re looking to cut carbs without sacrificing the comfort of bread, exploring homemade low carb bread recipes is a smart choice. These recipes give …

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21 No-Fail Cookie Recipes for Stress-Free Baking

05/14/2024 by Trina Krug
Peanut butter cookies on a marble plate.

Baking cookies should be fun, not stressful. That’s why we’ve put together a collection of 21 cookie recipes that are simple and straightforward, perfect for …

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  • Home
  • Dinners
    • Main Dishes
    • Family Friendly
    • Quick & Easy
    • Budget Friendly
    • Soups, Stews, Chili
  • By Meal
    • Breakfast
    • Appetizers
    • Salads
    • Entrees
    • Lunches
    • Desserts
    • Drinks
    • Sauces / Condiments / Dressings
  • By Appliance
    • Air Fryer
    • BBQ
    • Instant Pot
    • Slow Cooker
  • By Cuisine
    • Italian
    • Tex-Mex / Mexican
    • Asian
    • Indian
  • By Ingredient
    • Beef
    • Chicken
    • Pork
    • Seafood
    • Vegetarian
  • How-To’s / Resources