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Trina Krug

Trina Krug is a Holistic Nutritionist and low carb expert! She has a Master's Degree in Complementary and Alternative Medicine and is currently working on her Doctor of Science in Integrative Health and Functional Nutrition. Trina's single mission in life is to facilitate self healing in her clients through awareness and lifestyle shifts. She encourages everyone to question everything.

21 Low Carb Desserts That Vanish the Moment They’re Served

05/14/2024 by Trina Krug
A plate of brownies on a white plate.

When it comes to satisfying your sweet tooth without all the carbs, low carb desserts are the way to go. These treats are so delicious, …

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13 Times Bacon Made Everything Better

05/13/2024 by Trina Krug
Three cinnamon roll cakes on a white plate.

Everyone knows that bacon is a game changer in the kitchen. If you’re looking for a guaranteed way to elevate a dish, adding a bit …

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10 Refreshing Lemon Desserts to Wake Up Your Taste Buds

05/13/2024 by Trina Krug
A slice of lemon pound cake on a blue plate.

For those who love the bright, bold flavor of lemon, this collection of lemon desserts is a dream come true. Each of these 10 recipes …

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15 Epic Snacks That Are Exactly As Good As They Sound

05/13/2024 by Trina Krug
Chocolate chip and peanut butter protein balls in a glass bowl.

Are you on the hunt for snacks that really live up to the hype? Look no further! This list of 15 snacks is packed with …

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15 Game-Changing Comfort Foods You Can’t Mess Up

05/12/2024 by Trina Krug
One-skillet chicken in rich red sauce.

Looking for some foolproof comfort food recipes that promise success every time? This collection has you covered with 15 straightforward dishes that are hard to …

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21 Cookies That Scream Bigger, Badder, Butterier

05/12/2024 by Trina Krug
A plate of homemade cookies with white chocolate chips next to a small bowl of additional white chocolate chips.

If you’re in the mood for cookies that pack a punch with every bite, look no further. This roundup of 21 cookie recipes focuses on …

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12 Last-Minute Desserts to Wow Mom This Mother’s Day

05/12/2024 by Trina Krug
A slice of pink cake on a plate next to a glass of milk.

Caught up in the busyness of life and just realized Mother’s Day is today? Don’t worry, you can still prepare a special treat to show …

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21 Cozy Cookies Perfect for Grandma’s Tea Time

05/11/2024 by Trina Krug
A white plate with cookies on it.

When it comes to tea time with Grandma, nothing quite hits the spot like a batch of warm, cozy cookies. These delightful treats are not …

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15 Creative Breakfasts You Didn’t Know You Were Missing

05/11/2024 by Trina Krug
Fried egg muffins on a white plate.

Breakfast is often called the most important meal of the day, but it’s easy to fall into a routine of the same old dishes. It’s …

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21 Desserts for Those ‘Time? What Time?’ Days

05/11/2024 by Trina Krug
A mug with chocolate chips and a spoon next to it.

On those days when time seems to vanish, having a few quick dessert recipes up your sleeve can be a lifesaver. These easy desserts are …

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  • Home
  • Dinners
    • Main Dishes
    • Family Friendly
    • Quick & Easy
    • Budget Friendly
    • Soups, Stews, Chili
  • By Meal
    • Breakfast
    • Appetizers
    • Salads
    • Entrees
    • Lunches
    • Desserts
    • Drinks
    • Sauces / Condiments / Dressings
  • By Appliance
    • Air Fryer
    • BBQ
    • Instant Pot
    • Slow Cooker
  • By Cuisine
    • Italian
    • Tex-Mex / Mexican
    • Asian
    • Indian
  • By Ingredient
    • Beef
    • Chicken
    • Pork
    • Seafood
    • Vegetarian
  • How-To’s / Resources