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Trina Krug

Trina Krug is a Holistic Nutritionist and low carb expert! She has a Master's Degree in Complementary and Alternative Medicine and is currently working on her Doctor of Science in Integrative Health and Functional Nutrition. Trina's single mission in life is to facilitate self healing in her clients through awareness and lifestyle shifts. She encourages everyone to question everything.

27 Times Chicken Dinners Stole the Show (Sorry, Pork!)

02/27/2024 by Trina Krug
Chicken in a pan with sauce on it.

When it comes to the dinner table, chicken has a way of becoming the star of the meal, overshadowing even the most tried-and-true pork dishes. …

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15 Late-Night Snacks That Won’t Ruin Your Diet

02/27/2024 by Trina Krug
Chocolate chip and peanut butter protein balls in a glass bowl.

Finding the right snacks for a late-night craving without veering off your dietary path can be a challenge. Many people believe that eating late in …

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20 Desserts So Decadent, Your Diet Will Cry for Mercy

02/26/2024 by Trina Krug
A cooling rack with slices of bread and a bowl of caramel sauce.

When it comes to decadent desserts, there’s no holding back. These are the treats that make you pause and appreciate every bite, from the rich, …

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10 Cakes That Are So Good, They’re Almost Worth the Workout

02/26/2024 by Trina Krug
A bundt cake on a plate with a slice taken out.

When it comes to cakes, we all have our weaknesses. Whether it’s a rich, decadent chocolate layer cake or a light and fluffy vanilla sponge, …

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11 Aromatic Casseroles That Will Make Your Neighbors Jealous

02/26/2024 by Trina Krug
A casserole dish filled with meatballs and cheese.

There’s nothing quite like the comforting embrace of a freshly baked casserole wafting through the kitchen. These dishes are not just a feast for the …

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23 Epic Chocolate Treats To Shake Up Your Sweet Tooth

02/25/2024 by Trina Krug
A piece of chocolate brownie sitting on a cooling rack.

Chocolate treats have a special way of bringing a little extra joy into our lives, offering a burst of flavor that can instantly lift our …

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17 Show-Stealing Sides That Might Just Become Your Main

02/25/2024 by Trina Krug
A white plate with green beans on it.

When it comes to crafting a memorable meal, the power of side dishes should never be underestimated. These 17 show-stealing sides are proof that sometimes, …

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11 Budget-Friendly Casseroles That Taste Like a Million Bucks

02/24/2024 by Trina Krug
A casserole dish filled with pasta and meat.

Casseroles have long been a staple for those looking to stretch their food budget without sacrificing flavor or satisfaction. These 11 budget-friendly casseroles prove that …

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11 Snacks on a Budget: Delicious Bites That Save the Wallet

02/24/2024 by Trina Krug
Chocolate covered strawberries on a white plate.

Finding tasty snacks that don’t break the bank can be a challenge, especially when you’re trying to satisfy those mid-day hunger pangs without emptying your …

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21 Meat Dishes That Mock Salads

02/24/2024 by Trina Krug
A frying pan with chicken in it.

Meat dishes have a way of standing out on the dinner table, offering robust flavors and hearty satisfaction that salads often struggle to match. In …

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  • Home
  • Dinners
    • Main Dishes
    • Family Friendly
    • Quick & Easy
    • Budget Friendly
    • Soups, Stews, Chili
  • By Meal
    • Breakfast
    • Appetizers
    • Salads
    • Entrees
    • Lunches
    • Desserts
    • Drinks
    • Sauces / Condiments / Dressings
  • By Appliance
    • Air Fryer
    • BBQ
    • Instant Pot
    • Slow Cooker
  • By Cuisine
    • Italian
    • Tex-Mex / Mexican
    • Asian
    • Indian
  • By Ingredient
    • Beef
    • Chicken
    • Pork
    • Seafood
    • Vegetarian
  • How-To’s / Resources