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Trina Krug

Trina Krug is a Holistic Nutritionist and low carb expert! She has a Master's Degree in Complementary and Alternative Medicine and is currently working on her Doctor of Science in Integrative Health and Functional Nutrition. Trina's single mission in life is to facilitate self healing in her clients through awareness and lifestyle shifts. She encourages everyone to question everything.

No-Fail Chocolate Chip Treats for Easy Baking Wins

02/01/2024 by Trina Krug
Chocolate cookie bars on a cutting board.

Delight in the simplicity and joy of baking with these chocolate chip treats that promise easy wins in the kitchen. Whether you’re a novice baker …

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13 DIY Sauces That Outshine Any Supermarket Find

01/31/2024 by Trina Krug
Cranberry sauce in a white bowl with cranberries.

Discover the joy of homemade sauces that will make you forget about store-bought options. These 13 DIY recipes cover a range of flavors, from rich …

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49 Weeknight Wonders: Say Goodbye to Dinner Fights

01/31/2024 by Trina Krug
Chicken and cheese in a skillet.

Tired of the same old dinner-time battles at your house? We’ve got just the solution for you! In this collection of 49 delicious weeknight recipes, …

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Top 25 Chicken Dinners That Leave Takeout in the Dust

01/30/2024 by Trina Krug
One-skillet chicken in rich red sauce.

When it comes to dinner, nothing quite beats the versatility and appeal of chicken. These top 25 chicken dinners are a testament to the endless …

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Warm Your Winter Nights with These 11 Unbeatable Casseroles

01/30/2024 by Trina Krug
A casserole dish filled with meatballs and cheese.

When the temperature drops and the nights grow longer, there’s nothing quite like the comfort of a hearty casserole. These one-dish wonders are not just …

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11 Lemon Recipes So Good, They’re Impossible to Ruin

01/29/2024 by Trina Krug
Two lemon tarts sitting on a cutting board.

Diving into the world of lemon recipes can be both exhilarating and a little daunting. But fear not, as these 11 selections are so straightforward …

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11 Epic Snacks That’ll Make You Rethink Dinner Plans

01/29/2024 by Trina Krug
A wooden cutting board with cucumbers and bacon on it.

Sometimes, the best meals are the ones you don’t plan, especially when it comes to snacks. Imagine a lineup of epic snacks so good, they …

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Weeknight Winners: 49 Low Carb Meals Everyone Loves

01/28/2024 by Trina Krug
Chicken and cheese in a skillet.

Get ready to transform your weeknight dinners with this collection of 49 low carb meals. These recipes are crafted to please everyone at the table, …

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Cheese Obsession: 25 Ooey Gooey Cheesy Delights

01/28/2024 by Trina Krug
A casserole dish filled with cabbage, cheese and bacon.

Indulge in the ultimate collection of cheesy recipes that are sure to satisfy your cheese cravings. From creamy casseroles to sweet cheese desserts to grilled …

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25 Chicken Recipes That’ll Make You Skip the Restaurant

01/27/2024 by Trina Krug
One-skillet chicken in rich red sauce.

Dive into the world of chicken recipes that are so good, that you’ll think twice about dining out. These 25 dishes are packed with flavors …

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  • Home
  • Dinners
    • Main Dishes
    • Family Friendly
    • Quick & Easy
    • Budget Friendly
    • Soups, Stews, Chili
  • By Meal
    • Breakfast
    • Appetizers
    • Salads
    • Entrees
    • Lunches
    • Desserts
    • Drinks
    • Sauces / Condiments / Dressings
  • By Appliance
    • Air Fryer
    • BBQ
    • Instant Pot
    • Slow Cooker
  • By Cuisine
    • Italian
    • Tex-Mex / Mexican
    • Asian
    • Indian
  • By Ingredient
    • Beef
    • Chicken
    • Pork
    • Seafood
    • Vegetarian
  • How-To’s / Resources